Pizza, mozzarella pizza, tomato, pesto, gluten-free Calories and nutrition facts · Pizza
- Carbs
- 33 g
- Fibre
- 2.7 g
- Sugars
- 4.7 g
- Protein
- 12.1 g
- Fat
- 19 g
Where the calories come from
Pizza, mozzarella pizza, tomato, pesto, gluten-free has 359 kcal per medium portion (175 g), with 33 g carbs, 2.7 g fibre, 12.1 g protein and 19 g fat. 100 g has 205 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in pizza, mozzarella pizza, tomato, pesto, gluten-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 143µg22% of daily
-
Vitamin A (Retinol) 99µg
-
Vitamin D 0.08µg1% of daily
-
Vitamin E 2.24mg20% of daily
-
Vitamin K 26µg37% of daily
-
Vitamin B1 0.17mg20% of daily
-
Vitamin B2 0.33mg20% of daily
-
43% of daily
-
Vitamin B6 0.26mg16% of daily
-
Vitamin B9 (Folate) 57µg17% of daily
-
Vitamin B12 0.81µg20% of daily
-
Vitamin C 10mg11% of daily
Minerals
-
Salt 1,130mg23% of max
-
Calcium 344mg36% of daily
-
Chromium 2.78µg11% of daily
-
Copper 0.29mg22% of daily
-
Fluoride 0.05mg
-
Iodine 34µg23% of daily
-
Iron 2.20mg14% of daily
-
Magnesium 33mg11% of daily
-
Manganese 0.50mg17% of daily
-
Molybdenum 0.01mg18% of daily
-
Phosphorus 265mg48% of daily
-
Potassium 302mg9% of daily
-
Selenium 8µg11% of daily
-
Sodium 443mg22% of max
-
Zinc 1.99mg21% of daily
Carbohydrates
-
Starch 28g
-
Sugars 4.69g9% of max
-
Added Sugars 0g0% of max
-
Sucrose 1.17g
-
Maltose 0g
-
Fructose 1.38g
-
Galactose 0.01g
-
Glucose 0.94g
-
Fibre, total 2.68g11% of daily
-
Polyols 0g
Fats
-
Omega-3 1.03g
-
Alpha-linolenic acid 1,029mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 3.01g
-
Linoleic acid 3,003mg
-
Arachidonic acid 0.04mg
-
Oleic acid 6,598mg
-
31% of max
-
Palmitic acid 3,053mg
-
Stearic acid 1.36g
-
Cholesterol 28mg
-
Trans fatty acids 0.16g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
250.00
grams
-
Tomato
Type: Food
Vegetable dishes -> Vegetables
200.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Cheese, mozzarella cheese, 20% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
200.00
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
100.00
grams
-
Pesto sauce, herb sauce
Type: Recipe
Miscellaneous -> Condiments
100.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
25.00
grams
-
Tomato puree
Type: Food
Miscellaneous -> Condiments
25.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
20.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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