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Nutrition Facts For Pita kebab, kebab roll

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pita kebab, kebab roll Nutrition Facts

Serving Size: 215.00g

% Daily Value*

Energy 680kcal (2,847 kj)

29%

Carbohydrates, net 49g

15%

Starch 44g

Sugars 4.60g **

Added Sugars 0.02g

Sucrose 1.09g

Maltose 0.56g

Fructose 1.64g

Galactose 0g

Glucose 1.32g

Fibre, total 3.86g

11%

Polyols 0g

Protein 32g

36%

Fat 39g

51%

Polyunsaturated fatty acids 12g

Monounsaturated fatty acids 15g

Saturated fatty acids 9g

Sterols 135mg

Cholesterol 126mg

Water 222g

9%

Alcohol 0g

Salt 1,246mg **

Calcium 59mg

6%

Chromium 7ug

19%

Copper 0.26mg

29%

Fluoride 0.06mg

Iodine 34ug

23%

Iron 3.66mg

46%

Magnesium 57mg

16%

Manganese 0.60mg

26%

Molybdenum 0.02mg

52%

Phosphorus 316mg

53%

Potassium 715mg

20%

Selenium 30ug

54%

Sodium 489mg

Zinc 4.47mg

41%

Vitamin A (RAE) 90ug

10%

Vitamin D 0.25ug

2%

Vitamin E 8mg

56%

Vitamin K 54ug

45%

Vitamin B1 0.21mg

19%

Vitamin B2 0.35mg

27%

Vitamin B3 (Niacin) equivalents 11mg

71%

Vitamin B6 0.56mg

37%

Vitamin B9 (Folate) 54ug

13%

Vitamin B12 1.58ug

66%

Vitamin C 12mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 215g

White bread, pita bread

Type: Recipe

Cereals and cereal products -> Wheat bread

60.00

grams
Kebab meat

Type: Recipe

Meat dishes -> Steaks and chops

60.00

grams
Tomato

Type: Food

Vegetable dishes -> Vegetables

30.00

grams
Cucumber

Type: Food

Vegetable dishes -> Vegetables

20.00

grams
Mayonnaise, 60% fat

Type: Food

Fat and fat products -> Salad dressings and mayonnaises

15.00

grams
Iceberg lettuce

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Barbeque sauce

Type: Dish

Miscellaneous -> Condiments

10.00

grams

Food Preferences

Lactose free

Milk free

Unsweetened

Pita kebab, kebab roll

The ratio of macro elements (protein, fat, carbs) in Pita kebab, kebab roll

Fat 52%

Carbohydrates, net 29%

Protein 19%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 680kcal
(2,846.97kj)

29% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 49.06g

15% of (317.63 g)

36% of (86.63 g)

51% of (77.00 g)

9% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,246.32mg

25% of maximum (5,000.00 mg)

Calcium 59.01mg

6% of (1,000.00 mg)

Chromium 6.51ug

19% of (35.00 ug)

29% of (0.90 mg)

Fluoride 0.06mg

23% of (150.00 ug)

46% of (8.00 mg)

Magnesium 56.58mg

16% of (350.00 mg)

Manganese 0.60mg

26% of (2.30 mg)

Molybdenum 0.02mg

52% of (0.04 mg)

Phosphorus 316.05mg

53% of (600.00 mg)

Potassium 714.98mg

20% of (3,500.00 mg)

Selenium 29.89ug

54% of (55.00 ug)

Sodium 489.13mg

33% of maximum (1,500.00 mg)

41% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 89.74ug

10% of (900.00 ug)

Vitamin D 0.25ug

2% of (15.00 ug)

Vitamin E 8.47mg

56% of (15.00 mg)

Vitamin K 54.49ug

45% of (120.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.35mg

27% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 11.29mg

71% of (16.00 mg)

Vitamin B6 0.56mg

37% of (1.50 mg)

Vitamin B9 (Folate) 53.69ug

13% of (400.00 ug)

Vitamin B12 1.58ug

66% of (2.40 ug)

Vitamin C 12.32mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (57.75 g)

Added Sugars 0.02g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.86g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 12.23g

Alpha-linolenic acid 2,281.06mg

EPA fatty acid 11.06mg

DHA fatty acid 0.00mg

Linoleic acid 9,747.55mg

Arachidonic acid 43.61mg

Monounsaturated fatty acids 14.69g

Oleic acid 13,918.48mg

Saturated fatty acids 8.70g

34% of maximum (25.67 g)

Palmitic acid 4,685.30mg

Stearic acid 3.06g

Sterols 135.45mg

Cholesterol 125.83mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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