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Cherry tomato Calories and nutrition facts · Vegetables

34 kcal per cup cherry tomatoes (149 g)
Carbs
5.1 g
Fibre
2.1 g
Sugars
5 g
Protein
0.82 g
Fat
0.45 g
23 kcal per 100 g
Carbs
3.5 g
Fibre
1.4 g
Sugars
3.4 g
Protein
0.55 g
Fat
0.3 g

Where the calories come from

Protein 12% Carbs 74% Fat 14%

Cherry tomato has 34 kcal per cup cherry tomatoes (149 g), with 5.1 g carbs, 2.1 g fibre, 0.82 g protein and 0.45 g fat. 100 g has 23 kcal.

Share of your daily needs in one cup cherry tomatoes

Last updated October 31, 2026 · Where the data comes from

Get to know cherry tomato in Nutriely

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How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 23 kcal · typical 31 kcal
  • Vitamin K 5 µg · typical 40 µg
  • Vitamin C 14.1 mg · typical 21.8 mg
  • Folate 11.6 µg · typical 51.3 µg

    Less folate than 91% of vegetables.

  • Magnesium 8.3 mg · typical 22 mg

    Less magnesium than 96% of vegetables.

  • Protein 0.55 g · typical 1.8 g

    Less protein than 95% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cherry tomato

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cherry tomato in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS
Energy (kcal) 23 22
Protein (g) 0.55 0.95
Fat (g) 0.3 0.11
Carbohydrates (g) 3.45 3.25
Sugars (g) 3.35 3.25
Fibre (g) 1.4 1.3

Compare every nutrient across databases

Switch between Nutriely and BLS for all the vitamins, minerals and amino acids of cherry tomato in the Nutriely app.

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BLS: “Tomato raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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