Pizza, chicken and avocado pizza Nutrition Label

Pizza, chicken and avocado pizza Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 195kcal (815 kj)
7%
Carbohydrates 15.87g
4%
Sugars 1.09g
Starch 14.78g
Sucrose 0.06g
Maltose 0.01g
Fructose 0.48g
Galactose 0.02g
Glucose 0.40g
Protein 10.11g
4%
Fat 9.39g
13%
Fatty acids, total polyunsaturated 1.07g
Fatty acids, total monounsaturated cis 4.01g
Fatty acids, total saturated 3.46g
Cholesterol (gc) 21.76mg
Sterols 24.42mg
Iron 0.58mg
7%
Vitamin d 0.05ug
0%
Calcium 147.95mg
15%
Chromium 1.48ug
4%
Sodium 206.38mg
14%
Iodine 18.72ug
12%
Copper 0.27mg
0%
Salt 525.87mg
23%
Selenium 9.00ug
16%
Vitamin e alphatocopherol 1.02mg
7%
Zinc 0.99mg
9%
Vitamin c (ascorbic acid) 3.35mg
4%
Vitamin b-12 (cobalamin) 0.44ug
18%
Vitamin a retinol activity equivalents 45.21ug
5%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.15mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.25mg
19%
Manganese 0.17mg
8%
Magnesium 26.96mg
7%
Potassium 231.94mg
8%
Fluoride 0.02mg
1%
Phosphorus 151.60mg
22%
Vitamin k 10.69ug
9%
Fibre, total 3.11g
1%
Fibre, dietary 2.82g
11%
Niacin equivalents, total 3.99mg
25%
Molybdenum 0.01mg
0%
Folate 30.32ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.33g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, chicken and avocado pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, chicken and avocado pizza

Fat 45%
Carbohydrates 34%
Protein 21%

Component Breakdown for Pizza, chicken and avocado pizza

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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