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Nutrition Facts For Vegetable hamburger, wheat bun

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vegetable hamburger, wheat bun Nutrition Facts
Serving Size: 310.00g
% Daily Value*
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Energy 430kcal (1,799 kj)
22%
Carbohydrates 39g
15%
Starch 32g
Sugars 7g **
Added Sugars 2.40g
Sucrose 2.80g
Maltose 0.34g
Fructose 1.87g
Galactose 0.00g
Glucose 1.81g
Fibre, total 3.66g
10%
Polyols 0g
Protein 9g
6%
Fat 27g
61%
Polyunsaturated fatty acids 12g
Monounsaturated fatty acids 9g
Saturated fatty acids 4.53g
Sterols 116mg
Cholesterol 87mg
Water 126g
5%
Alcohol 0g
Salt 1,785mg **
Calcium 49mg
5%
Chromium 2.16ug
9%
Copper 0.14mg
16%
Fluoride 0.04mg
Iodine 37ug
25%
Iron 1.41mg
8%
Magnesium 44mg
16%
Manganese 0.49mg
27%
Molybdenum 0.01mg
29%
Phosphorus 148mg
25%
Potassium 544mg
18%
Selenium 13ug
24%
Sodium 701mg
Zinc 0.78mg
10%
Vitamin A (RAE) 280ug
40%
Vitamin D 0.12ug
1%
Vitamin E 8mg
54%
Vitamin K 61ug
68%
Vitamin B1 0.12mg
11%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 2.64mg
19%
Vitamin B6 0.16mg
12%
Vitamin B9 (Folate) 39ug
10%
Vitamin B12 0.38ug
16%
Vitamin C 12mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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