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Nutrition Facts For White bread, focaccia, garlic, sun-dried tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts White bread, focaccia, garlic, sun-dried tomato Energy Breakdown White bread, focaccia, garlic, sun-dried tomato Nutrition Label Component Breakdown White bread, focaccia, garlic, sun-dried tomato

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White bread, focaccia, garlic, sun-dried tomato Nutrition Label

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White bread, focaccia, garlic, sun-dried tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 286kcal (1,196 kj)

14%

Carbohydrates 38.75g

16%

Starch 35.49g

Sugars 3.25g

Sucrose 0.15g

Maltose 0.44g

Fructose 1.47g

Galactose 0.00g

Glucose 1.19g

Fibre, total 2.21g

6%

Polyols 0.00g

Protein 6.33g

4%

Fat 11.13g

25%

Polyunsaturated fatty acids 1.49g

Monounsaturated fatty acids 7.12g

Saturated fatty acids 1.55g

Sterols 40.83mg

Cholesterol 0.02mg

Water 38.14g

2%

Alcohol 0.00g

Salt 1,249.17mg

Calcium 15.73mg

2%

Chromium 0.65ug

3%

Copper 0.12mg

0%

Fluoride 0.03mg

Iodine 21.13ug

14%

Iron 0.67mg

4%

Magnesium 20.36mg

7%

Manganese 0.33mg

18%

Molybdenum 0.01mg

0%

Phosphorus 75.00mg

13%

Potassium 182.24mg

6%

Selenium 5.09ug

9%

Sodium 490.25mg

Zinc 0.56mg

7%

Vitamin A (RAE) 2.43ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.34mg

9%

Vitamin K 5.68ug

6%

Vitamin B1 0.05mg

5%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.93mg

14%

Vitamin B6 0.09mg

7%

Folate 32.52ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 3.95mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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White bread, focaccia, garlic, sun-dried tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, focaccia, garlic, sun-dried tomato

Fat 36%

Carbohydrates 55%

Protein 9%

Component Breakdown for White bread, focaccia, garlic, sun-dried tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 286kcal
(1,195.82kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 38.75g

16% of (249.48 g)

4% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,249.17mg

25% of maximum (5,000.00 mg)

Calcium 15.73mg

2% of (1,000.00 mg)

Chromium 0.65ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.36mg

7% of (280.00 mg)

Manganese 0.33mg

18% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.00mg

13% of (600.00 mg)

Potassium 182.24mg

6% of (3,100.00 mg)

Selenium 5.09ug

9% of (55.00 ug)

Sodium 490.25mg

33% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.43ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.34mg

9% of (15.00 mg)

Vitamin K 5.68ug

6% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.93mg

14% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 3.95mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.21g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.49g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 73.15mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.42g

Linoleic acid 1,413.43mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 7.12g

Oleic acid 7,004.70mg

Saturated fatty acids 1.55g

7% of maximum (22.18 g)

Palmitic acid 1,271.03mg

Stearic acid 0.26g

Sterols 40.83mg

Cholesterol 0.02mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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