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Chicken quesadilla Calories and nutrition facts · Sandwiches and burgers

947 kcal per plate (425 g)

Carbs: 59.2 g
Fibre: 3.9 g
Sugars: 5.1 g
Protein: 56.9 g
Fat: 52.3 g

Where the calories come from

Protein 24% Carbs 25% Fat 50%

Chicken quesadilla has 947 kcal per plate (425 g), with 59.2 g carbs, 3.9 g fibre, 56.9 g protein and 52.3 g fat. 100 g has 223 kcal.

Share of your daily needs in one plate

How much is too much

About 432 g of chicken quesadilla a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1 × plate (425 g).

Diet tags

Egg free Soy free Unsweetened

Last updated October 22, 2026 · Where the data comes from

Get to know chicken quesadilla in Nutriely

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Nutrients in chicken quesadilla

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 947 kcal (3,964 kJ)

47% of daily
Carbohydrates, net 59g

23% of daily
Protein 57g

76% of daily
Fat 52g

78% of daily
Water 240g

12% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 410µg

63% of daily
Vitamin A (Retinol) 334µg
Vitamin D 1.07µg

7% of daily
Vitamin E 6mg

54% of daily
Vitamin K 53µg

75% of daily
Vitamin B1 0.21mg

25% of daily
Vitamin B2 0.61mg

38% of daily
Vitamin B3 (Niacin) equivalents 21mg

155% of daily
Vitamin B6 0.98mg

61% of daily
Vitamin B9 (Folate) 76µg

23% of daily
Vitamin B12 2.26µg

57% of daily
Vitamin C 66mg

69% of daily

Minerals

Salt 3,028mg

61% of max
Calcium 775mg

82% of daily
Chromium 4.36µg

17% of daily
Copper 0.21mg

16% of daily
Fluoride no data
Iodine 85µg

57% of daily
Iron 2.00mg

13% of daily
Magnesium 85mg

28% of daily
Manganese 0.59mg

20% of daily
Molybdenum no data
Phosphorus 758mg

138% of daily
Potassium 885mg

25% of daily
Selenium 44µg

62% of daily
Sodium 1,189mg

59% of max
Zinc 4.91mg

53% of daily

Carbohydrates

Starch 54g
Sugars 5g

10% of max
Added Sugars 0g

0% of max
Sucrose 0.58g
Maltose 0.66g
Fructose 1.50g
Galactose no data
Glucose 1.33g
Fibre, total 3.94g

16% of daily
Polyols no data

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 425g

Wheat tortilla

Type: Recipe

Cereals and cereal products -> Sandwiches and burgers

120

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Chicken breast, fried

Type: Recipe

Meat dishes -> Chicken and other birds

100

grams
Cheese, cheddar type, 34% fat

Type: Food

Milk dishes -> Cheese, ripened cheese

50

grams
Cheese, mozzarella cheese, 20% fat

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

40

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

30

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

20

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

5

grams
Sour cream, 10-12% fat

Type: Food

Milk dishes -> Fermented milk products, other

30

grams
Tomato salsa

Type: Dish

Miscellaneous -> Condiments

30

grams

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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