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Nutrition Facts For Sponge cake, marzipan cake, butter cream filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sponge cake, marzipan cake, butter cream filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 154kcal (644 kj)

8%

Carbohydrates 21g

8%

Starch 3.91g

Sugars 17g **

Sucrose 15g

Maltose 0.01g

Fructose 0.79g

Galactose 0.00g

Glucose 0.73g

Fibre, total 0.70g

2%

Polyols 0g

Protein 2.54g

2%

Fat 6g

15%

Polyunsaturated fatty acids 1.16g

Monounsaturated fatty acids 3.01g

Saturated fatty acids 1.83g

Sterols 18mg

Cholesterol 44mg

Water 19g

1%

Alcohol 0g

Salt 123mg **

Calcium 41mg

4%

Chromium 1.62ug

6%

Copper 0.05mg

5%

Fluoride 0.01mg

Iodine 8ug

5%

Iron 0.47mg

3%

Magnesium 15mg

5%

Manganese 0.18mg

10%

Molybdenum 0.00mg

6%

Phosphorus 64mg

11%

Potassium 121mg

4%

Selenium 4.27ug

8%

Sodium 48mg

Zinc 0.35mg

4%

Vitamin A (RAE) 38ug

5%

Vitamin D 0.56ug

4%

Vitamin E 1.65mg

11%

Vitamin K 2.98ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 0.75mg

5%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 9ug

2%

Vitamin B12 0.25ug

10%

Vitamin C 0.55mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

23.28

grams
Mixed berry jam

Type: Food

Sugar and confectionery -> Jams and marmalades

18.00

grams
Egg

Type: Food

Egg dishes -> Egg

14.30

grams
Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

10.40

grams
Starch, potato

Type: Food

Cereals and cereal products -> Flour

9.02

grams
Almond

Type: Food

Snacks -> Nuts, seeds and dried fruits

7.81

grams
Fat used in cakes

Type: Dish

Fat and fat products -> Cooking and industrial fat

7.81

grams
Egg white

Type: Food

Egg dishes -> Egg

3.64

grams
Apple juice, vitamin c

Type: Food

Fruit and berry dishes -> Juices

2.60

grams
Egg yolk

Type: Food

Egg dishes -> Egg

2.10

grams
Vanillin sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

0.78

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

0.26

grams

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low gluten

No added salt

Soy free

Added Vitamins

Sponge cake, marzipan cake, butter cream filling

The ratio of macro elements (protein, fat, carbs) in Sponge cake, marzipan cake, butter cream filling

Fat 39%

Carbohydrates 55%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 154kcal
(643.77kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.79g

8% of (249.48 g)

2% of (149.69 g)

15% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 41.30mg

4% of (1,000.00 mg)

Chromium 1.62ug

6% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.94mg

5% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 63.65mg

11% of (600.00 mg)

Potassium 120.52mg

4% of (3,100.00 mg)

Selenium 4.27ug

8% of (55.00 ug)

3% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.28ug

5% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 1.65mg

11% of (15.00 mg)

Vitamin K 2.98ug

3% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.75mg

5% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 8.85ug

2% of (400.00 ug)

Vitamin B12 0.25ug

10% of (2.40 ug)

Vitamin C 0.55mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

34% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.70g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.16g

Alpha-linolenic acid 162.14mg

EPA fatty acid 0.00mg

DHA fatty acid 11.80mg

Linoleic acid 948.94mg

Arachidonic acid 14.20mg

Monounsaturated fatty acids 3.01g

Oleic acid 2,896.74mg

Saturated fatty acids 1.83g

8% of maximum (22.18 g)

Palmitic acid 894.61mg

Stearic acid 0.48g

Sterols 17.54mg

Cholesterol 43.82mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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