Pizza, beef mince pizza, gluten-free Calories and nutrition facts · Pizza
- Carbs
- 28.8 g
- Fibre
- 4 g
- Sugars
- 2.1 g
- Protein
- 20.3 g
- Fat
- 20.1 g
Where the calories come from
Pizza, beef mince pizza, gluten-free has 385 kcal per medium portion (175 g), with 28.8 g carbs, 4 g fibre, 20.3 g protein and 20.1 g fat. 100 g has 220 kcal.
Share of your daily needs in one medium portion
How much is too much
About 418 g of pizza, beef mince pizza, gluten-free a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.4 × medium portion (175 g).
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know pizza, beef mince pizza, gluten-free in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 88µg14% of daily
-
Vitamin A (Retinol) 75µg
-
Vitamin D 0.17µg1% of daily
-
Vitamin E 1.30mg12% of daily
-
Vitamin K 10µg14% of daily
-
Vitamin B1 0.10mg12% of daily
-
Vitamin B2 0.23mg14% of daily
-
54% of daily
-
Vitamin B6 0.42mg26% of daily
-
Vitamin B9 (Folate) 52µg16% of daily
-
Vitamin B12 1.14µg28% of daily
-
Vitamin C 4.41mg5% of daily
Minerals
-
Salt 994mg20% of max
-
Calcium 268mg28% of daily
-
Chromium 4.08µg16% of daily
-
Copper 0.46mg35% of daily
-
Fluoride 0.04mg
-
Iodine 33µg22% of daily
-
Iron 1.78mg11% of daily
-
Magnesium 42mg14% of daily
-
Manganese 0.30mg10% of daily
-
Molybdenum 0.01mg17% of daily
-
Phosphorus 289mg53% of daily
-
Potassium 334mg10% of daily
-
Selenium 17µg25% of daily
-
Sodium 390mg19% of max
-
Zinc 4.50mg48% of daily
Carbohydrates
-
Starch 27g
-
Sugars 2.06g4% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.18g
-
Maltose 0.02g
-
Fructose 0.89g
-
Galactose 0g
-
Glucose 0.74g
-
Fibre, total 3.96g16% of daily
-
Polyols 0g
Fats
-
Omega-3 0.35g
-
Alpha-linolenic acid 348mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.18g
-
Linoleic acid 1,148mg
-
Arachidonic acid 13mg
-
Oleic acid 6,853mg
-
42% of max
-
Palmitic acid 4,357mg
-
Stearic acid 2.35g
-
Cholesterol 48mg
-
Trans fatty acids 0.43g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Beef mince, 17% fat
Type: Food
Meat dishes -> Steaks and chops
400.00
grams
-
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
250.00
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
200.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Onion, red onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
25.00
grams
-
Tomato puree
Type: Food
Miscellaneous -> Condiments
25.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
20.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
-
Rocket, arugula
Type: Food
Vegetable dishes -> Vegetables
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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