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Nutrition Facts For Tomato salsa

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Tomato salsa Nutrition Label

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Tomato salsa Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 25kcal (105 kj)

1%

Carbohydrates 3.62g

1%

Starch 0.37g

Sugars 3.23g

Sucrose 0.26g

Maltose 0.00g

Fructose 1.74g

Galactose 0.01g

Glucose 1.22g

Fibre, total 1.50g

4%

Polyols 0.00g

Protein 0.90g

1%

Fat 0.30g

1%

Polyunsaturated fatty acids 0.09g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.03g

Sterols 9.51mg

Cholesterol 0.50mg

Water 92.38g

4%

Alcohol 0.00g

Salt 680.20mg

Calcium 20.29mg

2%

Chromium 0.50ug

2%

Copper 0.05mg

0%

Fluoride 0.01mg

Iodine 18.05ug

12%

Iron 0.45mg

2%

Magnesium 8.94mg

3%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 29.30mg

5%

Potassium 225.16mg

7%

Selenium 0.47ug

1%

Sodium 266.95mg

Zinc 0.16mg

2%

Vitamin A (RAE) 56.39ug

8%

Vitamin D 0.00ug

0%

Vitamin E 0.73mg

5%

Vitamin K 17.82ug

20%

Vitamin B1 0.05mg

5%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.76mg

5%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 18.27ug

5%

Vitamin B12 0.00ug

0%

Vitamin C 26.17mg

29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Tomato salsa Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato salsa

Fat 13%

Carbohydrates 70%

Protein 17%

Component Breakdown for Tomato salsa

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 25kcal
(104.69kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.62g

1% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 20.29mg

2% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

12% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.94mg

3% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 29.30mg

5% of (600.00 mg)

Potassium 225.16mg

7% of (3,100.00 mg)

Selenium 0.47ug

1% of (55.00 ug)

Sodium 266.95mg

18% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 56.39ug

8% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.73mg

5% of (15.00 mg)

Vitamin K 17.82ug

20% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.76mg

5% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 18.27ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 26.17mg

29% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.50g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.09g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 18.65mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.07g

Linoleic acid 73.98mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 23.47mg

Saturated fatty acids 0.03g

0% of maximum (22.18 g)

Palmitic acid 25.64mg

Stearic acid 0.01g

Cholesterol 0.50mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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