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Nutrition Facts For Lasagne, beef steak mince

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lasagne, beef steak mince Nutrition Label

Lasagne, beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 150kcal (628 kj)
8%
Carbohydrates 13g
5%
Starch 11g
Sugars 1.84g **
Sucrose 0.14g
Maltose 0.02g
Fructose 0.45g
Galactose 0g
Glucose 0.34g
Fibre, total 0.98g
3%
Polyols 0g
Protein 9g
6%
Fat 7g
15%
Polyunsaturated fatty acids 0.70g
Monounsaturated fatty acids 2.25g
Saturated fatty acids 2.91g
Sterols 18mg
Cholesterol 17mg
Water 69g
3%
Alcohol 0g
Salt 528mg **
Calcium 117mg
12%
Chromium 1.68ug
7%
Copper 0.18mg
20%
Fluoride 0.02mg
Iodine 14ug
10%
Iron 1.11mg
6%
Magnesium 17mg
6%
Manganese 0.14mg
8%
Molybdenum 0.01mg
18%
Phosphorus 134mg
22%
Potassium 204mg
7%
Selenium 6ug
12%
Sodium 207mg
Zinc 1.33mg
17%
Vitamin A (RAE) 37ug
5%
Vitamin D 0.32ug
2%
Vitamin E 0.55mg
4%
Vitamin K 4.41ug
5%
Vitamin B1 0.04mg
4%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 2.96mg
21%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.45ug
19%
Vitamin C 2.34mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown for Lasagne, beef steak mince

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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