White bread, focaccia, garlic, sun-dried tomato Nutrition Label

White bread, focaccia, garlic, sun-dried tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 286kcal (1,196 kj)
60%
Carbohydrates 38.75g
15%
Sugars 3.25g
Starch 35.49g
Sucrose 0.15g
Maltose 0.44g
Fructose 1.47g
Galactose 0.00g
Glucose 1.19g
Protein 6.33g
5%
Fat 11.13g
20%
Fatty acids, total polyunsaturated 1.49g
Fatty acids, total monounsaturated cis 7.12g
Fatty acids, total saturated 1.55g
Cholesterol (gc) 0.02mg
Sterols 40.83mg
Iron 0.67mg
4%
Vitamin d 0.00ug
0%
Calcium 15.73mg
2%
Chromium 0.65ug
3%
Sodium 490.25mg
33%
Iodine 21.13ug
14%
Copper 0.12mg
0%
Salt 1,249.17mg
54%
Selenium 5.09ug
9%
Vitamin e alphatocopherol 1.34mg
9%
Zinc 0.56mg
7%
Vitamin c (ascorbic acid) 3.95mg
5%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 2.43ug
0%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.33mg
18%
Magnesium 20.36mg
7%
Potassium 182.24mg
8%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 75.00mg
11%
Vitamin k 5.68ug
6%
Fibre, total 2.21g
1%
Fibre, dietary 1.88g
8%
Niacin equivalents, total 1.93mg
14%
Molybdenum 0.01mg
0%
Folate 32.52ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.14g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, focaccia, garlic, sun-dried tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, focaccia, garlic, sun-dried tomato

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown for White bread, focaccia, garlic, sun-dried tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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