Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken fillet strips, marinated, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chicken fillet strips, marinated, fried Energy Breakdown Chicken fillet strips, marinated, fried Nutrition Label Component Breakdown Chicken fillet strips, marinated, fried

Share With

Chicken fillet strips, marinated, fried Nutrition Label

Configure Quantity

Chicken fillet strips, marinated, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (939 kj)

11%

Carbohydrates 2.20g

1%

Starch 0.95g

Sugars 1.25g

Sucrose 0.00g

Maltose 0.07g

Fructose 0.10g

Galactose 0.00g

Glucose 1.05g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 18.60g

12%

Fat 15.76g

36%

Polyunsaturated fatty acids 4.42g

Monounsaturated fatty acids 7.94g

Saturated fatty acids 2.72g

Sterols 75.95mg

Cholesterol 50.75mg

Water 61.58g

3%

Alcohol 0.00g

Salt 1,064.20mg

Calcium 9.41mg

1%

Chromium 1.15ug

5%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 5.32ug

4%

Iron 0.39mg

2%

Magnesium 23.09mg

8%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 135.00mg

23%

Potassium 316.63mg

10%

Selenium 19.89ug

36%

Sodium 417.66mg

Zinc 0.60mg

8%

Vitamin A (RAE) 44.30ug

6%

Vitamin D 0.55ug

4%

Vitamin E 3.08mg

21%

Vitamin K 28.83ug

32%

Vitamin B1 0.12mg

11%

Vitamin B2 0.15mg

14%

Niacin equivalents 10.37mg

74%

Vitamin B6 0.42mg

32%

Folate 12.97ug

3%

Vitamin B12 0.83ug

35%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken fillet strips, marinated, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken fillet strips, marinated, fried

Fat 63%

Carbohydrates 4%

Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Chicken fillet strips, marinated, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken fillet strips, marinated, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(938.70kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.20g

1% of (249.48 g)

12% of (149.69 g)

36% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,064.20mg

21% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.15ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 23.09mg

8% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 135.00mg

23% of (600.00 mg)

Potassium 316.63mg

10% of (3,100.00 mg)

Selenium 19.89ug

36% of (55.00 ug)

Sodium 417.66mg

28% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.30ug

6% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 3.08mg

21% of (15.00 mg)

Vitamin K 28.83ug

32% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Niacin equivalents 10.37mg

74% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.83ug

35% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.42g

Omega-3 polyunsaturated fatty acids 1.23g

Alpha-linolenic acid 1,204.60mg

EPA fatty acid 12.31mg

DHA fatty acid 10.11mg

Omega-6 polyunsaturated fatty acids 3.16g

Linoleic acid 3,093.73mg

Arachidonic acid 46.59mg

Monounsaturated fatty acids 7.94g

Oleic acid 7,581.06mg

Saturated fatty acids 2.72g

12% of maximum (22.18 g)

Palmitic acid 1,573.82mg

Stearic acid 0.53g

Sterols 75.95mg

Cholesterol 50.75mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.