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Nutrition Facts For Chicken stew, chicken burgundy

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken stew, chicken burgundy Nutrition Label

Chicken stew, chicken burgundy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 115kcal (479 kj)
6%
Carbohydrates 2g
1%
Starch 0g
Sugars 1g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1g
2%
Polyols 0g
Protein 12g
8%
Fat 5g
12%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 2g
Saturated fatty acids 2g
Sterols 18mg
Cholesterol 32mg
Water 77g
3%
Alcohol 1g
Salt 1,397mg **
Calcium 14mg
1%
Chromium 2ug
6%
Copper 0mg
6%
Fluoride 0mg
Iodine 29ug
20%
Iron 1mg
3%
Magnesium 19mg
7%
Manganese 0mg
5%
Molybdenum 0mg
12%
Phosphorus 107mg
18%
Potassium 323mg
10%
Selenium 13ug
24%
Sodium 548mg
Zinc 1mg
8%
Vitamin A (RAE) 65ug
9%
Vitamin D 0ug
1%
Vitamin E 1mg
5%
Vitamin K 10ug
11%
Vitamin B1 0mg
6%
Vitamin B2 0mg
12%
Vitamin B3 (Niacin) equivalents 6mg
41%
Vitamin B6 0mg
24%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0ug
17%
Vitamin C 2mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free

Chicken stew, chicken burgundy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew, chicken burgundy

Fat 47%
Carbohydrates 7%
Protein 46%

Component Breakdown for Chicken stew, chicken burgundy

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 115kcal
(479.07kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.90g
1% of (249.48 g)
Protein 12.00g
8% of (149.69 g)
Fat 5.47g
12% of (44.35 g)
Water 77.41g
3% of (2,450.00 g)
Alcohol 0.51g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,396.91mg
28% of maximum (5,000.00 mg)
Calcium 14.28mg
1% of (1,000.00 mg)
Chromium 1.56ug
6% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 29.43ug
20% of (150.00 ug)
Iron 0.56mg
3% of (18.00 mg)
Magnesium 19.11mg
7% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 106.80mg
18% of (600.00 mg)
Potassium 322.66mg
10% of (3,100.00 mg)
Selenium 13.35ug
24% of (55.00 ug)
Sodium 548.24mg
37% of maximum (1,500.00 mg)
Zinc 0.64mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.21ug
9% of (700.00 ug)
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 0.72mg
5% of (15.00 mg)
Vitamin K 10.29ug
11% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.77mg
41% of (14.00 mg)
Vitamin B6 0.31mg
24% of (1.30 mg)
Vitamin B9 (Folate) 10.83ug
3% of (400.00 ug)
Vitamin B12 0.41ug
17% of (2.40 ug)
Vitamin C 2.11mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (0.21 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.48g
Sugars 1.42g
3% of maximum (49.90 g)
Sucrose 0.47g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.44g
Fibre, total 0.68g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.99g
Omega-3 0.18g
Alpha-linolenic acid 161.60mg
EPA fatty acid 6.65mg
DHA fatty acid 5.46mg
Omega-6 0.79g
Linoleic acid 749.19mg
Arachidonic acid 31.25mg
Monounsaturated fatty acids 2.45g
Oleic acid 2,286.28mg
Saturated fatty acids 1.69g
8% of maximum (22.18 g)
Palmitic acid 1,017.77mg
Stearic acid 0.50g
Sterols 18.45mg
Cholesterol 31.94mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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