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Nutrition Facts For Chicken stew, chicken burgundy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Chicken stew, chicken burgundy Nutrition Label

Chicken stew, chicken burgundy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 115kcal (479 kj)
24%
Carbohydrates 1.90g
1%
Sugars 1.42g
Starch 0.48g
Sucrose 0.47g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.44g
Protein 12.00g
10%
Fat 5.47g
10%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 2.45g
Saturated fatty acids 1.69g
Cholesterol 31.94mg
Sterols 18.45mg
Iron 0.56mg
3%
Vitamin d 0.20ug
1%
Calcium 14.28mg
1%
Chromium 1.56ug
6%
Sodium 548.24mg
37%
Iodine 29.43ug
20%
Copper 0.06mg
0%
Salt 1,396.91mg
61%
Selenium 13.35ug
24%
Vitamin e 0.72mg
5%
Zinc 0.64mg
8%
Vitamin c 2.11mg
3%
Vitamin b12 0.41ug
17%
Vitamin a (rae) 65.21ug
9%
Vitamin b1 0.07mg
6%
Vitamin b2 0.13mg
12%
Vitamin b6 0.31mg
24%
Manganese 0.09mg
5%
Magnesium 19.11mg
6%
Potassium 322.66mg
14%
Fluoride 0.02mg
1%
Phosphorus 106.80mg
15%
Vitamin k 10.29ug
11%
Fibre, total 0.68g
0%
Fibre, dietary 0.68g
3%
Niacin equivalents 5.77mg
41%
Molybdenum 0.00mg
0%
Folate 10.83ug
3%
Alcohol 0.51g
5%
Polyols 0.00g
0%
Water 77.41g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken stew, chicken burgundy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken stew, chicken burgundy

Fat 47%
Carbohydrates 7%
Protein 46%

Component Breakdown for Chicken stew, chicken burgundy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 115kcal
(479.07kj)
24% of 478.01kcal
(2000kj)
Carbohydrates 1.90g
1% of (250.00 g)
Sugars 1.42g
Starch 0.48g
Sucrose 0.47g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.44g
Protein 12.00g
10% of (125.00 g)
Fat 5.47g
10% of (55.56 g)
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 2.45g
Saturated fatty acids 1.69g
Cholesterol 31.94mg
Sterols 18.45mg
Alcohol 0.51g
5% of (10 g)
Water 77.41g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.56mg
3% of (18 mg)
Calcium 14.28mg
1% of (1000 mg)
Chromium 1.56ug
6% of (25 ug)
Sodium 548.24mg
37% of (1500 mg)
Iodine 29.43ug
20% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,396.91mg
61% of (2300 mg)
Selenium 13.35ug
24% of (55 ug)
Zinc 0.64mg
8% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 19.11mg
6% of (310 mg)
Potassium 322.66mg
14% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 106.80mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.72mg
5% of (15 mg)
Vitamin c 2.11mg
3% of (75 mg)
Vitamin b12 0.41ug
17% of (2.4 ug)
Vitamin a (rae) 65.21ug
9% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.13mg
12% of (1.1 mg)
Vitamin b6 0.31mg
24% of (1.3 mg)
Vitamin k 10.29ug
11% of (90 ug)
Niacin equivalents 5.77mg
41% of (14 mg)
Folate 10.83ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.68g
0% of (400 g)
Fibre, dietary 0.68g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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