Fish pie, sour cream filling, shortcrust pastry Calories and nutrition facts · Savoury bakery
- Carbs
- 15.6 g
- Fibre
- 0.76 g
- Sugars
- 2 g
- Protein
- 11.4 g
- Fat
- 20.2 g
Where the calories come from
Fish pie, sour cream filling, shortcrust pastry has 290 kcal per medium portion (120 g), with 15.6 g carbs, 0.76 g fibre, 11.4 g protein and 20.2 g fat. 100 g has 242 kcal.
Share of your daily needs in one medium portion
How much is too much
About 475 g of fish pie, sour cream filling, shortcrust pastry a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4 × medium portion (120 g).
Last updated October 28, 2026 · Where the data comes from
Get to know fish pie, sour cream filling, shortcrust pastry in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 126µg19% of daily
-
Vitamin A (Retinol) 128µg
-
Vitamin D 5µg36% of daily
-
Vitamin E 3.43mg31% of daily
-
Vitamin K 16µg23% of daily
-
Vitamin B1 0.07mg8% of daily
-
Vitamin B2 0.16mg10% of daily
-
29% of daily
-
Vitamin B6 0.26mg16% of daily
-
Vitamin B9 (Folate) 20µg6% of daily
-
Vitamin B12 1.91µg48% of daily
-
Vitamin C 0.80mg1% of daily
Minerals
-
Salt 1,074mg21% of max
-
Calcium 86mg9% of daily
-
Chromium 1.57µg6% of daily
-
Copper 0.07mg5% of daily
-
Fluoride 0.05mg
-
Iodine 33µg22% of daily
-
Iron 0.69mg4% of daily
-
Magnesium 21mg7% of daily
-
Manganese 0.16mg5% of daily
-
Molybdenum 0.01mg11% of daily
-
Phosphorus 171mg31% of daily
-
Potassium 252mg7% of daily
-
Selenium 18µg25% of daily
-
Sodium 421mg21% of max
-
Zinc 1.07mg11% of daily
Carbohydrates
-
Starch 14g
-
Sugars 1.99g4% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.14g
-
Maltose 0.17g
-
Fructose 0.10g
-
Galactose 0.00g
-
Glucose 0.15g
-
Fibre, total 0.76g3% of daily
-
Polyols 0g
Fats
-
Omega-3 1.43g
-
Alpha-linolenic acid 1,090mg
-
EPA fatty acid 103mg
-
DHA fatty acid 160mg
-
Omega-6 3.15g
-
Linoleic acid 3,079mg
-
Arachidonic acid 48mg
-
Oleic acid 7,838mg
-
25% of max
-
Palmitic acid 2,784mg
-
Stearic acid 0.94g
-
Cholesterol 110mg
-
Trans fatty acids 0.13g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Sour cream, 10-12% fat
Type: Food
Milk dishes -> Fermented milk products, other
200.00
grams
-
Fish, low-fat, average, smoked
Type: Food
Fish dishes -> Fish products
200.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
150.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
125.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
120.00
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
100.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Baltic herring, smoked
Type: Food
Fish dishes -> Fish products
50.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
45.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.50
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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