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Nutrition Facts For Smoothie, marli smoothie, berry +vitamins d&c

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Smoothie, marli smoothie, berry +vitamins d&c Nutrition Label

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Smoothie, marli smoothie, berry +vitamins d&c Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 60kcal (252 kj)

3%

Carbohydrates 11.99g

5%

Starch 1.13g

Sugars 10.85g **

Sucrose 1.97g

Maltose 0.02g

Fructose 4.66g

Galactose 0.00g

Glucose 4.20g

Fibre, total 1.47g

4%

Polyols 0.00g

Protein 0.85g

1%

Fat 0.26g

1%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.02g

Sterols 12.98mg

Cholesterol 0.00mg

Water 83.91g

3%

Alcohol 0.00g

Salt 8.89mg **

Calcium 13.59mg

1%

Chromium 1.40ug

6%

Copper 0.08mg

8%

Fluoride 0.01mg

Iodine 1.02ug

1%

Iron 0.80mg

4%

Magnesium 15.38mg

5%

Manganese 0.31mg

17%

Molybdenum 0.00mg

11%

Phosphorus 24.70mg

4%

Potassium 219.84mg

7%

Selenium 0.28ug

1%

Sodium 3.49mg

Zinc 0.14mg

2%

Vitamin A (RAE) 2.14ug

0%

Vitamin D 0.75ug

5%

Vitamin E 0.52mg

3%

Vitamin K 2.93ug

3%

Vitamin B1 0.04mg

3%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 0.50mg

4%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 13.59ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 12.00mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low protein

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Added Vitamins

Smoothie, marli smoothie, berry +vitamins d&c Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoothie, marli smoothie, berry +vitamins d&c

Fat 4%

Carbohydrates 89%

Protein 6%

Component Breakdown for Smoothie, marli smoothie, berry +vitamins d&c

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 60kcal
(252.26kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.99g

5% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 13.59mg

1% of (1,000.00 mg)

Chromium 1.40ug

6% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.38mg

5% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 24.70mg

4% of (600.00 mg)

Potassium 219.84mg

7% of (3,100.00 mg)

Selenium 0.28ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.14ug

0% of (700.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 0.52mg

3% of (15.00 mg)

Vitamin K 2.93ug

3% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.50mg

4% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 13.59ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 12.00mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

22% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.47g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 22.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 26.76mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 8.99mg

Saturated fatty acids 0.02g

0% of maximum (22.18 g)

Palmitic acid 16.46mg

Stearic acid 0.00g

Sterols 12.98mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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