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Nutrition Facts For Smoothie, marli smoothie, berry +vitamins d&c

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Smoothie, marli smoothie, berry +vitamins d&c Nutrition Label

Smoothie, marli smoothie, berry +vitamins d&c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 60kcal (252 kj)
3%
Carbohydrates 12g
5%
Starch 1.13g
Sugars 11g **
Sucrose 1.97g
Maltose 0.02g
Fructose 4.66g
Galactose 0g
Glucose 4.20g
Fibre, total 1.47g
4%
Polyols 0g
Protein 0.85g
1%
Fat 0.26g
1%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Sterols 13mg
Cholesterol 0mg
Water 84g
3%
Alcohol 0g
Salt 9mg **
Calcium 14mg
1%
Chromium 1.40ug
6%
Copper 0.08mg
8%
Fluoride 0.01mg
Iodine 1.02ug
1%
Iron 0.80mg
4%
Magnesium 15mg
5%
Manganese 0.31mg
17%
Molybdenum 0.00mg
11%
Phosphorus 25mg
4%
Potassium 220mg
7%
Selenium 0.28ug
1%
Sodium 3.49mg
Zinc 0.14mg
2%
Vitamin A (RAE) 2.14ug
0%
Vitamin D 0.75ug
5%
Vitamin E 0.52mg
3%
Vitamin K 2.93ug
3%
Vitamin B1 0.04mg
3%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 0.50mg
4%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 0ug
0%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Smoothie, marli smoothie, berry +vitamins d&c Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoothie, marli smoothie, berry +vitamins d&c

Fat 4%
Carbohydrates 89%
Protein 6%

Component Breakdown for Smoothie, marli smoothie, berry +vitamins d&c

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 60kcal
(252.26kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.99g
5% of (249.48 g)
Protein 0.85g
1% of (149.69 g)
Fat 0.26g
1% of (44.35 g)
Water 83.91g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.89mg
0% of maximum (5,000.00 mg)
Calcium 13.59mg
1% of (1,000.00 mg)
Chromium 1.40ug
6% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.02ug
1% of (150.00 ug)
Iron 0.80mg
4% of (18.00 mg)
Magnesium 15.38mg
5% of (280.00 mg)
Manganese 0.31mg
17% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 24.70mg
4% of (600.00 mg)
Potassium 219.84mg
7% of (3,100.00 mg)
Selenium 0.28ug
1% of (55.00 ug)
Sodium 3.49mg
0% of maximum (1,500.00 mg)
Zinc 0.14mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.14ug
0% of (700.00 ug)
Vitamin D 0.75ug
5% of (15.00 ug)
Vitamin E 0.52mg
3% of (15.00 mg)
Vitamin K 2.93ug
3% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.50mg
4% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 13.59ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 12.00mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.13g
Sugars 10.85g
22% of maximum (49.90 g)
Sucrose 1.97g
Maltose 0.02g
Fructose 4.66g
Galactose 0.00g
Glucose 4.20g
Fibre, total 1.47g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.02g
Alpha-linolenic acid 22.19mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 26.76mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 8.99mg
Saturated fatty acids 0.02g
0% of maximum (22.18 g)
Palmitic acid 16.46mg
Stearic acid 0.00g
Sterols 12.98mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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