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Nutrition Facts For Pizza, tuna pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, tuna pizza Nutrition Facts
Serving Size: 1,300.00g
% Daily Value*
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Energy 361kcal (1,512 kj)
18%
Carbohydrates 31g
13%
Starch 29g
Sugars 1.99g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0.37g
Fructose 0.92g
Galactose 0g
Glucose 0.61g
Fibre, total 2.39g
7%
Polyols 0g
Protein 25g
16%
Fat 15g
33%
Polyunsaturated fatty acids 2.60g
Monounsaturated fatty acids 4.34g
Saturated fatty acids 6g
Sterols 41mg
Cholesterol 44mg
Water 98g
4%
Alcohol 0g
Salt 1,450mg **
Calcium 294mg
29%
Chromium 6ug
25%
Copper 0.51mg
57%
Fluoride 0.09mg
Iodine 41ug
27%
Iron 1.12mg
6%
Magnesium 42mg
15%
Manganese 0.33mg
18%
Molybdenum 0.01mg
31%
Phosphorus 306mg
51%
Potassium 361mg
12%
Selenium 36ug
66%
Sodium 569mg
Zinc 2.33mg
29%
Vitamin A (RAE) 87ug
12%
Vitamin D 1.32ug
9%
Vitamin E 1.50mg
10%
Vitamin K 11ug
12%
Vitamin B1 0.08mg
7%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 12mg
85%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 51ug
13%
Vitamin B12 2.26ug
94%
Vitamin C 4.46mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lactose free
Soy free
Unsweetened

Pizza, tuna pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, tuna pizza

Fat 37%
Carbohydrates 35%
Protein 28%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 361kcal
(1,512.39kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 31.37g
13% of (249.48 g)
Protein 24.55g
16% of (149.69 g)
Fat 14.61g
33% of (44.35 g)
Water 97.98g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,449.74mg
29% of maximum (5,000.00 mg)
Calcium 293.53mg
29% of (1,000.00 mg)
Chromium 6.23ug
25% of (25.00 ug)
Copper 0.51mg
57% of (0.90 mg)
Fluoride 0.09mg
Iodine 40.60ug
27% of (150.00 ug)
Iron 1.12mg
6% of (18.00 mg)
Magnesium 41.92mg
15% of (280.00 mg)
Manganese 0.33mg
18% of (1.80 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 306.08mg
51% of (600.00 mg)
Potassium 360.76mg
12% of (3,100.00 mg)
Selenium 36.27ug
66% of (55.00 ug)
Sodium 568.98mg
38% of maximum (1,500.00 mg)
Zinc 2.33mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 86.86ug
12% of (700.00 ug)
Vitamin D 1.32ug
9% of (15.00 ug)
Vitamin E 1.50mg
10% of (15.00 mg)
Vitamin K 10.53ug
12% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 11.87mg
85% of (14.00 mg)
Vitamin B6 0.28mg
22% of (1.30 mg)
Vitamin B9 (Folate) 50.91ug
13% of (400.00 ug)
Vitamin B12 2.26ug
94% of (2.40 ug)
Vitamin C 4.46mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 29.38g
Sugars 1.99g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.37g
Fructose 0.92g
Galactose 0.00g
Glucose 0.61g
Fibre, total 2.39g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.60g
Omega-3 0.51g
Alpha-linolenic acid 428.50mg
EPA fatty acid 9.50mg
DHA fatty acid 72.35mg
Omega-6 2.03g
Linoleic acid 1,999.64mg
Arachidonic acid 7.69mg
Monounsaturated fatty acids 4.34g
Oleic acid 3,997.79mg
Saturated fatty acids 6.17g
28% of maximum (22.18 g)
Palmitic acid 2,693.82mg
Stearic acid 1.20g
Sterols 40.92mg
Cholesterol 43.89mg
Trans fatty acids 0.32g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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