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Nutrition Facts For Sponge cake, marzipan cake, butter cream filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sponge cake, marzipan cake, butter cream filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 154kcal (644 kj)
8%
Carbohydrates, net 21g
9%
Starch 3.91g
Sugars 17g **
Added Sugars 12g
Sucrose 15g
Maltose 0.01g
Fructose 0.79g
Galactose 0.00g
Glucose 0.73g
Fibre, total 0.70g
2%
Polyols 0g
Protein 2.54g
2%
Fat 6g
15%
Polyunsaturated fatty acids 1.16g
Monounsaturated fatty acids 3.01g
Saturated fatty acids 1.83g
Cholesterol 44mg
Water 19g
1%
Alcohol 0g
Salt 123mg **
Calcium 41mg
4%
Chromium 1.62ug
6%
Copper 0.05mg
5%
Fluoride 0.01mg
Iodine 8ug
5%
Iron 0.47mg
3%
Magnesium 15mg
5%
Manganese 0.18mg
10%
Molybdenum 0.00mg
6%
Phosphorus 64mg
11%
Potassium 121mg
4%
Selenium 4.27ug
8%
Sodium 48mg
Zinc 0.35mg
4%
Vitamin A (RAE) 38ug
5%
Vitamin A (Retinol) 40ug
Vitamin D 0.56ug
4%
Vitamin E 1.65mg
11%
Vitamin K 2.98ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 0.75mg
5%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.25ug
10%
Vitamin C 0.55mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
No added salt
Soy free
Added Vitamins

Sponge cake, marzipan cake, butter cream filling

The ratio of macro elements (protein, fat, carbs) in Sponge cake, marzipan cake, butter cream filling

Fat 39%
Carbohydrates, net 55%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 154kcal
(643.77kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 20.79g
9% of (231.98 g)
Protein 2.54g
2% of (149.69 g)
Fat 6.50g
15% of (44.35 g)
Water 19.14g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 122.74mg
2% of maximum (5,000.00 mg)
Calcium 41.30mg
4% of (1,000.00 mg)
Chromium 1.62ug
6% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.57ug
5% of (150.00 ug)
Iron 0.47mg
3% of (18.00 mg)
Magnesium 14.94mg
5% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 63.65mg
11% of (600.00 mg)
Potassium 120.52mg
4% of (3,100.00 mg)
Selenium 4.27ug
8% of (55.00 ug)
Sodium 48.17mg
3% of maximum (1,500.00 mg)
Zinc 0.35mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 38.28ug
5% of (700.00 ug)
Vitamin A (Retinol) 40.40ug
Vitamin D 0.56ug
4% of (15.00 ug)
Vitamin E 1.65mg
11% of (15.00 mg)
Vitamin K 2.98ug
3% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.75mg
5% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 8.85ug
2% of (400.00 ug)
Vitamin B12 0.25ug
10% of (2.40 ug)
Vitamin C 0.55mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.91g
Sugars 16.88g
34% of maximum (49.90 g)
Added Sugars 12.02g
48% of maximum (25.00 g)
Sucrose 15.08g
Maltose 0.01g
Fructose 0.79g
Galactose 0.00g
Glucose 0.73g
Fibre, total 0.70g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.16g
Omega-3 0.17g
Alpha-linolenic acid 162.14mg
EPA fatty acid 0.00mg
DHA fatty acid 11.80mg
Omega-6 0.97g
Linoleic acid 948.94mg
Arachidonic acid 14.20mg
Monounsaturated fatty acids 3.01g
Oleic acid 2,896.74mg
Saturated fatty acids 1.83g
8% of maximum (22.18 g)
Palmitic acid 894.61mg
Stearic acid 0.48g
Cholesterol 43.82mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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