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Nutrition Facts For Pizza, mozzarella pizza, tomato, pesto, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, mozzarella pizza, tomato, pesto, gluten-free Nutrition Facts
Serving Size: 1,400.00g
% Daily Value*
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Energy 359kcal (1,503 kj)
18%
Carbohydrates, net 33g
14%
Starch 28g
Sugars 4.69g **
Added Sugars 0g
Sucrose 1.17g
Maltose 0g
Fructose 1.38g
Galactose 0.01g
Glucose 0.94g
Fibre, total 2.68g
11%
Polyols 0g
Protein 12g
8%
Fat 19g
43%
Polyunsaturated fatty acids 4.07g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Cholesterol 28mg
Water 98g
5%
Alcohol 0g
Salt 1,130mg **
Calcium 344mg
34%
Chromium 2.78ug
11%
Copper 0.29mg
22%
Fluoride 0.05mg
Iodine 34ug
23%
Iron 2.20mg
14%
Magnesium 33mg
11%
Manganese 0.50mg
17%
Molybdenum 0.01mg
20%
Phosphorus 265mg
48%
Potassium 302mg
9%
Selenium 8ug
11%
Sodium 443mg
Zinc 1.99mg
25%
Vitamin A (RAE) 143ug
22%
Vitamin A (Retinol) 99ug
Vitamin D 0.08ug
1%
Vitamin E 2.24mg
20%
Vitamin K 26ug
37%
Vitamin B1 0.17mg
15%
Vitamin B2 0.33mg
20%
Vitamin B3 (Niacin) equivalents 6mg
41%
Vitamin B6 0.26mg
16%
Vitamin B9 (Folate) 57ug
17%
Vitamin B12 0.81ug
20%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 1400g

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Pizza, mozzarella pizza, tomato, pesto, gluten-free

The ratio of macro elements (protein, fat, carbs) in Pizza, mozzarella pizza, tomato, pesto, gluten-free

Fat 49%
Carbohydrates, net 37%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 359kcal
(1,503.37kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 32.99g
14% of (236.98 g)
Protein 12.15g
8% of (149.69 g)
Fat 19.04g
43% of (44.35 g)
Water 97.60g
5% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,129.92mg
23% of maximum (5,000.00 mg)
Calcium 344.24mg
34% of (1,000.00 mg)
Chromium 2.78ug
11% of (25.00 ug)
Copper 0.29mg
22% of (1.30 mg)
Fluoride 0.05mg
Iodine 34.32ug
23% of (150.00 ug)
Iron 2.20mg
14% of (16.00 mg)
Magnesium 33.50mg
11% of (300.00 mg)
Manganese 0.50mg
17% of (3.00 mg)
Molybdenum 0.01mg
20% of (0.06 mg)
Phosphorus 264.95mg
48% of (550.00 mg)
Potassium 301.58mg
9% of (3,500.00 mg)
Selenium 8.00ug
11% of (70.00 ug)
Sodium 443.45mg
22% of maximum (2,000.00 mg)
Zinc 1.99mg
25% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 142.53ug
22% of (650.00 ug)
Vitamin A (Retinol) 99.21ug
Vitamin D 0.08ug
1% of (15.00 ug)
Vitamin E 2.24mg
20% of (11.00 mg)
Vitamin K 25.74ug
37% of (70.00 ug)
Vitamin B1 0.17mg
15% of (1.10 mg)
Vitamin B2 0.33mg
20% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 5.74mg
41% of (14.00 mg)
Vitamin B6 0.26mg
16% of (1.60 mg)
Vitamin B9 (Folate) 56.60ug
17% of (330.00 ug)
Vitamin B12 0.81ug
20% of (4.00 ug)
Vitamin C 10.01mg
11% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 28.40g
Sugars 4.69g
9% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.17g
Maltose 0.00g
Fructose 1.38g
Galactose 0.01g
Glucose 0.94g
Fibre, total 2.68g
11% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.07g
Omega-3 1.03g
Alpha-linolenic acid 1,028.66mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.01g
Linoleic acid 3,002.75mg
Arachidonic acid 0.04mg
Monounsaturated fatty acids 7.04g
Oleic acid 6,598.46mg
Saturated fatty acids 6.93g
31% of maximum (22.18 g)
Palmitic acid 3,053.33mg
Stearic acid 1.36g
Cholesterol 27.58mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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