Cabbage, savoy Calories and nutrition facts · Vegetables
- Carbs
- 2.6 g
- Fibre
- 2.6 g
- Sugars
- 1.9 g
- Protein
- 1.7 g
- Fat
- 0.09 g
Where the calories come from
Cabbage, savoy has 23 kcal per serving (85 g), with 2.6 g carbs, 2.6 g fibre, 1.7 g protein and 0.09 g fat. 100 g has 27 kcal.
Share of your daily needs in one serving
Last updated November 2, 2026 · Where the data comes from
Get to know cabbage, savoy in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other vegetables
Per 100 g, against the 99 vegetables in our catalog.
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Calories 27 kcal · typical 32 kcal
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Vitamin K 68.8 µg · typical 29.3 µg
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Vitamin C 31 mg · typical 21 mg
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Folate 80 µg · typical 50.1 µg
More folate than 72% of vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cabbage, savoy
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 50µg8% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.17mg2% of daily
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Vitamin K 69µg98% of daily
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Vitamin B1 0.07mg8% of daily
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Vitamin B2 0.03mg2% of daily
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2% of daily
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Vitamin B6 0.19mg12% of daily
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Vitamin B9 (Folate) 80µg24% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 31mg33% of daily
Minerals
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Salt no data
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Calcium 35mg4% of daily
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Chromium no data
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Copper 0.06mg5% of daily
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Fluoride no data
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Iodine no data
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Iron 0.40mg3% of daily
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Magnesium 28mg9% of daily
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Manganese 0.18mg6% of daily
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Molybdenum no data
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Phosphorus 42mg8% of daily
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Potassium 230mg7% of daily
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Selenium 0.90µg1% of daily
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Sodium 28mg1% of max
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Zinc 0.27mg3% of daily
Carbohydrates
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Starch no data
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Sugars 2.27g5% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 3.10g12% of daily
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Polyols no data
Fats
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Omega-3 0g
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Alpha-linolenic acid no data
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 7mg
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Saturated fatty acids 0.01g0% of max
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Palmitic acid 12mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine 0.04g4% of daily
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Isoleucine 0.10g8% of daily
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Leucine 0.10g4% of daily
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Lysine 0.09g4% of daily
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Methionine 0.02g2% of daily
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Cysteine no data
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Phenylalanine 0.06g3% of daily
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Tyrosine 0.03g3% of daily
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Tryptophan 0.02g6% of daily
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Threonine 0.07g5% of daily
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Valine 0.09g5% of daily
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Alanine 0.07g
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Arginine 0.11g
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Asparagine no data
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Aspartic acid 0.20g
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Cystine 0.02g2% of daily
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Glutamic acid 0.45g
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Glutamine no data
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Glycine 0.04g
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Proline 0.39g
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Serine 0.12g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Cabbage, savoy in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Savoy cabbage raw” · USDA: “Cabbage, savoy, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar vegetables
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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