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Nutrition Facts For Cheese, feta cheese in brine, made with goat milk, 25% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Cheese, feta cheese in brine, made with goat milk, 25% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 299kcal (1,251 kj)
15%
Carbohydrates 1.20g
0%
Starch 0g
Sugars 1.20g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.10g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 18g
12%
Fat 25g
56%
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 7g
Saturated fatty acids 15g
Sterols 0mg
Cholesterol 67mg
Water 51g
2%
Alcohol 0g
Salt 2,650mg **
Calcium 480mg
48%
Chromium 3.45ug
14%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 0.34ug
0%
Iron 0.20mg
1%
Magnesium 20mg
7%
Manganese 0.03mg
2%
Molybdenum 0.02mg
43%
Phosphorus 280mg
47%
Potassium 95mg
3%
Selenium 7ug
13%
Sodium 1,040mg
Zinc 0.90mg
11%
Vitamin A (RAE) 223ug
32%
Vitamin D 0.50ug
3%
Vitamin E 0.95mg
6%
Vitamin K 1.18ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 3.64mg
26%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 62ug
16%
Vitamin B12 1.10ug
46%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Cheese, feta cheese in brine, made with goat milk, 25% fat

The ratio of macro elements (protein, fat, carbs) in Cheese, feta cheese in brine, made with goat milk, 25% fat

Fat 75%
Carbohydrates 2%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 299kcal
(1,251.40kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.20g
0% of (249.48 g)
Protein 18.00g
12% of (149.69 g)
Fat 25.00g
56% of (44.35 g)
Water 51.10g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,649.92mg
53% of maximum (5,000.00 mg)
Calcium 480.00mg
48% of (1,000.00 mg)
Chromium 3.45ug
14% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 0.34ug
0% of (150.00 ug)
Iron 0.20mg
1% of (18.00 mg)
Magnesium 20.00mg
7% of (280.00 mg)
Manganese 0.03mg
2% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 280.00mg
47% of (600.00 mg)
Potassium 95.00mg
3% of (3,100.00 mg)
Selenium 6.90ug
13% of (55.00 ug)
Sodium 1,040.00mg
69% of maximum (1,500.00 mg)
Zinc 0.90mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 222.74ug
32% of (700.00 ug)
Vitamin D 0.50ug
3% of (15.00 ug)
Vitamin E 0.95mg
6% of (15.00 mg)
Vitamin K 1.18ug
1% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.64mg
26% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 62.00ug
16% of (400.00 ug)
Vitamin B12 1.10ug
46% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 1.20g
2% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.10g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.67g
Omega-3 0.05g
Alpha-linolenic acid 47.08mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.45g
Linoleic acid 421.06mg
Arachidonic acid 27.88mg
Monounsaturated fatty acids 7.17g
Oleic acid 6,697.72mg
Saturated fatty acids 15.21g
69% of maximum (22.18 g)
Palmitic acid 6,235.31mg
Stearic acid 2.41g
Sterols 0.00mg
Cholesterol 66.80mg
Trans fatty acids 0.51g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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