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Frozen vegetable mix, broccoli-sweet corn-carrot Calories and nutrition facts · Vegetables

47 kcal per medium portion (80 g)
Carbs
7.7 g
Fibre
2.5 g
Sugars
3.2 g
Protein
1.6 g
Fat
0.46 g
59 kcal per 100 g
Carbs
9.6 g
Fibre
3.1 g
Sugars
4 g
Protein
2 g
Fat
0.57 g

Where the calories come from

Protein 15% Carbs 75% Fat 10%

Frozen vegetable mix, broccoli-sweet corn-carrot has 47 kcal per medium portion (80 g), with 7.7 g carbs, 2.5 g fibre, 1.6 g protein and 0.46 g fat. 100 g has 59 kcal.

Share of your daily needs in one medium portion

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know frozen vegetable mix, broccoli-sweet corn-carrot in Nutriely

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How it compares with other vegetables

Per 100 g, against the 98 vegetables in our catalog.

  • Calories 59 kcal · typical 30 kcal

    More calories than 77% of vegetables.

  • Vitamin K 37.1 µg · typical 35.3 µg
  • Vitamin C 22.5 mg · typical 21.4 mg
  • Folate 46.7 µg · typical 51.1 µg
  • Vitamin A 410 µg · typical 50 µg

    More vitamin A than 90% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in frozen vegetable mix, broccoli-sweet corn-carrot

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Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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