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Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, anchovy and olive pizza

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, anchovy and olive pizza Nutrition Facts

Serving Size: 1,235.00g

% Daily Value*

Energy 408kcal (1,707 kj)

18%

Carbohydrates, net 36g

11%

Starch 32g

Sugars 3.87g **

Added Sugars 0g

Sucrose 1.82g

Maltose 0.39g

Fructose 1.00g

Galactose 0g

Glucose 0.66g

Fibre, total 3.48g

10%

Polyols 0g

Protein 20g

23%

Fat 20g

25%

Polyunsaturated fatty acids 2.48g

Monounsaturated fatty acids 8g

Saturated fatty acids 7g

Sterols 51mg

Cholesterol 36mg

Water 92g

4%

Alcohol 0g

Salt 3,723mg **

Calcium 342mg

34%

Chromium 2.80ug

8%

Copper 0.56mg

62%

Fluoride 0.07mg

Iodine 34ug

23%

Iron 1.22mg

15%

Magnesium 35mg

10%

Manganese 0.36mg

16%

Molybdenum 0.01mg

29%

Phosphorus 273mg

46%

Potassium 277mg

8%

Selenium 23ug

42%

Sodium 1,461mg

Zinc 2.25mg

20%

Vitamin A (RAE) 96ug

11%

Vitamin D 1.09ug

7%

Vitamin E 1.85mg

12%

Vitamin K 10ug

9%

Vitamin B1 0.07mg

7%

Vitamin B2 0.23mg

18%

Vitamin B3 (Niacin) equivalents 6mg

35%

Vitamin B6 0.16mg

11%

Vitamin B9 (Folate) 56ug

14%

Vitamin B12 2.31ug

96%

Vitamin C 4.85mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1235g

Wheat flour

Type: Food

Cereals and cereal products -> Flour

275.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

250.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

200.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Olive, in oil, green/black

Type: Food

Vegetable dishes -> Canned vegetables

126.00

grams
Anchovy

Type: Food

Fish dishes -> Fish products

112.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

25.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

20.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

2.00

grams

Food Preferences

Egg free

Soy free

Unsweetened

Pizza, anchovy and olive pizza

The ratio of macro elements (protein, fat, carbs) in Pizza, anchovy and olive pizza

Fat 44%

Carbohydrates, net 36%

Protein 20%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 408kcal
(1,707.06kj)

18% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 35.81g

11% of (317.63 g)

23% of (86.63 g)

25% of (77.00 g)

4% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,723.35mg

74% of maximum (5,000.00 mg)

Calcium 341.57mg

34% of (1,000.00 mg)

Chromium 2.80ug

8% of (35.00 ug)

62% of (0.90 mg)

Fluoride 0.07mg

23% of (150.00 ug)

15% of (8.00 mg)

Magnesium 35.43mg

10% of (350.00 mg)

Manganese 0.36mg

16% of (2.30 mg)

Molybdenum 0.01mg

29% of (0.04 mg)

Phosphorus 273.18mg

46% of (600.00 mg)

Potassium 277.01mg

8% of (3,500.00 mg)

Selenium 23.14ug

42% of (55.00 ug)

Sodium 1,461.29mg

97% of maximum (1,500.00 mg)

20% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.12ug

11% of (900.00 ug)

Vitamin D 1.09ug

7% of (15.00 ug)

Vitamin E 1.85mg

12% of (15.00 mg)

Vitamin K 10.37ug

9% of (120.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.23mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.65mg

35% of (16.00 mg)

Vitamin B6 0.16mg

11% of (1.50 mg)

Vitamin B9 (Folate) 56.25ug

14% of (400.00 ug)

Vitamin B12 2.31ug

96% of (2.40 ug)

Vitamin C 4.85mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.48g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.48g

Alpha-linolenic acid 422.89mg

EPA fatty acid 136.72mg

DHA fatty acid 266.91mg

Linoleic acid 1,497.91mg

Arachidonic acid 7.88mg

Monounsaturated fatty acids 7.79g

Oleic acid 6,943.57mg

Saturated fatty acids 7.44g

29% of maximum (25.67 g)

Palmitic acid 3,472.46mg

Stearic acid 1.34g

Sterols 51.28mg

Cholesterol 36.35mg

Trans fatty acids 0.35g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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