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Nutrition Facts For Cheese, feta cheese in brine, made with goat milk, 25% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Cheese, feta cheese in brine, made with goat milk, 25% fat Energy Breakdown Cheese, feta cheese in brine, made with goat milk, 25% fat Nutrition Label Component Breakdown Cheese, feta cheese in brine, made with goat milk, 25% fat
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Cheese, feta cheese in brine, made with goat milk, 25% fat Nutrition Label

Cheese, feta cheese in brine, made with goat milk, 25% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 299kcal (1,251 kj)
63%
Carbohydrates 1.20g
0%
Sugars 1.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.10g
Glucose 0.00g
Protein 18.00g
14%
Fat 25.00g
45%
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 7.17g
Saturated fatty acids 15.21g
Cholesterol 66.80mg
Sterols 0.00mg
Iron 0.20mg
1%
Vitamin d 0.50ug
3%
Calcium 480.00mg
48%
Chromium 3.45ug
14%
Sodium 1,040.00mg
69%
Iodine 0.34ug
0%
Copper 0.07mg
0%
Salt 2,649.92mg
115%
Selenium 6.90ug
13%
Vitamin e 0.95mg
6%
Zinc 0.90mg
11%
Vitamin c 0.00mg
0%
Vitamin b12 1.10ug
46%
Vitamin a (rae) 222.74ug
32%
Vitamin b1 0.04mg
4%
Vitamin b2 0.21mg
19%
Vitamin b6 0.06mg
5%
Manganese 0.03mg
2%
Magnesium 20.00mg
6%
Potassium 95.00mg
4%
Fluoride 0.03mg
1%
Phosphorus 280.00mg
40%
Vitamin k 1.18ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 3.64mg
26%
Molybdenum 0.02mg
0%
Folate 62.00ug
16%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.10g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese, feta cheese in brine, made with goat milk, 25% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, feta cheese in brine, made with goat milk, 25% fat

Fat 75%
Carbohydrates 2%
Protein 24%

Component Breakdown for Cheese, feta cheese in brine, made with goat milk, 25% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 299kcal
(1,251.40kj)
63% of 478.01kcal
(2000kj)
Carbohydrates 1.20g
0% of (250.00 g)
Sugars 1.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.10g
Glucose 0.00g
Protein 18.00g
14% of (125.00 g)
Fat 25.00g
45% of (55.56 g)
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 7.17g
Saturated fatty acids 15.21g
Cholesterol 66.80mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 51.10g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.20mg
1% of (18 mg)
Calcium 480.00mg
48% of (1000 mg)
Chromium 3.45ug
14% of (25 ug)
Sodium 1,040.00mg
69% of (1500 mg)
Iodine 0.34ug
0% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 2,649.92mg
115% of (2300 mg)
Selenium 6.90ug
13% of (55 ug)
Zinc 0.90mg
11% of (8 mg)
Manganese 0.03mg
2% of (1.8 mg)
Magnesium 20.00mg
6% of (310 mg)
Potassium 95.00mg
4% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 280.00mg
40% of (700 mg)
Molybdenum 0.02mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.50ug
3% of (15 ug)
Vitamin e 0.95mg
6% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.10ug
46% of (2.4 ug)
Vitamin a (rae) 222.74ug
32% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.21mg
19% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 1.18ug
1% of (90 ug)
Niacin equivalents 3.64mg
26% of (14 mg)
Folate 62.00ug
16% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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