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Nutrition Facts For Pizza, chicken and pineapple pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pizza, chicken and pineapple pizza Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 182kcal (763 kj)

9%

Carbohydrates 17.88g

7%

Starch 15.16g

Fibre, total 1.45g

4%

Maltose 0.19g

Sucrose 1.19g

Polyols 0.00g

Sugars 2.72g

Fructose 0.69g

Galactose 0.00g

Glucose 0.66g

Protein 11.36g

17%

Fat 6.81g

10%

Polyunsaturated fatty acids 0.90g

Monounsaturated fatty acids 2.17g

Saturated fatty acids 3.12g

Cholesterol 22.23mg

Sterols 24.06mg

Iron 0.55mg

3%

Vitamin D 0.05ug

0%

Calcium 151.74mg

15%

Chromium 3.02ug

12%

Sodium 210.22mg

Iodine 19.19ug

13%

Copper 0.25mg

0%

Salt 535.65mg

Selenium 9.74ug

18%

Vitamin E 0.77mg

5%

Zinc 1.05mg

13%

Vitamin C 3.09mg

3%

Vitamin B12 0.45ug

19%

Vitamin A (RAE) 44.93ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.13mg

12%

Vitamin B6 0.17mg

13%

Manganese 0.39mg

22%

Magnesium 20.49mg

7%

Potassium 194.37mg

6%

Fluoride 0.03mg

Phosphorus 151.00mg

25%

Vitamin K 7.54ug

8%

Vitamin B3 (Niacin) equivalents 4.01mg

29%

Vitamin B9 (Folate) 29.23ug

7%

Alcohol 0.00g

Water 57.89g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, chicken and pineapple pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken and pineapple pizza

Fat 34%

Carbohydrates 40%

Protein 25%

Component Breakdown for Pizza, chicken and pineapple pizza

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 182kcal
(762.97kj)

9% of 1,951.45kcal
(8164.87kj)

Carbohydrates 17.88g

7% of (243.93 g)

17% of (66.00 g)

10% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 151.74mg

15% of (1,000.00 mg)

Chromium 3.02ug

12% of (25.00 ug)

Sodium 210.22mg

14% of maximum (1,500.00 mg)

13% of (150.00 ug)

0% of (900.00 mg)

11% of maximum (5,000.00 mg)

Selenium 9.74ug

18% of (55.00 ug)

13% of (8.00 mg)

Manganese 0.39mg

22% of (1.80 mg)

Magnesium 20.49mg

7% of (280.00 mg)

Potassium 194.37mg

6% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 151.00mg

25% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.77mg

5% of (15.00 mg)

Vitamin C 3.09mg

3% of (90.00 mg)

Vitamin B12 0.45ug

19% of (2.40 ug)

Vitamin A (RAE) 44.93ug

6% of (700.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin K 7.54ug

8% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.01mg

29% of (14.00 mg)

Vitamin B9 (Folate) 29.23ug

7% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.45g

4% of (35.00 g)

6% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.90g

Monounsaturated fatty acids 2.17g

Saturated fatty acids 3.12g

14% of maximum (21.68 g)

Cholesterol 22.23mg

Sterols 24.06mg

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 182.40mg

EPA fatty acid 2.81mg

DHA fatty acid 2.31mg

Omega-6 polyunsaturated fatty acids 0.68g

Linoleic acid 651.95mg

Arachidonic acid 10.63mg

Oleic acid 1,975.54mg

Palmitic acid 1,346.06mg

Stearic acid 0.61g

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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