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Nutrition Facts For Pizza, anchovy and olive pizza

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pizza, anchovy and olive pizza Energy Breakdown Pizza, anchovy and olive pizza Nutrition Label Component Breakdown Pizza, anchovy and olive pizza
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Pizza, anchovy and olive pizza Nutrition Label

Pizza, anchovy and olive pizza Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (975 kj)
49%
Carbohydrates 20.46g
8%
Sugars 2.21g
Starch 18.25g
Sucrose 1.04g
Maltose 0.22g
Fructose 0.57g
Galactose 0.00g
Glucose 0.38g
Protein 11.59g
9%
Fat 11.17g
20%
Polyunsaturated fatty acids 1.42g
Monounsaturated fatty acids 4.45g
Saturated fatty acids 4.25g
Cholesterol 20.77mg
Sterols 29.30mg
Iron 0.70mg
4%
Vitamin d 0.62ug
4%
Calcium 195.18mg
20%
Chromium 1.60ug
6%
Sodium 835.02mg
56%
Iodine 19.30ug
13%
Copper 0.32mg
0%
Salt 2,127.63mg
93%
Selenium 13.22ug
24%
Vitamin e 1.06mg
7%
Zinc 1.29mg
16%
Vitamin c 2.77mg
4%
Vitamin b12 1.32ug
55%
Vitamin a (rae) 54.93ug
8%
Vitamin b1 0.04mg
4%
Vitamin b2 0.13mg
12%
Vitamin b6 0.09mg
7%
Manganese 0.21mg
11%
Magnesium 20.25mg
7%
Potassium 158.29mg
7%
Fluoride 0.04mg
1%
Phosphorus 156.10mg
22%
Vitamin k 5.92ug
7%
Fibre, total 1.99g
0%
Fibre, dietary 1.48g
6%
Niacin equivalents 3.23mg
23%
Molybdenum 0.01mg
0%
Folate 32.14ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, anchovy and olive pizza Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, anchovy and olive pizza

Fat 44%
Carbohydrates 36%
Protein 20%

Component Breakdown for Pizza, anchovy and olive pizza

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 233kcal
(975.46kj)
49% of 478.01kcal
(2000kj)
Carbohydrates 20.46g
8% of (250.00 g)
Sugars 2.21g
Starch 18.25g
Sucrose 1.04g
Maltose 0.22g
Fructose 0.57g
Galactose 0.00g
Glucose 0.38g
Protein 11.59g
9% of (125.00 g)
Fat 11.17g
20% of (55.56 g)
Polyunsaturated fatty acids 1.42g
Monounsaturated fatty acids 4.45g
Saturated fatty acids 4.25g
Cholesterol 20.77mg
Sterols 29.30mg
Alcohol 0.00g
0% of (10 g)
Water 52.81g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.70mg
4% of (18 mg)
Calcium 195.18mg
20% of (1000 mg)
Chromium 1.60ug
6% of (25 ug)
Sodium 835.02mg
56% of (1500 mg)
Iodine 19.30ug
13% of (150 ug)
Copper 0.32mg
0% of (900 mg)
Salt 2,127.63mg
93% of (2300 mg)
Selenium 13.22ug
24% of (55 ug)
Zinc 1.29mg
16% of (8 mg)
Manganese 0.21mg
11% of (1.8 mg)
Magnesium 20.25mg
7% of (310 mg)
Potassium 158.29mg
7% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 156.10mg
22% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.62ug
4% of (15 ug)
Vitamin e 1.06mg
7% of (15 mg)
Vitamin c 2.77mg
4% of (75 mg)
Vitamin b12 1.32ug
55% of (2.4 ug)
Vitamin a (rae) 54.93ug
8% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.13mg
12% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 5.92ug
7% of (90 ug)
Niacin equivalents 3.23mg
23% of (14 mg)
Folate 32.14ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.99g
0% of (400 g)
Fibre, dietary 1.48g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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