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Nutrition Facts For Pizza, pork beef mince pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, pork beef mince pizza Nutrition Facts

Serving Size: 1,455.00g

% Daily Value*

Energy 414kcal (1,734 kj)

14%

Carbohydrates, net 29g

8%

Starch 27g

Sugars 2.16g **

Added Sugars 0g

Sucrose 0.22g

Maltose 0.33g

Fructose 0.95g

Galactose 0g

Glucose 0.67g

Fibre, total 2.30g

7%

Polyols 0g

Protein 22g

14%

Fat 23g

22%

Polyunsaturated fatty acids 2.22g

Monounsaturated fatty acids 9g

Saturated fatty acids 10g

Sterols 38mg

Cholesterol 51mg

Water 90g

3%

Alcohol 0g

Salt 979mg **

Calcium 270mg

27%

Chromium 4.18ug

12%

Copper 0.45mg

50%

Fluoride 0.05mg

Iodine 33ug

22%

Iron 1.20mg

15%

Magnesium 33mg

9%

Manganese 0.30mg

13%

Molybdenum 0.01mg

37%

Phosphorus 283mg

47%

Potassium 327mg

9%

Selenium 20ug

36%

Sodium 384mg

Zinc 3.52mg

32%

Vitamin A (RAE) 83ug

9%

Vitamin D 0.22ug

1%

Vitamin E 1.35mg

9%

Vitamin K 10ug

8%

Vitamin B1 0.13mg

12%

Vitamin B2 0.25mg

19%

Vitamin B3 (Niacin) equivalents 8mg

52%

Vitamin B6 0.32mg

21%

Vitamin B9 (Folate) 47ug

12%

Vitamin B12 1.07ug

44%

Vitamin C 4.57mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1455g

Pork beef mince

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, pork beef mince pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, pork beef mince pizza

Fat 50%

Carbohydrates, net 28%

Protein 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 414kcal
(1,733.80kj)

14% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 28.86g

8% of (383.27 g)

14% of (153.31 g)

22% of (102.21 g)

3% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 270.32mg

27% of (1,000.00 mg)

Chromium 4.18ug

12% of (35.00 ug)

50% of (0.90 mg)

Fluoride 0.05mg

22% of (150.00 ug)

15% of (8.00 mg)

Magnesium 32.92mg

9% of (350.00 mg)

Manganese 0.30mg

13% of (2.30 mg)

Molybdenum 0.01mg

37% of (0.04 mg)

Phosphorus 282.98mg

47% of (600.00 mg)

Potassium 326.67mg

9% of (3,500.00 mg)

Selenium 19.71ug

36% of (55.00 ug)

Sodium 384.39mg

26% of maximum (1,500.00 mg)

32% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 82.51ug

9% of (900.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.35mg

9% of (15.00 mg)

Vitamin K 9.61ug

8% of (120.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.25mg

19% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 8.29mg

52% of (16.00 mg)

Vitamin B6 0.32mg

21% of (1.50 mg)

Vitamin B9 (Folate) 46.66ug

12% of (400.00 ug)

Vitamin B12 1.07ug

44% of (2.40 ug)

Vitamin C 4.57mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.30g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.22g

Alpha-linolenic acid 382.52mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,678.04mg

Arachidonic acid 29.17mg

Monounsaturated fatty acids 8.80g

Oleic acid 7,974.33mg

Saturated fatty acids 10.16g

30% of maximum (34.07 g)

Palmitic acid 4,958.62mg

Stearic acid 2.69g

Sterols 37.87mg

Cholesterol 51.47mg

Trans fatty acids 0.40g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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