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Radish, white Calories and nutrition facts · Vegetables

1 kcal per medium (4.5 g)

Carbs: 0.22 g
Fibre: 0.07 g
Sugars: 0.14 g
Protein: 0.02 g
Fat: 0 g

Where the calories come from

Protein 8% Carbs 90% Fat 1%

Radish, white has 1 kcal per medium (4.5 g), with 0.22 g carbs, 0.07 g fibre, 0.02 g protein and 0 g fat. 100 g has 25 kcal.

Diet tags

No additives Non alcoholic Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 10, 2026 · Where the data comes from

Get to know radish, white in Nutriely

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How it compares with other vegetables

Per 100 g, against the 99 vegetables in our catalog.

Calories 25 kcal · typical 32 kcal
Vitamin K 0.3 µg · typical 29.9 µg

Less vitamin K than 93% of vegetables.
Vitamin C 13.7 mg · typical 21 mg
Folate 26.2 µg · typical 51 µg

Less folate than 73% of vegetables.
Protein 0.45 g · typical 1.7 g

Less protein than 100% of vegetables.
Vitamin A 0 µg · typical 50 µg

Less vitamin A than 94% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in radish, white

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 25 kcal (104 kJ)

1% of daily
Carbohydrates, net 4.82g

2% of daily
Protein 0.45g

1% of daily
Fat 0.03g

0% of daily
Water 95g

5% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0mg

0% of daily
Vitamin K 0.30µg

0% of daily
Vitamin B1 0.01mg

1% of daily
Vitamin B2 0.01mg

1% of daily
Vitamin B3 (Niacin) equivalents 0.25mg

2% of daily
Vitamin B6 0.06mg

4% of daily
Vitamin B9 (Folate) 26µg

8% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 14mg

14% of daily

Minerals

Salt 54mg

1% of max
Calcium 27mg

3% of daily
Chromium no data
Copper 0.12mg

9% of daily
Fluoride no data
Iodine 1µg

1% of daily
Iron 0.40mg

3% of daily
Magnesium 16mg

5% of daily
Manganese 0.04mg

1% of daily
Molybdenum no data
Phosphorus 23mg

4% of daily
Potassium 227mg

6% of daily
Selenium 0.70µg

1% of daily
Sodium 21mg

1% of max
Zinc 0.15mg

2% of daily

Carbohydrates

Starch 1.74g
Sugars 3.07g

6% of max
Added Sugars 0g

0% of max
Sucrose 0.07g
Maltose 0.05g
Fructose 1.25g
Galactose no data
Glucose 1.70g
Fibre, total 1.60g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.01g

1% of daily
Isoleucine 0.02g

2% of daily
Leucine 0.02g

1% of daily
Lysine 0.02g

1% of daily
Methionine 0.00g

0% of daily
Cysteine no data
Phenylalanine 0.01g

1% of daily
Tyrosine 0.01g

1% of daily
Tryptophan 0.00g

1% of daily
Threonine 0.02g

1% of daily
Valine 0.02g

1% of daily
Alanine 0.02g
Arginine 0.03g
Asparagine no data
Aspartic acid 0.04g
Cystine 0.00g

1% of daily
Glutamic acid 0.10g
Glutamine no data
Glycine 0.01g
Proline 0.09g
Serine 0.03g
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Radish, white in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g	Nutriely	BLS	Fineli	Swiss
Energy (kcal)	25	21	25	24
Protein (g)	0.45	1.05	0.45	1^* (from Frida)
Fat (g)	0.03	0.15	0.03	0.1^* (from Frida)
Carbohydrates (g)	4.82	2.97	4.82	3.9^* (from Frida)
Sugars (g)	3.07	1.98	3.07	2.9^* (from Frida)
Fibre (g)	1.6	1.2	1.6	1.5
Vitamin C
Vitamin A
Iron
Calcium
Magnesium
Zinc
Amino acids
Fatty acids

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and Swiss for all the vitamins, minerals and amino acids of radish, white in the Nutriely app.

Or ask Claude or ChatGPT, answered from your own diary

BLS: “Radish raw” · Fineli: “Radish, white” · Swiss: “Radish, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. * Value taken from another database (Frida), not measured separately. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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