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Nutrition Facts For Sponge cake, marzipan cake, butter cream filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sponge cake, marzipan cake, butter cream filling Energy Breakdown Sponge cake, marzipan cake, butter cream filling Nutrition Label Component Breakdown Sponge cake, marzipan cake, butter cream filling
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Sponge cake, marzipan cake, butter cream filling Nutrition Label

Sponge cake, marzipan cake, butter cream filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,288 kj)
64%
Carbohydrates 41.57g
17%
Sugars 33.76g
Starch 7.82g
Sucrose 30.16g
Maltose 0.01g
Fructose 1.57g
Galactose 0.00g
Glucose 1.47g
Protein 5.08g
4%
Fat 13.00g
23%
Polyunsaturated fatty acids 2.32g
Monounsaturated fatty acids 6.02g
Saturated fatty acids 3.66g
Cholesterol 87.64mg
Sterols 35.08mg
Iron 0.94mg
5%
Vitamin d 1.13ug
8%
Calcium 82.60mg
8%
Chromium 3.24ug
13%
Sodium 96.34mg
6%
Iodine 15.14ug
10%
Copper 0.09mg
0%
Salt 245.48mg
11%
Selenium 8.53ug
16%
Vitamin e 3.30mg
22%
Zinc 0.69mg
9%
Vitamin c 1.10mg
1%
Vitamin b12 0.49ug
20%
Vitamin a (rae) 76.56ug
11%
Vitamin b1 0.05mg
4%
Vitamin b2 0.16mg
14%
Vitamin b6 0.04mg
3%
Manganese 0.37mg
20%
Magnesium 29.89mg
10%
Potassium 241.03mg
10%
Fluoride 0.03mg
1%
Phosphorus 127.30mg
18%
Vitamin k 5.97ug
7%
Fibre, total 1.40g
0%
Fibre, dietary 0.97g
4%
Niacin equivalents 1.50mg
11%
Molybdenum 0.00mg
0%
Folate 17.69ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.28g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sponge cake, marzipan cake, butter cream filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, marzipan cake, butter cream filling

Fat 39%
Carbohydrates 55%
Protein 7%

Component Breakdown for Sponge cake, marzipan cake, butter cream filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 308kcal
(1,287.54kj)
64% of 478.01kcal
(2000kj)
Carbohydrates 41.57g
17% of (250.00 g)
Sugars 33.76g
Starch 7.82g
Sucrose 30.16g
Maltose 0.01g
Fructose 1.57g
Galactose 0.00g
Glucose 1.47g
Protein 5.08g
4% of (125.00 g)
Fat 13.00g
23% of (55.56 g)
Polyunsaturated fatty acids 2.32g
Monounsaturated fatty acids 6.02g
Saturated fatty acids 3.66g
Cholesterol 87.64mg
Sterols 35.08mg
Alcohol 0.00g
0% of (10 g)
Water 38.28g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.94mg
5% of (18 mg)
Calcium 82.60mg
8% of (1000 mg)
Chromium 3.24ug
13% of (25 ug)
Sodium 96.34mg
6% of (1500 mg)
Iodine 15.14ug
10% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 245.48mg
11% of (2300 mg)
Selenium 8.53ug
16% of (55 ug)
Zinc 0.69mg
9% of (8 mg)
Manganese 0.37mg
20% of (1.8 mg)
Magnesium 29.89mg
10% of (310 mg)
Potassium 241.03mg
10% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 127.30mg
18% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.13ug
8% of (15 ug)
Vitamin e 3.30mg
22% of (15 mg)
Vitamin c 1.10mg
1% of (75 mg)
Vitamin b12 0.49ug
20% of (2.4 ug)
Vitamin a (rae) 76.56ug
11% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.16mg
14% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 5.97ug
7% of (90 ug)
Niacin equivalents 1.50mg
11% of (14 mg)
Folate 17.69ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.40g
0% of (400 g)
Fibre, dietary 0.97g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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