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Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip Calories and nutrition facts · Cooked vegetables

140 kcal per medium portion (100 g)
Carbs
11.7 g
Fibre
3.7 g
Sugars
5 g
Protein
1.7 g
Fat
8.7 g
140 kcal per 100 g
Carbs
11.7 g
Fibre
3.7 g
Sugars
5 g
Protein
1.7 g
Fat
8.7 g

Where the calories come from

Protein 5% Carbs 35% Fat 59%

Wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip has 140 kcal per medium portion (100 g), with 11.7 g carbs, 3.7 g fibre, 1.7 g protein and 8.7 g fat. 100 g has 140 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 140 kcal · typical 41 kcal

    More calories than 87% of cooked vegetables.

  • Vitamin K 27 µg · typical 19.3 µg
  • Fibre 3.7 g · typical 2.6 g

    More fibre than 88% of cooked vegetables.

  • Vitamin C 54.8 mg · typical 15.7 mg

    More vitamin C than 92% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in wok-vegetables, fried, green bean-carrot-sweet pepper-sweet corn-parsnip

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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