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Nutrition Facts For Pizza, beef mince pizza, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pizza, beef mince pizza, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 220kcal (922 kj)

11%

Carbohydrates 16.45g

7%

Starch 15.27g

Sugars 1.18g

Sucrose 0.10g

Maltose 0.01g

Fructose 0.51g

Galactose 0.00g

Glucose 0.42g

Fibre, total 2.27g

6%

Polyols 0.00g

Protein 11.60g

8%

Fat 11.50g

26%

Polyunsaturated fatty acids 0.92g

Monounsaturated fatty acids 4.38g

Saturated fatty acids 5.31g

Sterols 13.68mg

Cholesterol 27.53mg

Water 56.24g

2%

Alcohol 0.00g

Salt 567.77mg

Calcium 152.96mg

15%

Chromium 2.33ug

9%

Copper 0.26mg

0%

Fluoride 0.02mg

Iodine 18.92ug

13%

Iron 1.02mg

6%

Magnesium 24.02mg

9%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 165.20mg

28%

Potassium 190.83mg

6%

Selenium 9.83ug

18%

Sodium 222.83mg

Zinc 2.57mg

32%

Vitamin A (RAE) 50.23ug

7%

Vitamin D 0.10ug

1%

Vitamin E 0.74mg

5%

Vitamin K 5.68ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.13mg

12%

Niacin equivalents 4.10mg

29%

Vitamin B6 0.24mg

18%

Folate 29.57ug

7%

Vitamin B12 0.65ug

27%

Vitamin C 2.52mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pizza, beef mince pizza, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, beef mince pizza, gluten-free

Fat 48%

Carbohydrates 31%

Protein 22%

Component Breakdown for Pizza, beef mince pizza, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 220kcal
(921.50kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.45g

7% of (249.48 g)

8% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 152.96mg

15% of (1,000.00 mg)

Chromium 2.33ug

9% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

6% of (18.00 mg)

Magnesium 24.02mg

9% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 165.20mg

28% of (600.00 mg)

Potassium 190.83mg

6% of (3,100.00 mg)

Selenium 9.83ug

18% of (55.00 ug)

Sodium 222.83mg

15% of maximum (1,500.00 mg)

32% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.23ug

7% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 5.68ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Niacin equivalents 4.10mg

29% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.65ug

27% of (2.40 ug)

Vitamin C 2.52mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.27g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.92g

Omega-3 polyunsaturated fatty acids 0.20g

Alpha-linolenic acid 198.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.68g

Linoleic acid 656.06mg

Arachidonic acid 7.27mg

Monounsaturated fatty acids 4.38g

Oleic acid 3,915.94mg

Saturated fatty acids 5.31g

24% of maximum (22.18 g)

Palmitic acid 2,489.66mg

Stearic acid 1.34g

Sterols 13.68mg

Cholesterol 27.53mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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