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Nutrition Facts For Frozen vegetable mix, tomato and vegetables, pomodoro

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Frozen vegetable mix, tomato and vegetables, pomodoro Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 20kcal (83 kj)
1%
Carbohydrates 3.01g
1%
Starch 0.06g
Sugars 2.94g **
Added Sugars 0g
Sucrose 0.38g
Maltose 0g
Fructose 1.45g
Galactose -
Glucose 1.11g
Fibre, total 1.32g
4%
Polyols 0g
Protein 0.62g
0%
Fat 0.22g
0%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 10mg
Cholesterol 0.30mg
Water 74g
3%
Alcohol 0g
Salt 10mg **
Calcium 12mg
1%
Chromium 0.70ug
2%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 0.80ug
1%
Iron 0.26mg
3%
Magnesium 8mg
2%
Manganese 0.12mg
5%
Molybdenum 0.01mg
29%
Phosphorus 25mg
4%
Potassium 207mg
6%
Selenium 0.34ug
1%
Sodium 4.08mg
Zinc 0.14mg
1%
Vitamin A (RAE) 113ug
13%
Vitamin D 0ug
0%
Vitamin E 0.54mg
4%
Vitamin K 8ug
7%
Vitamin B1 0.05mg
5%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.68mg
4%
Vitamin B6 0.11mg
7%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0ug
0%
Vitamin C 23mg
26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Frozen vegetable mix, tomato and vegetables, pomodoro

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, tomato and vegetables, pomodoro

Fat 12%
Carbohydrates 73%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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