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Nutrition Facts For Pizza, beef mince pizza, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, beef mince pizza, gluten-free Nutrition Facts

Serving Size: 1,460.00g

% Daily Value*

Energy 385kcal (1,613 kj)

19%

Carbohydrates 29g

12%

Starch 27g

Sugars 2.06g **

Sucrose 0.18g

Maltose 0.02g

Fructose 0.89g

Galactose 0g

Glucose 0.74g

Fibre, total 3.96g

11%

Polyols 0g

Protein 20g

14%

Fat 20g

45%

Polyunsaturated fatty acids 1.62g

Monounsaturated fatty acids 8g

Saturated fatty acids 9g

Sterols 24mg

Cholesterol 48mg

Water 98g

4%

Alcohol 0g

Salt 994mg **

Calcium 268mg

27%

Chromium 4.08ug

16%

Copper 0.46mg

51%

Fluoride 0.04mg

Iodine 33ug

22%

Iron 1.78mg

10%

Magnesium 42mg

15%

Manganese 0.30mg

16%

Molybdenum 0.01mg

28%

Phosphorus 289mg

48%

Potassium 334mg

11%

Selenium 17ug

31%

Sodium 390mg

Zinc 4.50mg

56%

Vitamin A (RAE) 88ug

13%

Vitamin D 0.17ug

1%

Vitamin E 1.30mg

9%

Vitamin K 10ug

11%

Vitamin B1 0.10mg

9%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 7mg

51%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 52ug

13%

Vitamin B12 1.14ug

47%

Vitamin C 4.41mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1460g

Beef mince, 17% fat

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Flour mixture, naturally gluten-free

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Onion, red onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Rocket, arugula

Type: Food

Vegetable dishes -> Vegetables

5.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Low gluten

Soy free

Unsweetened

Pizza, beef mince pizza, gluten-free

The ratio of macro elements (protein, fat, carbs) in Pizza, beef mince pizza, gluten-free

Fat 48%

Carbohydrates 31%

Protein 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 385kcal
(1,612.63kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 28.78g

12% of (249.48 g)

14% of (149.69 g)

45% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 267.68mg

27% of (1,000.00 mg)

Chromium 4.08ug

16% of (25.00 ug)

51% of (0.90 mg)

Fluoride 0.04mg

22% of (150.00 ug)

10% of (18.00 mg)

Magnesium 42.04mg

15% of (280.00 mg)

Manganese 0.30mg

16% of (1.80 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 289.10mg

48% of (600.00 mg)

Potassium 333.95mg

11% of (3,100.00 mg)

Selenium 17.20ug

31% of (55.00 ug)

Sodium 389.95mg

26% of maximum (1,500.00 mg)

56% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 87.91ug

13% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 1.30mg

9% of (15.00 mg)

Vitamin K 9.95ug

11% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.17mg

51% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 51.75ug

13% of (400.00 ug)

Vitamin B12 1.14ug

47% of (2.40 ug)

Vitamin C 4.41mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.96g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.62g

Alpha-linolenic acid 347.58mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,148.11mg

Arachidonic acid 12.72mg

Monounsaturated fatty acids 7.67g

Oleic acid 6,852.89mg

Saturated fatty acids 9.29g

42% of maximum (22.18 g)

Palmitic acid 4,356.91mg

Stearic acid 2.35g

Sterols 23.94mg

Cholesterol 48.18mg

Trans fatty acids 0.43g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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