Salad nicoise, potato, boiled egg, anchovis Nutrition Label

Salad nicoise, potato, boiled egg, anchovis Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 78kcal (328 kj)
16%
Carbohydrates 5.32g
2%
Sugars 2.02g
Starch 3.30g
Sucrose 0.30g
Maltose 0.05g
Fructose 0.92g
Galactose 0.00g
Glucose 0.75g
Protein 2.52g
2%
Fat 4.86g
9%
Polyunsaturated fatty acids 1.44g
Monounsaturated fatty acids 2.50g
Saturated fatty acids 0.54g
Cholesterol 33.84mg
Sterols 28.79mg
Iron 0.67mg
4%
Vitamin d 0.25ug
2%
Calcium 29.87mg
3%
Chromium 0.73ug
3%
Sodium 116.21mg
8%
Iodine 7.57ug
5%
Copper 0.06mg
0%
Salt 296.11mg
13%
Selenium 4.38ug
8%
Vitamin e 1.23mg
8%
Zinc 0.37mg
5%
Vitamin c 8.56mg
11%
Vitamin b12 0.30ug
13%
Vitamin a (rae) 47.40ug
7%
Vitamin b1 0.08mg
7%
Vitamin b2 0.08mg
7%
Vitamin b6 0.09mg
7%
Manganese 0.18mg
10%
Magnesium 15.54mg
5%
Potassium 259.24mg
11%
Fluoride 0.01mg
0%
Phosphorus 51.70mg
7%
Vitamin k 25.75ug
29%
Fibre, total 1.31g
0%
Fibre, dietary 1.13g
5%
Niacin equivalents 0.93mg
7%
Molybdenum 0.01mg
0%
Folate 27.61ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.39g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad nicoise, potato, boiled egg, anchovis Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad nicoise, potato, boiled egg, anchovis

Fat 58%
Carbohydrates 28%
Protein 13%

Component Breakdown for Salad nicoise, potato, boiled egg, anchovis

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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