Chicken fillet strips, marinated, fried Calories and nutrition facts · Chicken and other birds
- Carbs
- 3.5 g
- Fibre
- 0 g
- Sugars
- 2 g
- Protein
- 29.8 g
- Fat
- 25.2 g
Where the calories come from
Chicken fillet strips, marinated, fried has 359 kcal per medium portion (160 g), with 3.5 g carbs, 0 g fibre, 29.8 g protein and 25.2 g fat. 100 g has 224 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other chicken and other birds
Per 100 g, against the 50 chicken and other birds in our catalog.
-
Calories 224 kcal · typical 167 kcal
More calories than 80% of chicken and other birds.
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Protein 18.6 g · typical 23.5 g
Less protein than 84% of chicken and other birds.
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Fibre 0 g · typical 0 g
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Sugars 1.3 g · typical 0 g
More sugar than 100% of chicken and other birds.
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Fat 15.8 g · typical 6.8 g
More fat than 86% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken fillet strips, marinated, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 71µg11% of daily
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Vitamin A (Retinol) 70µg
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Vitamin D 0.88µg6% of daily
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Vitamin E 4.93mg45% of daily
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Vitamin K 46µg66% of daily
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Vitamin B1 0.19mg22% of daily
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Vitamin B2 0.24mg15% of daily
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124% of daily
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Vitamin B6 0.67mg42% of daily
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Vitamin B9 (Folate) 21µg6% of daily
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Vitamin B12 1.33µg33% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,703mg34% of max
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Calcium 15mg2% of daily
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Chromium 1.84µg7% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.01mg
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Iodine 9µg6% of daily
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Iron 0.62mg4% of daily
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Magnesium 37mg12% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 216mg39% of daily
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Potassium 507mg14% of daily
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Selenium 32µg45% of daily
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Sodium 668mg33% of max
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Zinc 0.96mg10% of daily
Carbohydrates
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Starch 1.52g
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Sugars 2g4% of max
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Added Sugars 0g0% of max
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Sucrose 0.01g
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Maltose 0.11g
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Fructose 0.16g
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Galactose 0.00g
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Glucose 1.68g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 1.96g
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Alpha-linolenic acid 1,927mg
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EPA fatty acid 20mg
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DHA fatty acid 16mg
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Omega-6 5g
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Linoleic acid 4,950mg
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Arachidonic acid 75mg
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Oleic acid 12,130mg
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Saturated fatty acids 4.35g20% of max
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Palmitic acid 2,518mg
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Stearic acid 0.85g
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Cholesterol 81mg
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Trans fatty acids 0.08g
Amino acids
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Histidine 0.85g86% of daily
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Isoleucine 1.27g96% of daily
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Leucine 2.18g74% of daily
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Lysine 2.41g91% of daily
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Methionine 0.71g54% of daily
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Cysteine no data
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Phenylalanine 1.09g47% of daily
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Tyrosine 0.97g81% of daily
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Tryptophan 0.24g67% of daily
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Threonine 1.16g83% of daily
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Valine 1.32g79% of daily
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Alanine 1.59g
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Arginine 1.80g
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Asparagine no data
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Aspartic acid 2.59g
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Cystine 0.30g43% of daily
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Glutamic acid 4.18g
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Glutamine no data
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Glycine 1.34g
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Proline 1.05g
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Serine 1.17g
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Hydroxyproline 0.15g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken with skin, grilled without added fat 225 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Chicken mince, fried 236 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Pheasant, cooked, total edible 239 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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