Pizza, tuna pizza Calories and nutrition facts · Pizza
- Carbs
- 31.4 g
- Fibre
- 2.4 g
- Sugars
- 2 g
- Protein
- 24.6 g
- Fat
- 14.6 g
Where the calories come from
Pizza, tuna pizza has 361 kcal per medium portion (175 g), with 31.4 g carbs, 2.4 g fibre, 24.6 g protein and 14.6 g fat. 100 g has 207 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in pizza, tuna pizza
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 87µg13% of daily
-
Vitamin A (Retinol) 74µg
-
Vitamin D 1.32µg9% of daily
-
Vitamin E 1.50mg14% of daily
-
Vitamin K 11µg15% of daily
-
Vitamin B1 0.08mg9% of daily
-
Vitamin B2 0.23mg14% of daily
-
89% of daily
-
Vitamin B6 0.28mg18% of daily
-
Vitamin B9 (Folate) 51µg15% of daily
-
Vitamin B12 2.26µg56% of daily
-
Vitamin C 4.46mg5% of daily
Minerals
-
Salt 1,450mg29% of max
-
Calcium 294mg31% of daily
-
Chromium 6µg25% of daily
-
Copper 0.51mg39% of daily
-
Fluoride 0.09mg
-
Iodine 41µg27% of daily
-
Iron 1.12mg7% of daily
-
Magnesium 42mg14% of daily
-
Manganese 0.33mg11% of daily
-
Molybdenum 0.01mg19% of daily
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Phosphorus 306mg56% of daily
-
Potassium 361mg10% of daily
-
Selenium 36µg52% of daily
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Sodium 569mg28% of max
-
Zinc 2.33mg25% of daily
Carbohydrates
-
Starch 29g
-
Sugars 1.99g4% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.10g
-
Maltose 0.37g
-
Fructose 0.92g
-
Galactose 0g
-
Glucose 0.61g
-
Fibre, total 2.39g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.51g
-
Alpha-linolenic acid 429mg
-
EPA fatty acid 10mg
-
DHA fatty acid 72mg
-
Omega-6 2.03g
-
Linoleic acid 2,000mg
-
Arachidonic acid 8mg
-
Oleic acid 3,998mg
-
28% of max
-
Palmitic acid 2,694mg
-
Stearic acid 1.20g
-
Cholesterol 44mg
-
Trans fatty acids 0.32g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
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Alanine no data
-
Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
275.00
grams
-
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
250.00
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
200.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Tuna, in oil, canned
Type: Food
Fish dishes -> Fish products
150.00
grams
-
Tuna, in water, canned
Type: Food
Fish dishes -> Fish products
150.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
25.00
grams
-
Tomato puree
Type: Food
Miscellaneous -> Condiments
25.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
20.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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