Tomato salsa Calories and nutrition facts · Condiments

5 kcal per tbsp (18 g)

Carbs: 0.65 g
Fibre: 0.27 g
Sugars: 0.58 g
Protein: 0.16 g
Fat: 0.05 g

Where the calories come from

Protein 17% Carbs 70% Fat 13%

Tomato salsa has 5 kcal per tbsp (18 g), with 0.65 g carbs, 0.27 g fibre, 0.16 g protein and 0.05 g fat. 100 g has 25 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Low fat Low protein Milk free Low gluten Soy free Unsweetened Vegan

Last updated August 2, 2024 · Where the data comes from

Get to know tomato salsa in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other condiments

Per 100 g, against the 16 condiments in our catalog.

Calories 25 kcal · typical 96 kcal

Fewer calories than 88% of condiments.
Protein 0.9 g · typical 4.1 g
Sugars 3.2 g · typical 4.3 g
Potassium 225 mg · typical 108 mg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in tomato salsa

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 25 kcal (105 kJ)

1% of daily
Carbohydrates, net 3.62g

1% of daily
Protein 0.90g

1% of daily
Fat 0.30g

0% of daily
Water 92g

5% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 56µg

9% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.73mg

7% of daily
Vitamin K 18µg

25% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.04mg

3% of daily
Vitamin B3 (Niacin) equivalents 0.76mg

6% of daily
Vitamin B6 0.13mg

8% of daily
Vitamin B9 (Folate) 18µg

6% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 26mg

28% of daily

Minerals

Salt 680mg

14% of max
Calcium 20mg

2% of daily
Chromium 0.50µg

2% of daily
Copper 0.05mg

3% of daily
Fluoride 0.01mg
Iodine 18µg

12% of daily
Iron 0.45mg

3% of daily
Magnesium 9mg

3% of daily
Manganese 0.16mg

5% of daily
Molybdenum 0.01mg

12% of daily
Phosphorus 29mg

5% of daily
Potassium 225mg

6% of daily
Selenium 0.47µg

1% of daily
Sodium 267mg

13% of max
Zinc 0.16mg

2% of daily

Carbohydrates

Starch 0.37g
Sugars 3.23g

6% of max
Added Sugars 0g

0% of max
Sucrose 0.26g
Maltose 0g
Fructose 1.74g
Galactose 0.01g
Glucose 1.22g
Fibre, total 1.50g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar condiments

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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