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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken fillet strips, marinated, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken fillet strips, marinated, fried Nutrition Facts

Serving Size: 380.00g

% Daily Value*

Energy 359kcal (1,502 kj)

0%

Carbohydrates 3.51g

0%

Starch 1.52g

Sugars 2g **

Added Sugars 0g

Sucrose 0.01g

Maltose 0.11g

Fructose 0.16g

Galactose 0.00g

Glucose 1.68g

Fibre, total 0g

0%

Polyols 0g

Protein 30g

0%

Fat 25g

0%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 13g

Saturated fatty acids 4.35g

Sterols 122mg

Cholesterol 81mg

Water 99g

5%

Alcohol 0g

Salt 1,703mg **

Calcium 15mg

2%

Chromium 1.84ug

5%

Copper 0.04mg

4%

Fluoride 0.01mg

Iodine 9ug

6%

Iron 0.62mg

8%

Magnesium 37mg

0%

Manganese 0.01mg

0%

Molybdenum 0.01mg

17%

Phosphorus 216mg

36%

Potassium 507mg

14%

Selenium 32ug

58%

Sodium 668mg

Zinc 0.96mg

9%

Vitamin A (RAE) 71ug

8%

Vitamin D 0.88ug

6%

Vitamin E 4.93mg

33%

Vitamin K 46ug

38%

Vitamin B1 0.19mg

17%

Vitamin B2 0.24mg

18%

Vitamin B3 (Niacin) equivalents 17mg

104%

Vitamin B6 0.67mg

45%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 1.33ug

55%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 380g

Chicken fillet in honey marinade

Type: Food

Meat dishes -> Chicken and other birds

350.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

30.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Low gluten

Soy free

Chicken fillet strips, marinated, fried

The ratio of macro elements (protein, fat, carbs) in Chicken fillet strips, marinated, fried

Fat 63%

Carbohydrates 4%

Protein 33%

Protein Amino Acids Profile

The ratio of amino acids in Chicken fillet strips, marinated, fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 359kcal
(1,501.92kj)

0% of 660,821.56kcal
(2764877.42kj)

Carbohydrates 3.51g

0% of (90,862.96 g)

0% of (24,780.81 g)

0% of (22,027.39 g)

5% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,702.72mg

34% of maximum (5,000.00 mg)

Calcium 15.06mg

2% of (1,000.00 mg)

Chromium 1.84ug

5% of (35.00 ug)

4% of (0.90 mg)

Fluoride 0.01mg

6% of (150.00 ug)

8% of (8.00 mg)

Magnesium 36.95mg

0% of (39,356.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 216.00mg

36% of (600.00 mg)

Potassium 506.61mg

14% of (3,500.00 mg)

Selenium 31.82ug

58% of (55.00 ug)

Sodium 668.26mg

45% of maximum (1,500.00 mg)

9% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 70.88ug

8% of (900.00 ug)

Vitamin D 0.88ug

6% of (15.00 ug)

Vitamin E 4.93mg

33% of (15.00 mg)

Vitamin K 46.13ug

38% of (120.00 ug)

Vitamin B1 0.19mg

17% of (1.10 mg)

Vitamin B2 0.24mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 16.59mg

104% of (16.00 mg)

Vitamin B6 0.67mg

45% of (1.50 mg)

Vitamin B9 (Folate) 20.75ug

5% of (400.00 ug)

Vitamin B12 1.33ug

55% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.85g

101% of (0.84 g)

Isoleucine 1.27g

0% of (84,345.00 g)

1210% of (0.18 g)

106% of (2.28 g)

Methionine 0.71g

54% of (1.33 g)

Phenylalanine 1.09g

47% of (2.31 g)

81% of (1.20 g)

Tryptophan 0.24g

78% of (0.30 g)

Threonine 1.16g

97% of (1.20 g)

92% of (1.44 g)

Aspartic acid 2.59g

43% of (0.70 g)

Glutamic acid 4.18g

Hydroxyproline 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (16,520.54 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.07g

Alpha-linolenic acid 1,927.35mg

EPA fatty acid 19.69mg

DHA fatty acid 16.17mg

Linoleic acid 4,949.96mg

Arachidonic acid 74.54mg

Monounsaturated fatty acids 12.70g

Oleic acid 12,129.69mg

Saturated fatty acids 4.35g

0% of maximum (7,342.46 g)

Palmitic acid 2,518.12mg

Stearic acid 0.85g

Sterols 121.52mg

Cholesterol 81.20mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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