Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Nutrition Label

Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 31kcal (128 kj)
6%
Carbohydrates 3.17g
1%
Sugars 3.00g
Starch 0.17g
Sucrose 0.94g
Maltose 0.01g
Fructose 1.01g
Galactose 0.01g
Glucose 1.02g
Protein 2.19g
2%
Fat 0.32g
1%
Fatty acids, total polyunsaturated 0.16g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.05g
Cholesterol (gc) 0.00mg
Sterols 27.79mg
Iron 0.56mg
3%
Vitamin d 0.00ug
0%
Calcium 29.01mg
3%
Chromium 0.84ug
3%
Sodium 13.79mg
1%
Iodine 1.00ug
1%
Copper 0.04mg
0%
Salt 35.14mg
2%
Selenium 6.77ug
12%
Vitamin e alphatocopherol 0.38mg
3%
Zinc 0.40mg
5%
Vitamin c (ascorbic acid) 41.37mg
55%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 284.99ug
41%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.39mg
22%
Magnesium 16.70mg
5%
Potassium 370.20mg
16%
Fluoride 0.01mg
0%
Phosphorus 55.30mg
8%
Vitamin k 50.27ug
56%
Fibre, total 2.76g
1%
Fibre, dietary 2.27g
9%
Niacin equivalents, total 1.19mg
8%
Molybdenum 0.01mg
0%
Folate 72.18ug
18%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 90.70g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus

Fat 12%
Carbohydrates 52%
Protein 36%

Component Breakdown for Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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