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Nutrition Facts For Berry mousse, cream, eggs

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry mousse, cream, eggs Nutrition Label

Berry mousse, cream, eggs Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 146kcal (611 kj)
7%
Carbohydrates 9g
4%
Starch 0g
Sugars 9g **
Sucrose 4.60g
Maltose 0g
Fructose 1.86g
Galactose 0g
Glucose 1.89g
Fibre, total 2.10g
6%
Polyols 0g
Protein 2.29g
2%
Fat 10g
23%
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 2.45g
Saturated fatty acids 6g
Sterols 11mg
Cholesterol 54mg
Water 76g
3%
Alcohol 0g
Salt 47mg **
Calcium 46mg
5%
Chromium 2.31ug
9%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 8ug
5%
Iron 0.73mg
4%
Magnesium 14mg
5%
Manganese 0.65mg
36%
Molybdenum 0.01mg
29%
Phosphorus 62mg
10%
Potassium 181mg
6%
Selenium 3.88ug
7%
Sodium 19mg
Zinc 0.40mg
5%
Vitamin A (RAE) 107ug
15%
Vitamin D 0.28ug
2%
Vitamin E 1.09mg
7%
Vitamin K 10ug
11%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 0.87mg
6%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.31ug
13%
Vitamin C 27mg
30%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Gluten free
Lacto-ovo vegetarian
Low lactose
Low gluten
No added salt
Soy free

Berry mousse, cream, eggs Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry mousse, cream, eggs

Fat 67%
Carbohydrates 26%
Protein 7%

Component Breakdown for Berry mousse, cream, eggs

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 146kcal
(611.09kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.13g
4% of (249.48 g)
Protein 2.29g
2% of (149.69 g)
Fat 10.38g
23% of (44.35 g)
Water 75.64g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 47.46mg
1% of maximum (5,000.00 mg)
Calcium 46.12mg
5% of (1,000.00 mg)
Chromium 2.31ug
9% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 7.63ug
5% of (150.00 ug)
Iron 0.73mg
4% of (18.00 mg)
Magnesium 14.03mg
5% of (280.00 mg)
Manganese 0.65mg
36% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 61.70mg
10% of (600.00 mg)
Potassium 180.73mg
6% of (3,100.00 mg)
Selenium 3.88ug
7% of (55.00 ug)
Sodium 18.63mg
1% of maximum (1,500.00 mg)
Zinc 0.40mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 107.01ug
15% of (700.00 ug)
Vitamin D 0.28ug
2% of (15.00 ug)
Vitamin E 1.09mg
7% of (15.00 mg)
Vitamin K 9.89ug
11% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.87mg
6% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 19.82ug
5% of (400.00 ug)
Vitamin B12 0.31ug
13% of (2.40 ug)
Vitamin C 26.59mg
30% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 9.13g
18% of maximum (49.90 g)
Sucrose 4.60g
Maltose 0.00g
Fructose 1.86g
Galactose 0.00g
Glucose 1.89g
Fibre, total 2.10g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.44g
Omega-3 0.10g
Alpha-linolenic acid 84.76mg
EPA fatty acid 0.00mg
DHA fatty acid 10.68mg
Omega-6 0.29g
Linoleic acid 256.46mg
Arachidonic acid 20.75mg
Monounsaturated fatty acids 2.45g
Oleic acid 2,115.90mg
Saturated fatty acids 6.34g
29% of maximum (22.18 g)
Palmitic acid 2,831.51mg
Stearic acid 1.01g
Sterols 10.68mg
Cholesterol 54.44mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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