Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion Nutrition Label

Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 124kcal (520 kj)
26%
Carbohydrates 8.73g
3%
Sugars 4.99g
Starch 3.74g
Sucrose 2.55g
Maltose 0.02g
Fructose 0.98g
Galactose 0.00g
Glucose 0.99g
Protein 2.44g
2%
Fat 8.42g
15%
Fatty acids, total polyunsaturated 2.94g
Fatty acids, total monounsaturated cis 4.53g
Fatty acids, total saturated 0.59g
Cholesterol (gc) 0.46mg
Sterols 70.38mg
Iron 0.92mg
5%
Vitamin d 0.01ug
0%
Calcium 27.39mg
3%
Chromium 1.18ug
5%
Sodium 231.47mg
15%
Iodine 0.92ug
1%
Copper 0.16mg
0%
Salt 589.79mg
26%
Selenium 0.57ug
1%
Vitamin e alphatocopherol 2.47mg
16%
Zinc 0.79mg
10%
Vitamin c (ascorbic acid) 37.48mg
50%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 264.21ug
38%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.45mg
35%
Manganese 0.30mg
17%
Magnesium 23.58mg
8%
Potassium 438.11mg
19%
Fluoride 0.01mg
0%
Phosphorus 73.30mg
10%
Vitamin k 30.63ug
34%
Fibre, total 2.85g
1%
Fibre, dietary 2.15g
9%
Niacin equivalents, total 1.64mg
12%
Molybdenum 0.01mg
0%
Folate 38.50ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 98.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion

Fat 63%
Carbohydrates 29%
Protein 8%

Component Breakdown for Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.