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Pizza, ham and pineapple pizza Calories and nutrition facts · Pizza

317 kcal per medium portion (175 g)
Carbs
31.9 g
Fibre
2.6 g
Sugars
5 g
Protein
17.8 g
Fat
12.3 g
181 kcal per 100 g
Carbs
18.2 g
Fibre
1.5 g
Sugars
2.9 g
Protein
10.2 g
Fat
7 g

Where the calories come from

Protein 23% Carbs 41% Fat 36%

Pizza, ham and pineapple pizza has 317 kcal per medium portion (175 g), with 31.9 g carbs, 2.6 g fibre, 17.8 g protein and 12.3 g fat. 100 g has 181 kcal.

Share of your daily needs in one medium portion

How much is too much

About 584 g of pizza, ham and pineapple pizza a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.3 × medium portion (175 g).

Diet tags

Egg free Lactose free Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in pizza, ham and pineapple pizza

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1420g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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