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Nutrition Facts For Pizza, beef mince pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, beef mince pizza Nutrition Facts

Serving Size: 1,455.00g

% Daily Value*

Energy 395kcal (1,653 kj)

20%

Carbohydrates 29g

12%

Starch 27g

Sugars 2.17g **

Sucrose 0.22g

Maltose 0.33g

Fructose 0.95g

Galactose 0g

Glucose 0.67g

Fibre, total 2.31g

7%

Polyols 0g

Protein 23g

15%

Fat 20g

46%

Polyunsaturated fatty acids 1.67g

Monounsaturated fatty acids 8g

Saturated fatty acids 9g

Sterols 38mg

Cholesterol 48mg

Water 92g

4%

Alcohol 0g

Salt 993mg **

Calcium 271mg

27%

Chromium 3.83ug

15%

Copper 0.45mg

51%

Fluoride 0.05mg

Iodine 33ug

22%

Iron 1.57mg

9%

Magnesium 34mg

12%

Manganese 0.31mg

17%

Molybdenum 0.01mg

31%

Phosphorus 289mg

48%

Potassium 338mg

11%

Selenium 18ug

33%

Sodium 390mg

Zinc 4.55mg

57%

Vitamin A (RAE) 86ug

12%

Vitamin D 0.17ug

1%

Vitamin E 1.38mg

9%

Vitamin K 9ug

10%

Vitamin B1 0.09mg

8%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 7mg

52%

Vitamin B6 0.33mg

26%

Vitamin B9 (Folate) 48ug

12%

Vitamin B12 1.14ug

47%

Vitamin C 4.59mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1455g

Beef mince, 17% fat

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

55.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Lactose free

Soy free

Unsweetened

Pizza, beef mince pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, beef mince pizza

Fat 47%

Carbohydrates 30%

Protein 23%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 395kcal
(1,653.40kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 28.95g

12% of (249.48 g)

15% of (149.69 g)

46% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 270.60mg

27% of (1,000.00 mg)

Chromium 3.83ug

15% of (25.00 ug)

51% of (0.90 mg)

Fluoride 0.05mg

22% of (150.00 ug)

9% of (18.00 mg)

Magnesium 34.09mg

12% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 289.28mg

48% of (600.00 mg)

Potassium 338.35mg

11% of (3,100.00 mg)

Selenium 18.17ug

33% of (55.00 ug)

Sodium 389.83mg

26% of maximum (1,500.00 mg)

57% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 85.89ug

12% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 1.38mg

9% of (15.00 mg)

Vitamin K 9.27ug

10% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.34mg

52% of (14.00 mg)

Vitamin B6 0.33mg

26% of (1.30 mg)

Vitamin B9 (Folate) 48.39ug

12% of (400.00 ug)

Vitamin B12 1.14ug

47% of (2.40 ug)

Vitamin C 4.59mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.31g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.67g

Alpha-linolenic acid 351.82mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,200.18mg

Arachidonic acid 12.73mg

Monounsaturated fatty acids 7.64g

Oleic acid 6,814.59mg

Saturated fatty acids 9.31g

42% of maximum (22.18 g)

Palmitic acid 4,372.53mg

Stearic acid 2.35g

Sterols 37.98mg

Cholesterol 48.27mg

Trans fatty acids 0.43g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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