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Seed bread Calories and nutrition facts · Bread, mixed flour

100 kcal per slice (35 g)
Carbs
13.3 g
Fibre
1.7 g
Sugars
0.34 g
Protein
3.7 g
Fat
3.1 g
285 kcal per 100 g
Carbs
38.1 g
Fibre
5 g
Sugars
0.98 g
Protein
10.6 g
Fat
8.8 g

Where the calories come from

Protein 15% Carbs 56% Fat 29%

Seed bread has 100 kcal per slice (35 g), with 13.3 g carbs, 1.7 g fibre, 3.7 g protein and 3.1 g fat. 100 g has 285 kcal.

Share of your daily needs in one slice

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Unsweetened Vegan

Last updated October 13, 2026 · Where the data comes from

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Nutrients in seed bread

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1000g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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