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Nutrition Facts For Funnel chanterelle, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Funnel chanterelle, fried Energy Breakdown Funnel chanterelle, fried Nutrition Label Component Breakdown Funnel chanterelle, fried

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Funnel chanterelle, fried Nutrition Label

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Funnel chanterelle, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 89kcal (371 kj)

4%

Carbohydrates 0.53g

0%

Starch 0.21g

Sugars 0.32g

Sucrose 0.06g

Maltose 0.06g

Fructose 0.06g

Galactose 0.00g

Glucose 0.06g

Fibre, total 3.89g

11%

Polyols 0.00g

Protein 2.65g

2%

Fat 7.73g

17%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 3.31g

Saturated fatty acids 1.34g

Sterols 31.75mg

Cholesterol 2.97mg

Water 83.50g

3%

Alcohol 0.00g

Salt 652.43mg

Calcium 6.34mg

1%

Chromium 0.25ug

1%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 16.53ug

11%

Iron 1.04mg

6%

Magnesium 12.46mg

4%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 62.20mg

10%

Potassium 545.14mg

18%

Selenium 21.76ug

40%

Sodium 256.06mg

Zinc 0.94mg

12%

Vitamin A (RAE) 146.24ug

21%

Vitamin D 18.96ug

126%

Vitamin E 1.19mg

8%

Vitamin K 7.04ug

8%

Vitamin B1 0.11mg

10%

Vitamin B2 0.27mg

24%

Niacin equivalents 4.05mg

29%

Vitamin B6 0.05mg

4%

Folate 9.36ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 0.18mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Funnel chanterelle, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Funnel chanterelle, fried

Fat 85%

Carbohydrates 3%

Protein 13%

Component Breakdown for Funnel chanterelle, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 89kcal
(371.04kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.53g

0% of (249.48 g)

2% of (149.69 g)

17% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.25ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

6% of (18.00 mg)

Magnesium 12.46mg

4% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 62.20mg

10% of (600.00 mg)

Potassium 545.14mg

18% of (3,100.00 mg)

Selenium 21.76ug

40% of (55.00 ug)

Sodium 256.06mg

17% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 146.24ug

21% of (700.00 ug)

Vitamin D 18.96ug

126% of (15.00 ug)

Vitamin E 1.19mg

8% of (15.00 mg)

Vitamin K 7.04ug

8% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.27mg

24% of (1.10 mg)

Niacin equivalents 4.05mg

29% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.18mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.89g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Omega-3 polyunsaturated fatty acids 0.50g

Alpha-linolenic acid 501.67mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.56g

Linoleic acid 1,537.92mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.31g

Oleic acid 3,170.50mg

Saturated fatty acids 1.34g

6% of maximum (22.18 g)

Palmitic acid 674.84mg

Stearic acid 0.24g

Sterols 31.75mg

Cholesterol 2.97mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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