Nutriely

nutriely

Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, tuna pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Configure Quantity

Pizza, tuna pizza Nutrition Facts

Serving Size: 1,300.00g

% Daily Value*

Energy 361kcal (1,512 kj)

12%

Carbohydrates, net 31g

8%

Starch 29g

Sugars 1.99g **

Added Sugars 0g

Sucrose 0.10g

Maltose 0.37g

Fructose 0.92g

Galactose 0g

Glucose 0.61g

Fibre, total 2.39g

7%

Polyols 0g

Protein 25g

16%

Fat 15g

14%

Polyunsaturated fatty acids 2.60g

Monounsaturated fatty acids 4.34g

Saturated fatty acids 6g

Sterols 41mg

Cholesterol 44mg

Water 98g

4%

Alcohol 0g

Salt 1,450mg **

Calcium 294mg

29%

Chromium 6ug

18%

Copper 0.51mg

57%

Fluoride 0.09mg

Iodine 41ug

27%

Iron 1.12mg

14%

Magnesium 42mg

12%

Manganese 0.33mg

14%

Molybdenum 0.01mg

31%

Phosphorus 306mg

51%

Potassium 361mg

10%

Selenium 36ug

66%

Sodium 569mg

Zinc 2.33mg

21%

Vitamin A (RAE) 87ug

10%

Vitamin D 1.32ug

9%

Vitamin E 1.50mg

10%

Vitamin K 11ug

9%

Vitamin B1 0.08mg

7%

Vitamin B2 0.23mg

17%

Vitamin B3 (Niacin) equivalents 12mg

74%

Vitamin B6 0.28mg

19%

Vitamin B9 (Folate) 51ug

13%

Vitamin B12 2.26ug

94%

Vitamin C 4.46mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1300g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Tuna, in oil, canned

Type: Food

Fish dishes -> Fish products

150.00

grams
Tuna, in water, canned

Type: Food

Fish dishes -> Fish products

150.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, tuna pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, tuna pizza

Fat 37%

Carbohydrates, net 35%

Protein 28%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 361kcal
(1,512.39kj)

12% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 31.37g

8% of (383.27 g)

16% of (153.31 g)

14% of (102.21 g)

4% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,449.74mg

29% of maximum (5,000.00 mg)

Calcium 293.53mg

29% of (1,000.00 mg)

Chromium 6.23ug

18% of (35.00 ug)

57% of (0.90 mg)

Fluoride 0.09mg

27% of (150.00 ug)

14% of (8.00 mg)

Magnesium 41.92mg

12% of (350.00 mg)

Manganese 0.33mg

14% of (2.30 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 306.08mg

51% of (600.00 mg)

Potassium 360.76mg

10% of (3,500.00 mg)

Selenium 36.27ug

66% of (55.00 ug)

Sodium 568.98mg

38% of maximum (1,500.00 mg)

21% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 86.86ug

10% of (900.00 ug)

Vitamin D 1.32ug

9% of (15.00 ug)

Vitamin E 1.50mg

10% of (15.00 mg)

Vitamin K 10.53ug

9% of (120.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.23mg

17% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 11.87mg

74% of (16.00 mg)

Vitamin B6 0.28mg

19% of (1.50 mg)

Vitamin B9 (Folate) 50.91ug

13% of (400.00 ug)

Vitamin B12 2.26ug

94% of (2.40 ug)

Vitamin C 4.46mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.39g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.60g

Alpha-linolenic acid 428.50mg

EPA fatty acid 9.50mg

DHA fatty acid 72.35mg

Linoleic acid 1,999.64mg

Arachidonic acid 7.69mg

Monounsaturated fatty acids 4.34g

Oleic acid 3,997.79mg

Saturated fatty acids 6.17g

18% of maximum (34.07 g)

Palmitic acid 2,693.82mg

Stearic acid 1.20g

Sterols 40.92mg

Cholesterol 43.89mg

Trans fatty acids 0.32g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more