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Nutrition Facts For Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Nutrition Label

Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 31kcal (128 kj)
1%
Carbohydrates 3.17g
1%
Starch 0.17g
Sugars 3.00g **
Sucrose 0.94g
Maltose 0.01g
Fructose 1.01g
Galactose 0.01g
Glucose 1.02g
Fibre, total 2.76g
8%
Polyols 0.00g
Protein 2.19g
2%
Fat 0.32g
0%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.05g
Sterols 27.79mg
Cholesterol 0.00mg
Water 90.70g
5%
Alcohol 0.00g
Salt 35.14mg **
Calcium 29.01mg
3%
Chromium 0.84ug
3%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 1.00ug
1%
Iron 0.56mg
3%
Magnesium 16.70mg
6%
Manganese 0.39mg
22%
Molybdenum 0.01mg
13%
Phosphorus 55.30mg
8%
Potassium 370.20mg
12%
Selenium 6.77ug
11%
Sodium 13.79mg
Zinc 0.40mg
4%
Vitamin A (RAE) 284.99ug
36%
Vitamin D 0.00ug
0%
Vitamin E 0.38mg
3%
Vitamin K 50.27ug
56%
Vitamin B1 0.09mg
6%
Vitamin B2 0.11mg
7%
Vitamin B3 (Niacin) equivalents 1.19mg
8%
Vitamin B6 0.10mg
5%
Vitamin B9 (Folate) 72.18ug
12%
Vitamin B12 0.00ug
0%
Vitamin C 41.37mg
46%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Cholesterol reduced
Egg free
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Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus

Fat 12%
Carbohydrates 52%
Protein 36%

Component Breakdown for Frozen vegetable mix, broccoli-carrot-cauliflower, kruunusekoitus

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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