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Nutrition Facts For Vanillin sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Vanillin sugar Nutrition Label

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Vanillin sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 406kcal (1,698 kj)

20%

Carbohydrates 99.90g

40%

Starch 0.00g

Sugars 99.90g

Sucrose 99.90g

Maltose 0.00g

Fructose 0.00g

Galactose -

Glucose 0.00g

Fibre, total 0.00g

Polyols 0.00g

Protein 0.00g

Fat 0.00g

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 0.00mg

Cholesterol 0.00mg

Water 0.10g

Alcohol 0.00g

Salt 0.25mg

Calcium 0.40mg

Chromium 1.00ug

Copper 0.01mg

Fluoride 0.05mg

Iodine 5.00ug

Iron 0.06mg

Magnesium 0.10mg

Manganese 0.01mg

Molybdenum 0.01mg

Phosphorus 0.10mg

Potassium 2.00mg

Selenium 0.50ug

Sodium 0.10mg

Zinc 0.01mg

Vitamin A (RAE) 0.00ug

Vitamin D 0.00ug

Vitamin E 0.00mg

Vitamin K 0.00ug

Vitamin B1 0.00mg

Vitamin B2 0.00mg

Niacin equivalents 0.00mg

Vitamin B6 0.00mg

Folate 0.00ug

Vitamin B12 0.00ug

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Vanillin sugar

What is Vanillin sugar?

Vanillin sugar is a type of flavored sugar that has been infused with synthetic vanillin, which is an organic compound that mimics the flavor of vanilla. It is commonly used to add a vanilla flavor to desserts, baked goods, and beverages.

Vanillin sugar Health Benefits

Vanillin sugar does not offer any significant health benefits, as it is primarily used as a flavoring agent in food and beverages. It is important to consume vanillin sugar in moderation, as excessive sugar intake can have negative effects on health such as tooth decay, weight gain, and increased risk of chronic diseases.

Are there any health risks associated with vanillin sugar?

Vanillin sugar is generally recognized as safe for consumption by the FDA and other food safety authorities. However, consuming large amounts of vanillin sugar may lead to potential health risks such as tooth decay, increased calorie intake, and potential adverse effects for individuals with sensitivity to vanillin or artificial sweeteners. It is important to consume vanillin sugar in moderation as part of a balanced diet.

How much Vanillin sugar to eat per day?

Vanillin sugar is a flavoring agent and should be consumed in moderation. There are no specific daily recommended intake levels for vanillin sugar, but it's important to limit your overall sugar intake according to the dietary guidelines, which recommend less than 10% of total daily calories from added sugars.

Vanillin sugar Allergies

Vanillin sugar is a synthetic compound that mimics the flavor of vanilla. While rare, some individuals may have allergies to synthetic food additives, including vanillin. If you suspect an allergy, it's important to consult with a healthcare professional and consider choosing natural vanilla extracts or other flavoring alternatives.