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Nutrition Facts For Salmon burger

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Salmon burger Nutrition Label

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Salmon burger Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 266kcal (1,113 kj)

13%

Carbohydrates 14.44g

6%

Starch 13.55g

Sugars 0.89g

Sucrose 0.39g

Maltose 0.17g

Fructose 0.17g

Galactose 0.01g

Glucose 0.15g

Fibre, total 1.33g

4%

Polyols 0.00g

Protein 10.30g

7%

Fat 19.11g

43%

Polyunsaturated fatty acids 7.28g

Monounsaturated fatty acids 5.98g

Saturated fatty acids 3.99g

Sterols 43.26mg

Cholesterol 67.59mg

Water 53.20g

2%

Alcohol 0.00g

Salt 859.40mg

Calcium 78.76mg

8%

Chromium 0.51ug

2%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 41.31ug

28%

Iron 0.43mg

2%

Magnesium 20.37mg

7%

Manganese 0.17mg

9%

Molybdenum 0.00mg

0%

Phosphorus 146.70mg

24%

Potassium 232.58mg

8%

Selenium 13.58ug

25%

Sodium 337.29mg

Zinc 0.70mg

9%

Vitamin A (RAE) 54.80ug

8%

Vitamin D 2.47ug

16%

Vitamin E 4.47mg

30%

Vitamin K 24.55ug

27%

Vitamin B1 0.08mg

7%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 4.12mg

29%

Vitamin B6 0.29mg

22%

Vitamin B9 (Folate) 16.88ug

4%

Vitamin B12 1.27ug

53%

Vitamin C 2.06mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salmon burger Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon burger

Fat 63%

Carbohydrates 21%

Protein 15%

Component Breakdown for Salmon burger

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 266kcal
(1,113.47kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.44g

6% of (249.48 g)

7% of (149.69 g)

43% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 78.76mg

8% of (1,000.00 mg)

Chromium 0.51ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

28% of (150.00 ug)

2% of (18.00 mg)

Magnesium 20.37mg

7% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 146.70mg

24% of (600.00 mg)

Potassium 232.58mg

8% of (3,100.00 mg)

Selenium 13.58ug

25% of (55.00 ug)

Sodium 337.29mg

22% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 54.80ug

8% of (700.00 ug)

Vitamin D 2.47ug

16% of (15.00 ug)

Vitamin E 4.47mg

30% of (15.00 mg)

Vitamin K 24.55ug

27% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.12mg

29% of (14.00 mg)

Vitamin B6 0.29mg

22% of (1.30 mg)

Vitamin B9 (Folate) 16.88ug

4% of (400.00 ug)

Vitamin B12 1.27ug

53% of (2.40 ug)

Vitamin C 2.06mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.33g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.28g

Omega-3 polyunsaturated fatty acids 2.17g

Alpha-linolenic acid 980.92mg

EPA fatty acid 234.00mg

DHA fatty acid 680.33mg

Omega-6 polyunsaturated fatty acids 5.06g

Linoleic acid 4,986.47mg

Arachidonic acid 26.61mg

Monounsaturated fatty acids 5.98g

Oleic acid 5,289.78mg

Saturated fatty acids 3.99g

18% of maximum (22.18 g)

Palmitic acid 2,239.11mg

Stearic acid 0.73g

Sterols 43.26mg

Cholesterol 67.59mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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