Spring roll with minced meat Calories and nutrition facts · Savoury bakery
- Carbs
- 23.8 g
- Fibre
- 1.2 g
- Sugars
- 0.88 g
- Protein
- 11.8 g
- Fat
- 21.8 g
Where the calories come from
Spring roll with minced meat has 340 kcal per medium portion (200 g), with 23.8 g carbs, 1.2 g fibre, 11.8 g protein and 21.8 g fat. 100 g has 170 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know spring roll with minced meat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 14µg2% of daily
-
Vitamin D 0.14µg1% of daily
-
Vitamin E 2.74mg25% of daily
-
Vitamin K 21µg30% of daily
-
Vitamin B1 0.10mg11% of daily
-
Vitamin B2 0.10mg6% of daily
-
39% of daily
-
Vitamin B6 0.28mg18% of daily
-
3% of daily
-
Vitamin B12 0.46µg12% of daily
-
Vitamin C 1.74mg2% of daily
Minerals
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Salt 1,658mg33% of max
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Calcium 24mg3% of daily
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Chromium 3.38µg14% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.03mg
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Iodine 5µg3% of daily
-
Iron 1.27mg8% of daily
-
Magnesium 17mg6% of daily
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Manganese 0.19mg6% of daily
-
Molybdenum 0.01mg13% of daily
-
Phosphorus 115mg21% of daily
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Potassium 221mg6% of daily
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Selenium 12µg17% of daily
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Sodium 651mg33% of max
-
Zinc 1.94mg21% of daily
Carbohydrates
-
Starch 23g
-
Sugars 0.88g2% of max
-
Added Sugars 0g0% of max
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Sucrose 0.23g
-
Maltose 0.22g
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Fructose 0.20g
-
Galactose 0g
-
Glucose 0.22g
-
Fibre, total 1.16g5% of daily
-
Polyols 0g
Fats
-
Omega-3 1.13g
-
Alpha-linolenic acid 1,128mg
-
EPA fatty acid 0.00mg
-
DHA fatty acid 0mg
-
Omega-6 3.48g
-
Linoleic acid 3,456mg
-
Arachidonic acid 25mg
-
Oleic acid 10,185mg
-
23% of max
-
Palmitic acid 3,017mg
-
Stearic acid 1.64g
-
Cholesterol 27mg
-
Trans fatty acids 0.09g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
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Phenylalanine no data
-
Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
400.00
grams
-
Meat bouillon
Type: Recipe
Miscellaneous -> Savoury sauces
300.00
grams
-
Pork beef mince
Type: Food
Meat dishes -> Steaks and chops
250.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
130.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
60.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
40.00
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
20.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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