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Nutrition Facts For Pizza, ham and pineapple pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, ham and pineapple pizza Nutrition Facts
Serving Size: 1,420.00g
% Daily Value*
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Energy 317kcal (1,326 kj)
14%
Carbohydrates, net 32g
10%
Starch 27g
Sugars 5g **
Added Sugars 0g
Sucrose 2.10g
Maltose 0.33g
Fructose 1.22g
Galactose 0g
Glucose 1.36g
Fibre, total 2.57g
7%
Polyols 0g
Protein 18g
21%
Fat 12g
16%
Polyunsaturated fatty acids 1.54g
Monounsaturated fatty acids 3.94g
Saturated fatty acids 6g
Sterols 42mg
Cholesterol 35mg
Water 107g
4%
Alcohol 0g
Salt 1,526mg **
Calcium 269mg
27%
Chromium 9ug
26%
Copper 0.45mg
50%
Fluoride 0.05mg
Iodine 33ug
22%
Iron 1.01mg
13%
Magnesium 32mg
9%
Manganese 0.69mg
30%
Molybdenum 0.01mg
27%
Phosphorus 274mg
46%
Potassium 294mg
8%
Selenium 13ug
23%
Sodium 599mg
Zinc 2.03mg
18%
Vitamin A (RAE) 77ug
9%
Vitamin D 0.15ug
1%
Vitamin E 1.21mg
8%
Vitamin K 9ug
8%
Vitamin B1 0.11mg
10%
Vitamin B2 0.24mg
19%
Vitamin B3 (Niacin) equivalents 7mg
43%
Vitamin B6 0.28mg
19%
Vitamin B9 (Folate) 48ug
12%
Vitamin B12 0.70ug
29%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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