Pineapple juice, vitamin c Calories and nutrition facts · Juices
- Carbs
- 33.5 g
- Fibre
- 0 g
- Sugars
- 33.5 g
- Protein
- 1.3 g
- Fat
- 0.25 g
Where the calories come from
Pineapple juice, vitamin c has 148 kcal per cup (250 g), with 33.5 g carbs, 0 g fibre, 1.3 g protein and 0.25 g fat. 100 g has 59 kcal.
Share of your daily needs in one cup
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know pineapple juice, vitamin c in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other juices
Per 100 g, against the 30 juices in our catalog.
-
Calories 59 kcal · typical 48 kcal
More calories than 73% of juices.
-
Vitamin C 30 mg · typical 30 mg
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Sugars 13.4 g · typical 9.6 g
More sugars than 77% of juices.
-
Potassium 120 mg · typical 170 mg
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in pineapple juice, vitamin c
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 4.98µg1% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.02mg0% of daily
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Vitamin K 0.20µg0% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.02mg1% of daily
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4% of daily
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Vitamin B6 0.08mg5% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 30mg32% of daily
Minerals
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Salt 10mg0% of max
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Calcium 20mg2% of daily
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Chromium 11µg44% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.01mg
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Iodine 1µg1% of daily
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Iron 0.30mg2% of daily
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Magnesium 17mg6% of daily
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Manganese 1.51mg50% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 20mg4% of daily
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Potassium 120mg3% of daily
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Selenium 0.60µg1% of daily
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Sodium 4.10mg0% of max
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Zinc 0.10mg1% of daily
Carbohydrates
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Starch 0g
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Sugars 13g27% of max
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Added Sugars 0g0% of max
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Sucrose 9g
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Maltose 0g
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Fructose 2.50g
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Galactose 0g
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Glucose 2.10g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0g
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0g
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Linoleic acid 0mg
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Arachidonic acid 0mg
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Oleic acid 0mg
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0% of max
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Palmitic acid 0mg
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Stearic acid 0g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Pineapple juice, vitamin c in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
Fineli: “Pineapple juice, unsweetened, vitamin c” · USDA: “Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar juices
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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