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Nutrition Facts For Spring roll with minced meat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Spring roll with minced meat Energy Breakdown Spring roll with minced meat Nutrition Label Component Breakdown Spring roll with minced meat

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Spring roll with minced meat Nutrition Label

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Spring roll with minced meat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 170kcal (710 kj)

9%

Carbohydrates 11.88g

5%

Starch 11.45g

Sugars 0.44g

Sucrose 0.12g

Maltose 0.11g

Fructose 0.10g

Galactose 0.00g

Glucose 0.11g

Fibre, total 0.58g

2%

Polyols 0.00g

Protein 5.92g

4%

Fat 10.89g

25%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 5.43g

Saturated fatty acids 2.56g

Sterols 41.68mg

Cholesterol 13.55mg

Water 67.04g

3%

Alcohol 0.00g

Salt 829.10mg

Calcium 12.04mg

1%

Chromium 1.69ug

7%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 2.52ug

2%

Iron 0.64mg

4%

Magnesium 8.71mg

3%

Manganese 0.10mg

5%

Molybdenum 0.00mg

0%

Phosphorus 57.70mg

10%

Potassium 110.68mg

4%

Selenium 5.92ug

11%

Sodium 325.39mg

Zinc 0.97mg

12%

Vitamin A (RAE) 6.78ug

1%

Vitamin D 0.07ug

0%

Vitamin E 1.37mg

9%

Vitamin K 10.49ug

12%

Vitamin B1 0.05mg

4%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.61mg

19%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 4.20ug

1%

Vitamin B12 0.23ug

10%

Vitamin C 0.87mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Spring roll with minced meat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spring roll with minced meat

Fat 58%

Carbohydrates 28%

Protein 14%

Component Breakdown for Spring roll with minced meat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 170kcal
(710.39kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.88g

5% of (249.48 g)

4% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 12.04mg

1% of (1,000.00 mg)

Chromium 1.69ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

2% of (150.00 ug)

4% of (18.00 mg)

Magnesium 8.71mg

3% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 57.70mg

10% of (600.00 mg)

Potassium 110.68mg

4% of (3,100.00 mg)

Selenium 5.92ug

11% of (55.00 ug)

Sodium 325.39mg

22% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.78ug

1% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.37mg

9% of (15.00 mg)

Vitamin K 10.49ug

12% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.61mg

19% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 4.20ug

1% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.87mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.58g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Omega-3 polyunsaturated fatty acids 0.56g

Alpha-linolenic acid 564.11mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.74g

Linoleic acid 1,728.15mg

Arachidonic acid 12.56mg

Monounsaturated fatty acids 5.43g

Oleic acid 5,092.44mg

Saturated fatty acids 2.56g

12% of maximum (22.18 g)

Palmitic acid 1,508.43mg

Stearic acid 0.82g

Sterols 41.68mg

Cholesterol 13.55mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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