Pizza, tuna pizza Nutrition Label

Pizza, tuna pizza Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 207kcal (864 kj)
43%
Carbohydrates 17.93g
7%
Sugars 1.14g
Starch 16.79g
Sucrose 0.06g
Maltose 0.21g
Fructose 0.53g
Galactose 0.00g
Glucose 0.35g
Protein 14.03g
11%
Fat 8.35g
15%
Fatty acids, total polyunsaturated 1.49g
Fatty acids, total monounsaturated cis 2.48g
Fatty acids, total saturated 3.53g
Cholesterol (gc) 25.08mg
Sterols 23.38mg
Iron 0.64mg
4%
Vitamin d 0.75ug
5%
Calcium 167.73mg
17%
Chromium 3.56ug
14%
Sodium 325.13mg
22%
Iodine 23.20ug
15%
Copper 0.29mg
0%
Salt 828.42mg
36%
Selenium 20.73ug
38%
Vitamin e 0.86mg
6%
Zinc 1.33mg
17%
Vitamin c 2.55mg
3%
Vitamin b12 1.29ug
54%
Vitamin a (rae) 49.64ug
7%
Vitamin b1 0.04mg
4%
Vitamin b2 0.13mg
12%
Vitamin b6 0.16mg
12%
Manganese 0.19mg
10%
Magnesium 23.96mg
8%
Potassium 206.15mg
9%
Fluoride 0.05mg
2%
Phosphorus 174.90mg
25%
Vitamin k 6.02ug
7%
Fibre, total 1.37g
0%
Fibre, dietary 1.05g
4%
Niacin equivalents 6.78mg
48%
Molybdenum 0.01mg
0%
Folate 29.09ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.99g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, tuna pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, tuna pizza

Fat 37%
Carbohydrates 35%
Protein 28%

Component Breakdown for Pizza, tuna pizza

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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