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Berry mousse, cream, eggs Calories and nutrition facts · Fruit and berry dishes other than pies

219 kcal per medium portion (150 g)
Carbs
13.7 g
Fibre
3.2 g
Sugars
13.7 g
Protein
3.4 g
Fat
15.6 g
146 kcal per 100 g
Carbs
9.1 g
Fibre
2.1 g
Sugars
9.1 g
Protein
2.3 g
Fat
10.4 g

Where the calories come from

Protein 7% Carbs 26% Fat 67%

Berry mousse, cream, eggs has 219 kcal per medium portion (150 g), with 13.7 g carbs, 3.2 g fibre, 3.4 g protein and 15.6 g fat. 100 g has 146 kcal.

Share of your daily needs in one medium portion

How much is too much

About 350 g of berry mousse, cream, eggs a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × medium portion (150 g).

Diet tags

No additives Gluten free Lacto-ovo vegetarian Low lactose Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in berry mousse, cream, eggs

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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