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Nutrition Facts For Pizza, pork beef mince pizza

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, pork beef mince pizza Nutrition Label

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Pizza, pork beef mince pizza Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 237kcal (991 kj)

12%

Carbohydrates 16g

7%

Starch 15g

Sugars 1.24g **

Sucrose 0.12g

Maltose 0.19g

Fructose 0.54g

Galactose 0g

Glucose 0.38g

Fibre, total 1.31g

4%

Polyols 0g

Protein 13g

8%

Fat 13g

30%

Polyunsaturated fatty acids 1.27g

Monounsaturated fatty acids 5g

Saturated fatty acids 6g

Sterols 22mg

Cholesterol 29mg

Water 51g

2%

Alcohol 0g

Salt 560mg **

Calcium 154mg

15%

Chromium 2.39ug

10%

Copper 0.26mg

29%

Fluoride 0.03mg

Iodine 19ug

13%

Iron 0.68mg

4%

Magnesium 19mg

7%

Manganese 0.17mg

10%

Molybdenum 0.01mg

21%

Phosphorus 162mg

27%

Potassium 187mg

6%

Selenium 11ug

20%

Sodium 220mg

Zinc 2.01mg

25%

Vitamin A (RAE) 47ug

7%

Vitamin D 0.13ug

1%

Vitamin E 0.77mg

5%

Vitamin K 5ug

6%

Vitamin B1 0.08mg

7%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 4.74mg

34%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 27ug

7%

Vitamin B12 0.61ug

25%

Vitamin C 2.61mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Baking yeast, fresh

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Pork beef mince

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, pork beef mince pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, pork beef mince pizza

Fat 50%

Carbohydrates 28%

Protein 21%

Component Breakdown for Pizza, pork beef mince pizza

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 237kcal
(990.74kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.49g

7% of (249.48 g)

8% of (149.69 g)

30% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 154.47mg

15% of (1,000.00 mg)

Chromium 2.39ug

10% of (25.00 ug)

29% of (0.90 mg)

Fluoride 0.03mg

13% of (150.00 ug)

4% of (18.00 mg)

Magnesium 18.81mg

7% of (280.00 mg)

Manganese 0.17mg

10% of (1.80 mg)

Molybdenum 0.01mg

21% of (0.04 mg)

Phosphorus 161.70mg

27% of (600.00 mg)

Potassium 186.67mg

6% of (3,100.00 mg)

Selenium 11.26ug

20% of (55.00 ug)

Sodium 219.65mg

15% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 47.15ug

7% of (700.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 0.77mg

5% of (15.00 mg)

Vitamin K 5.49ug

6% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.74mg

34% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 26.66ug

7% of (400.00 ug)

Vitamin B12 0.61ug

25% of (2.40 ug)

Vitamin C 2.61mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.31g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.27g

Alpha-linolenic acid 218.58mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 958.88mg

Arachidonic acid 16.67mg

Monounsaturated fatty acids 5.03g

Oleic acid 4,556.76mg

Saturated fatty acids 5.80g

26% of maximum (22.18 g)

Palmitic acid 2,833.50mg

Stearic acid 1.54g

Sterols 21.64mg

Cholesterol 29.41mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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