Sauerkraut soup with pork Nutrition Label

Sauerkraut soup with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (239 kj)
12%
Carbohydrates 2.78g
1%
Sugars 1.81g
Starch 0.97g
Sucrose 0.41g
Maltose 0.00g
Fructose 0.68g
Galactose 0.01g
Glucose 0.71g
Protein 2.55g
2%
Fat 3.76g
7%
Fatty acids, total polyunsaturated 0.74g
Fatty acids, total monounsaturated cis 1.70g
Fatty acids, total saturated 1.09g
Cholesterol (gc) 6.00mg
Sterols 12.91mg
Iron 0.31mg
2%
Vitamin d 0.06ug
0%
Calcium 16.18mg
2%
Chromium 1.05ug
4%
Sodium 213.07mg
14%
Iodine 7.21ug
5%
Copper 0.03mg
0%
Salt 542.89mg
24%
Selenium 4.28ug
8%
Vitamin e 0.35mg
2%
Zinc 0.42mg
5%
Vitamin c 8.86mg
12%
Vitamin b12 0.07ug
3%
Vitamin a (rae) 65.05ug
9%
Vitamin b1 0.08mg
7%
Vitamin b2 0.04mg
4%
Vitamin b6 0.10mg
8%
Manganese 0.10mg
6%
Magnesium 7.62mg
2%
Potassium 159.73mg
7%
Fluoride 0.01mg
0%
Phosphorus 37.20mg
5%
Vitamin k 18.10ug
20%
Fibre, total 1.05g
0%
Fibre, dietary 0.85g
3%
Niacin equivalents 0.87mg
6%
Molybdenum 0.00mg
0%
Folate 10.85ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.40g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sauerkraut soup with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sauerkraut soup with pork

Fat 61%
Carbohydrates 20%
Protein 18%

Component Breakdown for Sauerkraut soup with pork

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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