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Nutrition Facts For Hamburger with pork sirloin and rye bread

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Hamburger with pork sirloin and rye bread Nutrition Facts
Serving Size: 226.00g
% Daily Value*
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Energy 405kcal (1,694 kj)
20%
Carbohydrates, net 29g
12%
Starch 26g
Sugars 3.49g **
Added Sugars 0.02g
Sucrose 1.22g
Maltose 0.20g
Fructose 1.05g
Galactose 0g
Glucose 0.88g
Fibre, total 7g
19%
Polyols 0g
Protein 23g
15%
Fat 20g
46%
Polyunsaturated fatty acids 9g
Monounsaturated fatty acids 6g
Saturated fatty acids 3.69g
Sterols 83mg
Cholesterol 97mg
Water 121g
5%
Alcohol 0g
Salt 1,992mg **
Calcium 40mg
4%
Chromium 4.52ug
18%
Copper 0.23mg
25%
Fluoride 0.05mg
Iodine 42ug
28%
Iron 1.85mg
10%
Magnesium 60mg
21%
Manganese 0.87mg
48%
Molybdenum 0.01mg
33%
Phosphorus 272mg
45%
Potassium 605mg
20%
Selenium 23ug
43%
Sodium 782mg
Zinc 2.52mg
31%
Vitamin A (RAE) 64ug
9%
Vitamin D 0.37ug
2%
Vitamin E 6mg
37%
Vitamin K 35ug
39%
Vitamin B1 0.54mg
49%
Vitamin B2 0.27mg
25%
Vitamin B3 (Niacin) equivalents 6mg
43%
Vitamin B6 0.50mg
38%
Vitamin B9 (Folate) 34ug
8%
Vitamin B12 0.60ug
25%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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