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Nutrition Facts For Pizza, mozzarella pizza, tomato, pesto, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pizza, mozzarella pizza, tomato, pesto, gluten-free Energy Breakdown Pizza, mozzarella pizza, tomato, pesto, gluten-free Nutrition Label Component Breakdown Pizza, mozzarella pizza, tomato, pesto, gluten-free

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Pizza, mozzarella pizza, tomato, pesto, gluten-free Nutrition Label

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Pizza, mozzarella pizza, tomato, pesto, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 205kcal (859 kj)

10%

Carbohydrates 18.85g

8%

Starch 16.23g

Sugars 2.68g

Sucrose 0.67g

Maltose 0.00g

Fructose 0.79g

Galactose 0.00g

Glucose 0.54g

Fibre, total 1.53g

4%

Polyols 0.00g

Protein 6.94g

5%

Fat 10.88g

25%

Polyunsaturated fatty acids 2.33g

Monounsaturated fatty acids 4.02g

Saturated fatty acids 3.96g

Sterols 32.89mg

Cholesterol 15.76mg

Water 55.77g

2%

Alcohol 0.00g

Salt 645.67mg

Calcium 196.71mg

20%

Chromium 1.59ug

6%

Copper 0.17mg

0%

Fluoride 0.03mg

Iodine 19.61ug

13%

Iron 1.26mg

7%

Magnesium 19.14mg

7%

Manganese 0.28mg

16%

Molybdenum 0.01mg

0%

Phosphorus 151.40mg

25%

Potassium 172.33mg

6%

Selenium 4.57ug

8%

Sodium 253.40mg

Zinc 1.14mg

14%

Vitamin A (RAE) 81.44ug

12%

Vitamin D 0.05ug

0%

Vitamin E 1.28mg

9%

Vitamin K 14.71ug

16%

Vitamin B1 0.10mg

9%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 3.28mg

23%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 32.34ug

8%

Vitamin B12 0.46ug

19%

Vitamin C 5.72mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, mozzarella pizza, tomato, pesto, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, mozzarella pizza, tomato, pesto, gluten-free

Fat 49%

Carbohydrates 37%

Protein 14%

Component Breakdown for Pizza, mozzarella pizza, tomato, pesto, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 205kcal
(859.07kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.85g

8% of (249.48 g)

5% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 196.71mg

20% of (1,000.00 mg)

Chromium 1.59ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

13% of (150.00 ug)

7% of (18.00 mg)

Magnesium 19.14mg

7% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 151.40mg

25% of (600.00 mg)

Potassium 172.33mg

6% of (3,100.00 mg)

Selenium 4.57ug

8% of (55.00 ug)

Sodium 253.40mg

17% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.44ug

12% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 1.28mg

9% of (15.00 mg)

Vitamin K 14.71ug

16% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.28mg

23% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 32.34ug

8% of (400.00 ug)

Vitamin B12 0.46ug

19% of (2.40 ug)

Vitamin C 5.72mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.53g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.33g

Omega-3 polyunsaturated fatty acids 0.59g

Alpha-linolenic acid 587.81mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.72g

Linoleic acid 1,715.86mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 4.02g

Oleic acid 3,770.55mg

Saturated fatty acids 3.96g

18% of maximum (22.18 g)

Palmitic acid 1,744.76mg

Stearic acid 0.77g

Sterols 32.89mg

Cholesterol 15.76mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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