Catalog -> Meat dishes -> Sausages
Sausage, ring bologna, oven-baked, with cheese and mustard Calories and nutrition facts · Sausages
- Carbs
- 8.9 g
- Fibre
- 0.18 g
- Sugars
- 1.1 g
- Protein
- 16 g
- Fat
- 23.4 g
Where the calories come from
Sausage, ring bologna, oven-baked, with cheese and mustard has 329 kcal per medium portion (125 g), with 8.9 g carbs, 0.18 g fibre, 16 g protein and 23.4 g fat. 100 g has 263 kcal.
Share of your daily needs in one medium portion
How much is too much
About 259 g of sausage, ring bologna, oven-baked, with cheese and mustard a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.1 × medium portion (125 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sausage, ring bologna, oven-baked, with cheese and mustard in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
How it compares with other sausages
Per 100 g, against the 11 sausages in our catalog.
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Calories 263 kcal · typical 259 kcal
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Saturated fat 8.3 g · typical 7.1 g
More saturated fat than 91% of sausages.
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Sodium 771 mg · typical 837 mg
Less sodium than 100% of sausages.
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Fat 18.7 g · typical 18.2 g
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Potassium 176 mg · typical 205 mg
Less potassium than 100% of sausages.
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Protein 12.8 g · typical 10.8 g
More protein than 91% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sausage, ring bologna, oven-baked, with cheese and mustard
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 50µg8% of daily
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Vitamin A (Retinol) 48µg
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Vitamin D 0.23µg2% of daily
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Vitamin E 0.44mg4% of daily
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Vitamin K 3.15µg4% of daily
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Vitamin B1 0.36mg43% of daily
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Vitamin B2 0.17mg11% of daily
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47% of daily
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Vitamin B6 0.25mg16% of daily
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2% of daily
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Vitamin B12 0.93µg23% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,457mg49% of max
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Calcium 191mg20% of daily
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Chromium 4.55µg18% of daily
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Copper 0.29mg22% of daily
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Fluoride 0.03mg
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Iodine 37µg25% of daily
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Iron 0.91mg6% of daily
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Magnesium 23mg8% of daily
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Manganese 0.04mg1% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 217mg40% of daily
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Potassium 220mg6% of daily
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Selenium 14µg20% of daily
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Sodium 964mg48% of max
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Zinc 2.15mg23% of daily
Carbohydrates
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Starch 8g
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Sugars 1.15g2% of max
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Added Sugars 0.08g0% of max
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Sucrose 0.19g
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Maltose 0.01g
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Fructose 0.08g
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Galactose 0g
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Glucose 0.86g
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Fibre, total 0.18g1% of daily
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Polyols 0g
Fats
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Omega-3 0.22g
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Alpha-linolenic acid 181mg
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EPA fatty acid 4.43mg
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DHA fatty acid 4.42mg
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Omega-6 1.93g
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Linoleic acid 1,835mg
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Arachidonic acid 51mg
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Oleic acid 8,062mg
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47% of max
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Palmitic acid 5,341mg
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Stearic acid 3.28g
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Cholesterol 49mg
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Trans fatty acids 0.26g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar sausages
Closest in calories first.
- Frankfurter, fried without fat 259 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
- Groat sausage, fried 292 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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