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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken fillet strips, marinated, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken fillet strips, marinated, fried Nutrition Label

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Chicken fillet strips, marinated, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (939 kj)

11%

Carbohydrates 2.20g

1%

Starch 0.95g

Sugars 1.25g **

Sucrose 0.00g

Maltose 0.07g

Fructose 0.10g

Galactose 0.00g

Glucose 1.05g

Fibre, total 0g

0%

Polyols 0g

Protein 19g

12%

Fat 16g

36%

Polyunsaturated fatty acids 4.42g

Monounsaturated fatty acids 8g

Saturated fatty acids 2.72g

Sterols 76mg

Cholesterol 51mg

Water 62g

3%

Alcohol 0g

Salt 1,064mg **

Calcium 9mg

1%

Chromium 1.15ug

5%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 5ug

4%

Iron 0.39mg

2%

Magnesium 23mg

8%

Manganese 0.01mg

0%

Molybdenum 0.00mg

11%

Phosphorus 135mg

23%

Potassium 317mg

10%

Selenium 20ug

36%

Sodium 418mg

Zinc 0.60mg

8%

Vitamin A (RAE) 44ug

6%

Vitamin D 0.55ug

4%

Vitamin E 3.08mg

21%

Vitamin K 29ug

32%

Vitamin B1 0.12mg

11%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 10mg

74%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 13ug

3%

Vitamin B12 0.83ug

35%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

30.00

grams
Chicken fillet in honey marinade

Type: Food

Meat dishes -> Chicken and other birds

350.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Low gluten

Soy free

Chicken fillet strips, marinated, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken fillet strips, marinated, fried

Fat 63%

Carbohydrates 4%

Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Chicken fillet strips, marinated, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken fillet strips, marinated, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(938.70kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.20g

1% of (249.48 g)

12% of (149.69 g)

36% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,064.20mg

21% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.15ug

5% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 23.09mg

8% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 135.00mg

23% of (600.00 mg)

Potassium 316.63mg

10% of (3,100.00 mg)

Selenium 19.89ug

36% of (55.00 ug)

Sodium 417.66mg

28% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.30ug

6% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 3.08mg

21% of (15.00 mg)

Vitamin K 28.83ug

32% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.37mg

74% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 12.97ug

3% of (400.00 ug)

Vitamin B12 0.83ug

35% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

46% of (2.94 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.42g

Alpha-linolenic acid 1,204.60mg

EPA fatty acid 12.31mg

DHA fatty acid 10.11mg

Linoleic acid 3,093.73mg

Arachidonic acid 46.59mg

Monounsaturated fatty acids 7.94g

Oleic acid 7,581.06mg

Saturated fatty acids 2.72g

12% of maximum (22.18 g)

Palmitic acid 1,573.82mg

Stearic acid 0.53g

Sterols 75.95mg

Cholesterol 50.75mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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