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Wok-vegetables, fried Calories and nutrition facts · Cooked vegetables

142 kcal per medium portion (100 g)
Carbs
11.7 g
Fibre
3.6 g
Sugars
3.8 g
Protein
3.3 g
Fat
8.2 g
142 kcal per 100 g
Carbs
11.7 g
Fibre
3.6 g
Sugars
3.8 g
Protein
3.3 g
Fat
8.2 g

Where the calories come from

Protein 10% Carbs 35% Fat 55%

Wok-vegetables, fried has 142 kcal per medium portion (100 g), with 11.7 g carbs, 3.6 g fibre, 3.3 g protein and 8.2 g fat. 100 g has 142 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

Get to know wok-vegetables, fried in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 142 kcal · typical 41 kcal

    More calories than 88% of cooked vegetables.

  • Vitamin K 27.4 µg · typical 19.3 µg
  • Fibre 3.6 g · typical 2.6 g

    More fibre than 86% of cooked vegetables.

  • Vitamin C 49.4 mg · typical 15.7 mg

    More vitamin C than 92% of cooked vegetables.

  • Protein 3.3 g · typical 1.5 g

    More protein than 90% of cooked vegetables.

  • Folate 66.9 µg · typical 35.7 µg

    More folate than 87% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in wok-vegetables, fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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