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Nutrition Facts For Pizza, pork beef mince pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Pizza, pork beef mince pizza Nutrition Label

Pizza, pork beef mince pizza Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 237kcal (991 kj)
50%
Carbohydrates 16.49g
7%
Sugars 1.24g
Starch 15.26g
Sucrose 0.12g
Maltose 0.19g
Fructose 0.54g
Galactose 0.00g
Glucose 0.38g
Protein 12.51g
10%
Fat 13.14g
24%
Polyunsaturated fatty acids 1.27g
Monounsaturated fatty acids 5.03g
Saturated fatty acids 5.80g
Cholesterol 29.41mg
Sterols 21.64mg
Iron 0.68mg
4%
Vitamin d 0.13ug
1%
Calcium 154.47mg
15%
Chromium 2.39ug
10%
Sodium 219.65mg
15%
Iodine 18.97ug
13%
Copper 0.26mg
0%
Salt 559.67mg
24%
Selenium 11.26ug
20%
Vitamin e 0.77mg
5%
Zinc 2.01mg
25%
Vitamin c 2.61mg
3%
Vitamin b12 0.61ug
25%
Vitamin a (rae) 47.15ug
7%
Vitamin b1 0.08mg
7%
Vitamin b2 0.14mg
13%
Vitamin b6 0.18mg
14%
Manganese 0.17mg
10%
Magnesium 18.81mg
6%
Potassium 186.67mg
8%
Fluoride 0.03mg
1%
Phosphorus 161.70mg
23%
Vitamin k 5.49ug
6%
Fibre, total 1.31g
0%
Fibre, dietary 1.01g
4%
Niacin equivalents 4.74mg
34%
Molybdenum 0.01mg
0%
Folate 26.66ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.28g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, pork beef mince pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, pork beef mince pizza

Fat 50%
Carbohydrates 28%
Protein 21%

Component Breakdown for Pizza, pork beef mince pizza

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 237kcal
(990.74kj)
50% of 478.01kcal
(2000kj)
Carbohydrates 16.49g
7% of (250.00 g)
Sugars 1.24g
Starch 15.26g
Sucrose 0.12g
Maltose 0.19g
Fructose 0.54g
Galactose 0.00g
Glucose 0.38g
Protein 12.51g
10% of (125.00 g)
Fat 13.14g
24% of (55.56 g)
Polyunsaturated fatty acids 1.27g
Monounsaturated fatty acids 5.03g
Saturated fatty acids 5.80g
Cholesterol 29.41mg
Sterols 21.64mg
Alcohol 0.00g
0% of (10 g)
Water 51.28g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.68mg
4% of (18 mg)
Calcium 154.47mg
15% of (1000 mg)
Chromium 2.39ug
10% of (25 ug)
Sodium 219.65mg
15% of (1500 mg)
Iodine 18.97ug
13% of (150 ug)
Copper 0.26mg
0% of (900 mg)
Salt 559.67mg
24% of (2300 mg)
Selenium 11.26ug
20% of (55 ug)
Zinc 2.01mg
25% of (8 mg)
Manganese 0.17mg
10% of (1.8 mg)
Magnesium 18.81mg
6% of (310 mg)
Potassium 186.67mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 161.70mg
23% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.13ug
1% of (15 ug)
Vitamin e 0.77mg
5% of (15 mg)
Vitamin c 2.61mg
3% of (75 mg)
Vitamin b12 0.61ug
25% of (2.4 ug)
Vitamin a (rae) 47.15ug
7% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.18mg
14% of (1.3 mg)
Vitamin k 5.49ug
6% of (90 ug)
Niacin equivalents 4.74mg
34% of (14 mg)
Folate 26.66ug
7% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.31g
0% of (400 g)
Fibre, dietary 1.01g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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