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Sausage, ring bologna, oven-baked, with cheese and mustard Calories and nutrition facts · Sausages

329 kcal per medium portion (125 g)

Carbs: 8.9 g
Fibre: 0.18 g
Sugars: 1.1 g
Protein: 16 g
Fat: 23.4 g

Where the calories come from

Protein 21% Carbs 11% Fat 68%

Sausage, ring bologna, oven-baked, with cheese and mustard has 329 kcal per medium portion (125 g), with 8.9 g carbs, 0.18 g fibre, 16 g protein and 23.4 g fat. 100 g has 263 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free

Last updated June 30, 2026 · Where the data comes from

Get to know sausage, ring bologna, oven-baked, with cheese and mustard in Nutriely

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 263 kcal · typical 259 kcal
Saturated fat 8.3 g · typical 7.1 g

More saturated fat than 91% of sausages.
Sodium 771 mg · typical 837 mg

Less sodium than 100% of sausages.
Fat 18.7 g · typical 18.2 g
Potassium 176 mg · typical 205 mg

Less potassium than 100% of sausages.
Protein 12.8 g · typical 10.8 g

More protein than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sausage, ring bologna, oven-baked, with cheese and mustard

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 329 kcal (1,376 kJ)

16% of daily
Carbohydrates, net 9g

3% of daily
Protein 16g

21% of daily
Fat 23g

35% of daily
Water 81g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 50µg

8% of daily
Vitamin A (Retinol) 48µg
Vitamin D 0.23µg

2% of daily
Vitamin E 0.44mg

4% of daily
Vitamin K 3.15µg

4% of daily
Vitamin B1 0.36mg

43% of daily
Vitamin B2 0.17mg

11% of daily
Vitamin B3 (Niacin) equivalents 6mg

47% of daily
Vitamin B6 0.25mg

16% of daily
Vitamin B9 (Folate) 8µg

2% of daily
Vitamin B12 0.93µg

23% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,457mg

49% of max
Calcium 191mg

20% of daily
Chromium 4.55µg

18% of daily
Copper 0.29mg

22% of daily
Fluoride 0.03mg
Iodine 37µg

25% of daily
Iron 0.91mg

6% of daily
Magnesium 23mg

8% of daily
Manganese 0.04mg

1% of daily
Molybdenum 0.01mg

9% of daily
Phosphorus 217mg

40% of daily
Potassium 220mg

6% of daily
Selenium 14µg

20% of daily
Sodium 964mg

48% of max
Zinc 2.15mg

23% of daily

Carbohydrates

Starch 8g
Sugars 1.15g

2% of max
Added Sugars 0.08g

0% of max
Sucrose 0.19g
Maltose 0.01g
Fructose 0.08g
Galactose 0g
Glucose 0.86g
Fibre, total 0.18g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 590g

Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

500.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

80.00

grams
Mustard

Type: Food

Miscellaneous -> Condiments

10.00

grams

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Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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