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Nutrition Facts For Carrot rice pasty, low-fat milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Carrot rice pasty, low-fat milk Nutrition Label

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Carrot rice pasty, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 160kcal (669 kj)

8%

Carbohydrates 15.09g

6%

Starch 11.90g

Sugars 3.19g **

Sucrose 0.89g

Maltose 0.09g

Fructose 0.47g

Galactose 0.00g

Glucose 0.51g

Fibre, total 1.61g

5%

Polyols 0.00g

Protein 4.48g

3%

Fat 8.68g

20%

Polyunsaturated fatty acids 0.70g

Monounsaturated fatty acids 2.77g

Saturated fatty acids 4.25g

Sterols 22.81mg

Cholesterol 58.74mg

Water 71.04g

3%

Alcohol 0.00g

Salt 543.48mg **

Calcium 52.87mg

5%

Chromium 1.19ug

5%

Copper 0.08mg

9%

Fluoride 0.02mg

Iodine 16.92ug

11%

Iron 0.76mg

4%

Magnesium 23.89mg

9%

Manganese 0.38mg

21%

Molybdenum 0.01mg

16%

Phosphorus 107.20mg

18%

Potassium 235.16mg

8%

Selenium 6.56ug

12%

Sodium 213.30mg

Zinc 0.72mg

9%

Vitamin A (RAE) 295.10ug

42%

Vitamin D 0.56ug

4%

Vitamin E 0.71mg

5%

Vitamin K 8.60ug

10%

Vitamin B1 0.07mg

6%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 1.70mg

12%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 15.51ug

4%

Vitamin B12 0.39ug

16%

Vitamin C 1.78mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

Soy free

Unsweetened

Added Vitamins

Carrot rice pasty, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot rice pasty, low-fat milk

Fat 50%

Carbohydrates 39%

Protein 11%

Component Breakdown for Carrot rice pasty, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 160kcal
(668.57kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.09g

6% of (249.48 g)

3% of (149.69 g)

20% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 52.87mg

5% of (1,000.00 mg)

Chromium 1.19ug

5% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.89mg

9% of (280.00 mg)

Manganese 0.38mg

21% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 107.20mg

18% of (600.00 mg)

Potassium 235.16mg

8% of (3,100.00 mg)

Selenium 6.56ug

12% of (55.00 ug)

Sodium 213.30mg

14% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 295.10ug

42% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 0.71mg

5% of (15.00 mg)

Vitamin K 8.60ug

10% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.70mg

12% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 15.51ug

4% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 1.78mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.61g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.70g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 88.56mg

EPA fatty acid 0.00mg

DHA fatty acid 14.56mg

Omega-6 polyunsaturated fatty acids 0.60g

Linoleic acid 574.11mg

Arachidonic acid 19.11mg

Monounsaturated fatty acids 2.77g

Oleic acid 2,569.95mg

Saturated fatty acids 4.25g

19% of maximum (22.18 g)

Palmitic acid 2,373.98mg

Stearic acid 1.01g

Sterols 22.81mg

Cholesterol 58.74mg

Trans fatty acids 0.41g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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