Pork strips, fried in oil Nutrition Label

Pork strips, fried in oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 354kcal (1,483 kj)
21%
Protein 23.59g
22%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Maltose 0.00g
Sucrose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fat 29.24g
58%
Fatty acids, total polyunsaturated 6.59g
Fatty acids, total monounsaturated cis 14.50g
Fatty acids, total saturated 6.66g
Cholesterol (gc) 65.16mg
Sterols 76.71mg
Iron 0.98mg
12%
Vitamin d 0.51ug
3%
Calcium 11.60mg
1%
Chromium 5.25ug
15%
Sodium 79.41mg
5%
Iodine 3.75ug
3%
Copper 0.10mg
0%
Salt 202.33mg
9%
Selenium 21.83ug
40%
Vitamin e alphatocopherol 3.22mg
21%
Zinc 2.53mg
23%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.77ug
32%
Vitamin a retinol activity equivalents 10.64ug
1%
Thiamin (vitamin b1) 1.11mg
93%
Riboflavine (vitamin b2) 0.31mg
24%
Vitamin b6 pyridoxine (hydrochloride) 0.44mg
34%
Manganese 0.02mg
1%
Magnesium 23.86mg
6%
Potassium 339.94mg
11%
Fluoride 0.02mg
0%
Phosphorus 200.20mg
29%
Vitamin k 20.60ug
17%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 8.80mg
55%
Molybdenum 0.01mg
0%
Folate 1.99ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork strips, fried in oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork strips, fried in oil

Fat 74%
Carbohydrates 0%
Protein 26%

Protein Amino Acids Profile

The ratio of amino acids in Pork strips, fried in oil. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Pork strips, fried in oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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