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Nutrition Facts For Spring roll with minced meat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Spring roll with minced meat Energy Breakdown Spring roll with minced meat Nutrition Label Component Breakdown Spring roll with minced meat
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Spring roll with minced meat Nutrition Label

Spring roll with minced meat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 170kcal (710 kj)
36%
Carbohydrates 11.88g
5%
Sugars 0.44g
Starch 11.45g
Sucrose 0.12g
Maltose 0.11g
Fructose 0.10g
Galactose 0.00g
Glucose 0.11g
Protein 5.92g
5%
Fat 10.89g
20%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 5.43g
Saturated fatty acids 2.56g
Cholesterol 13.55mg
Sterols 41.68mg
Iron 0.64mg
4%
Vitamin d 0.07ug
0%
Calcium 12.04mg
1%
Chromium 1.69ug
7%
Sodium 325.39mg
22%
Iodine 2.52ug
2%
Copper 0.04mg
0%
Salt 829.10mg
36%
Selenium 5.92ug
11%
Vitamin e 1.37mg
9%
Zinc 0.97mg
12%
Vitamin c 0.87mg
1%
Vitamin b12 0.23ug
10%
Vitamin a (rae) 6.78ug
1%
Vitamin b1 0.05mg
4%
Vitamin b2 0.05mg
4%
Vitamin b6 0.14mg
11%
Manganese 0.10mg
5%
Magnesium 8.71mg
3%
Potassium 110.68mg
5%
Fluoride 0.02mg
1%
Phosphorus 57.70mg
8%
Vitamin k 10.49ug
12%
Fibre, total 0.58g
0%
Fibre, dietary 0.54g
2%
Niacin equivalents 2.61mg
19%
Molybdenum 0.00mg
0%
Folate 4.20ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.04g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spring roll with minced meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spring roll with minced meat

Fat 58%
Carbohydrates 28%
Protein 14%

Component Breakdown for Spring roll with minced meat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 170kcal
(710.39kj)
36% of 478.01kcal
(2000kj)
Carbohydrates 11.88g
5% of (250.00 g)
Sugars 0.44g
Starch 11.45g
Sucrose 0.12g
Maltose 0.11g
Fructose 0.10g
Galactose 0.00g
Glucose 0.11g
Protein 5.92g
5% of (125.00 g)
Fat 10.89g
20% of (55.56 g)
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 5.43g
Saturated fatty acids 2.56g
Cholesterol 13.55mg
Sterols 41.68mg
Alcohol 0.00g
0% of (10 g)
Water 67.04g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 12.04mg
1% of (1000 mg)
Chromium 1.69ug
7% of (25 ug)
Sodium 325.39mg
22% of (1500 mg)
Iodine 2.52ug
2% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 829.10mg
36% of (2300 mg)
Selenium 5.92ug
11% of (55 ug)
Zinc 0.97mg
12% of (8 mg)
Manganese 0.10mg
5% of (1.8 mg)
Magnesium 8.71mg
3% of (310 mg)
Potassium 110.68mg
5% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 57.70mg
8% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 1.37mg
9% of (15 mg)
Vitamin c 0.87mg
1% of (75 mg)
Vitamin b12 0.23ug
10% of (2.4 ug)
Vitamin a (rae) 6.78ug
1% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.05mg
4% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 10.49ug
12% of (90 ug)
Niacin equivalents 2.61mg
19% of (14 mg)
Folate 4.20ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.58g
0% of (400 g)
Fibre, dietary 0.54g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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