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Nutrition Facts For Smoothie, marli smoothie, berry +vitamins d&c

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Smoothie, marli smoothie, berry +vitamins d&c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 121kcal (505 kj)
5%
Carbohydrates, net 24g
8%
Starch 2.26g
Sugars 22g **
Added Sugars 0g
Sucrose 3.95g
Maltose 0.04g
Fructose 9g
Galactose 0g
Glucose 8g
Fibre, total 2.94g
8%
Polyols 0g
Protein 1.70g
2%
Fat 0.52g
1%
Polyunsaturated fatty acids 0.10g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.04g
Sterols 26mg
Cholesterol 0mg
Water 168g
7%
Alcohol 0g
Salt 18mg **
Calcium 27mg
3%
Chromium 2.80ug
8%
Copper 0.15mg
17%
Fluoride 0.02mg
Iodine 2.04ug
1%
Iron 1.60mg
20%
Magnesium 31mg
9%
Manganese 0.63mg
27%
Molybdenum 0.01mg
21%
Phosphorus 49mg
8%
Potassium 440mg
13%
Selenium 0.56ug
1%
Sodium 7mg
Zinc 0.28mg
3%
Vitamin A (RAE) 4.28ug
0%
Vitamin D 1.50ug
10%
Vitamin E 1.03mg
7%
Vitamin K 6ug
5%
Vitamin B1 0.07mg
7%
Vitamin B2 0.07mg
5%
Vitamin B3 (Niacin) equivalents 1.01mg
6%
Vitamin B6 0.28mg
19%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 0ug
0%
Vitamin C 24mg
27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Smoothie, marli smoothie, berry +vitamins d&c

The ratio of macro elements (protein, fat, carbs) in Smoothie, marli smoothie, berry +vitamins d&c

Fat 4%
Carbohydrates, net 89%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 121kcal
(504.52kj)
5% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 23.97g
8% of (317.63 g)
Protein 1.70g
2% of (86.63 g)
Fat 0.52g
1% of (77.00 g)
Water 167.82g
7% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 17.78mg
0% of maximum (5,000.00 mg)
Calcium 27.18mg
3% of (1,000.00 mg)
Chromium 2.80ug
8% of (35.00 ug)
Copper 0.15mg
17% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.04ug
1% of (150.00 ug)
Iron 1.60mg
20% of (8.00 mg)
Magnesium 30.77mg
9% of (350.00 mg)
Manganese 0.63mg
27% of (2.30 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 49.40mg
8% of (600.00 mg)
Potassium 439.68mg
13% of (3,500.00 mg)
Selenium 0.56ug
1% of (55.00 ug)
Sodium 6.98mg
0% of maximum (1,500.00 mg)
Zinc 0.28mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.28ug
0% of (900.00 ug)
Vitamin D 1.50ug
10% of (15.00 ug)
Vitamin E 1.03mg
7% of (15.00 mg)
Vitamin K 5.85ug
5% of (120.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.07mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.01mg
6% of (16.00 mg)
Vitamin B6 0.28mg
19% of (1.50 mg)
Vitamin B9 (Folate) 27.18ug
7% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 24.00mg
27% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.26g
Sugars 21.71g
38% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 3.95g
Maltose 0.04g
Fructose 9.32g
Galactose 0.00g
Glucose 8.41g
Fibre, total 2.94g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.10g
Omega-3 0.04g
Alpha-linolenic acid 44.37mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 53.51mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 17.97mg
Saturated fatty acids 0.04g
0% of maximum (25.67 g)
Palmitic acid 32.93mg
Stearic acid 0.00g
Sterols 25.96mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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