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Nutrition Facts For White bread, focaccia, garlic, sun-dried tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts White bread, focaccia, garlic, sun-dried tomato Energy Breakdown White bread, focaccia, garlic, sun-dried tomato Nutrition Label Component Breakdown White bread, focaccia, garlic, sun-dried tomato
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White bread, focaccia, garlic, sun-dried tomato Nutrition Label

White bread, focaccia, garlic, sun-dried tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 286kcal (1,196 kj)
60%
Carbohydrates 38.75g
15%
Sugars 3.25g
Starch 35.49g
Sucrose 0.15g
Maltose 0.44g
Fructose 1.47g
Galactose 0.00g
Glucose 1.19g
Protein 6.33g
5%
Fat 11.13g
20%
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 7.12g
Saturated fatty acids 1.55g
Cholesterol 0.02mg
Sterols 40.83mg
Iron 0.67mg
4%
Vitamin d 0.00ug
0%
Calcium 15.73mg
2%
Chromium 0.65ug
3%
Sodium 490.25mg
33%
Iodine 21.13ug
14%
Copper 0.12mg
0%
Salt 1,249.17mg
54%
Selenium 5.09ug
9%
Vitamin e 1.34mg
9%
Zinc 0.56mg
7%
Vitamin c 3.95mg
5%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 2.43ug
0%
Vitamin b1 0.05mg
5%
Vitamin b2 0.09mg
8%
Vitamin b6 0.09mg
7%
Manganese 0.33mg
18%
Magnesium 20.36mg
7%
Potassium 182.24mg
8%
Fluoride 0.03mg
1%
Phosphorus 75.00mg
11%
Vitamin k 5.68ug
6%
Fibre, total 2.21g
1%
Fibre, dietary 1.88g
8%
Niacin equivalents 1.93mg
14%
Molybdenum 0.01mg
0%
Folate 32.52ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.14g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, focaccia, garlic, sun-dried tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, focaccia, garlic, sun-dried tomato

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown for White bread, focaccia, garlic, sun-dried tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 286kcal
(1,195.82kj)
60% of 478.01kcal
(2000kj)
Carbohydrates 38.75g
15% of (250.00 g)
Sugars 3.25g
Starch 35.49g
Sucrose 0.15g
Maltose 0.44g
Fructose 1.47g
Galactose 0.00g
Glucose 1.19g
Protein 6.33g
5% of (125.00 g)
Fat 11.13g
20% of (55.56 g)
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 7.12g
Saturated fatty acids 1.55g
Cholesterol 0.02mg
Sterols 40.83mg
Alcohol 0.00g
0% of (10 g)
Water 38.14g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.67mg
4% of (18 mg)
Calcium 15.73mg
2% of (1000 mg)
Chromium 0.65ug
3% of (25 ug)
Sodium 490.25mg
33% of (1500 mg)
Iodine 21.13ug
14% of (150 ug)
Copper 0.12mg
0% of (900 mg)
Salt 1,249.17mg
54% of (2300 mg)
Selenium 5.09ug
9% of (55 ug)
Zinc 0.56mg
7% of (8 mg)
Manganese 0.33mg
18% of (1.8 mg)
Magnesium 20.36mg
7% of (310 mg)
Potassium 182.24mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 75.00mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.34mg
9% of (15 mg)
Vitamin c 3.95mg
5% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 2.43ug
0% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 5.68ug
6% of (90 ug)
Niacin equivalents 1.93mg
14% of (14 mg)
Folate 32.52ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.21g
1% of (400 g)
Fibre, dietary 1.88g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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