Sandwich, pita bread, chicken, lettuce, tomato and feta filling Nutrition Label

Sandwich, pita bread, chicken, lettuce, tomato and feta filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 145kcal (606 kj)
30%
Carbohydrates 14.85g
6%
Sugars 1.97g
Starch 12.87g
Sucrose 0.04g
Maltose 0.17g
Fructose 0.33g
Galactose 0.01g
Glucose 0.45g
Protein 7.95g
6%
Fat 5.61g
10%
Fatty acids, total polyunsaturated 1.16g
Fatty acids, total monounsaturated cis 2.20g
Fatty acids, total saturated 1.81g
Cholesterol (gc) 16.50mg
Sterols 27.17mg
Iron 0.41mg
2%
Vitamin d 0.14ug
1%
Calcium 62.12mg
6%
Chromium 0.72ug
3%
Sodium 236.55mg
16%
Iodine 9.62ug
6%
Copper 0.05mg
0%
Salt 602.73mg
26%
Selenium 8.45ug
15%
Vitamin e alphatocopherol 0.89mg
6%
Zinc 0.73mg
9%
Vitamin c (ascorbic acid) 2.82mg
4%
Vitamin b-12 (cobalamin) 0.34ug
14%
Vitamin a retinol activity equivalents 41.66ug
6%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.14mg
8%
Magnesium 14.89mg
5%
Potassium 190.80mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 96.70mg
14%
Vitamin k 18.39ug
20%
Fibre, total 0.92g
0%
Fibre, dietary 0.84g
3%
Niacin equivalents, total 3.97mg
28%
Molybdenum 0.01mg
0%
Folate 20.85ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.95g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sandwich, pita bread, chicken, lettuce, tomato and feta filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, pita bread, chicken, lettuce, tomato and feta filling

Fat 36%
Carbohydrates 42%
Protein 22%

Component Breakdown for Sandwich, pita bread, chicken, lettuce, tomato and feta filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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