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Nutrition Facts For Pizza, beef mince pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Pizza, beef mince pizza Nutrition Label

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Pizza, beef mince pizza Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 226kcal (945 kj)

12%

Carbohydrates 16.54g

7%

Starch 15.30g

Fibre, total 1.32g

4%

Maltose 0.19g

Sucrose 0.12g

Polyols 0.00g

Sugars 1.24g

Fructose 0.54g

Galactose 0.00g

Glucose 0.38g

Protein 12.99g

20%

Fat 11.65g

18%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 4.36g

Saturated fatty acids 5.32g

Cholesterol 27.58mg

Sterols 21.70mg

Iron 0.90mg

5%

Vitamin D 0.10ug

1%

Calcium 154.63mg

15%

Chromium 2.19ug

9%

Sodium 222.76mg

Iodine 19.02ug

13%

Copper 0.26mg

0%

Salt 567.59mg

Selenium 10.38ug

19%

Vitamin E 0.79mg

5%

Zinc 2.60mg

32%

Vitamin C 2.62mg

3%

Vitamin B12 0.65ug

27%

Vitamin A (RAE) 49.08ug

7%

Vitamin B1 0.05mg

4%

Vitamin B2 0.13mg

12%

Vitamin B6 0.19mg

15%

Manganese 0.18mg

10%

Magnesium 19.48mg

7%

Potassium 193.34mg

6%

Fluoride 0.03mg

Phosphorus 165.30mg

28%

Vitamin K 5.30ug

6%

Vitamin B3 (Niacin) equivalents 4.19mg

30%

Vitamin B9 (Folate) 27.65ug

7%

Alcohol 0.00g

Water 52.60g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pizza, beef mince pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, beef mince pizza

Fat 47%

Carbohydrates 30%

Protein 23%

Component Breakdown for Pizza, beef mince pizza

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 226kcal
(944.80kj)

12% of 1,951.45kcal
(8164.87kj)

Carbohydrates 16.54g

7% of (243.93 g)

20% of (66.00 g)

18% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of (18.00 mg)

Calcium 154.63mg

15% of (1,000.00 mg)

Chromium 2.19ug

9% of (25.00 ug)

Sodium 222.76mg

15% of maximum (1,500.00 mg)

13% of (150.00 ug)

0% of (900.00 mg)

11% of maximum (5,000.00 mg)

Selenium 10.38ug

19% of (55.00 ug)

32% of (8.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Magnesium 19.48mg

7% of (280.00 mg)

Potassium 193.34mg

6% of (3,100.00 mg)

Fluoride 0.03mg

Phosphorus 165.30mg

28% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.79mg

5% of (15.00 mg)

Vitamin C 2.62mg

3% of (90.00 mg)

Vitamin B12 0.65ug

27% of (2.40 ug)

Vitamin A (RAE) 49.08ug

7% of (700.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin K 5.30ug

6% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.19mg

30% of (14.00 mg)

Vitamin B9 (Folate) 27.65ug

7% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.32g

4% of (35.00 g)

3% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 4.36g

Saturated fatty acids 5.32g

25% of maximum (21.68 g)

Cholesterol 27.58mg

Sterols 21.70mg

Omega-3 polyunsaturated fatty acids 0.20g

Alpha-linolenic acid 201.04mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.70g

Linoleic acid 685.82mg

Arachidonic acid 7.28mg

Oleic acid 3,894.05mg

Palmitic acid 2,498.59mg

Stearic acid 1.34g

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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