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Nutrition Facts For Northern milkcap, blanched, added salt 15 %

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Northern milkcap, blanched, added salt 15 % Energy Breakdown Northern milkcap, blanched, added salt 15 % Nutrition Label Component Breakdown Northern milkcap, blanched, added salt 15 %

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Northern milkcap, blanched, added salt 15 % Nutrition Label

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Northern milkcap, blanched, added salt 15 % Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 26kcal (111 kj)

1%

Carbohydrates 0.93g

0%

Starch 0.33g

Sugars 0.60g

Sucrose 0.05g

Maltose 0.04g

Fructose 0.05g

Galactose 0.00g

Glucose 0.05g

Fibre, total 3.91g

11%

Polyols 0.00g

Protein 1.71g

1%

Fat 0.94g

2%

Polyunsaturated fatty acids 0.13g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.22g

Sterols 0.00mg

Cholesterol 0.00mg

Water 77.58g

3%

Alcohol 0.00g

Salt 14,793.74mg

Calcium 28.79mg

3%

Chromium 1.64ug

7%

Copper 0.19mg

0%

Fluoride 0.15mg

Iodine 375.89ug

251%

Iron 0.76mg

4%

Magnesium 12.35mg

4%

Manganese 0.21mg

12%

Molybdenum 0.01mg

0%

Phosphorus 30.30mg

5%

Potassium 51.71mg

2%

Selenium 0.93ug

2%

Sodium 5,806.02mg

Zinc 0.56mg

7%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 2.62ug

17%

Vitamin E 0.00mg

0%

Vitamin K 0.27ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.30mg

27%

Niacin equivalents 3.94mg

28%

Vitamin B6 0.16mg

12%

Folate 13.15ug

3%

Vitamin B12 0.05ug

2%

Vitamin C 1.23mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Northern milkcap, blanched, added salt 15 % Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Northern milkcap, blanched, added salt 15 %

Fat 44%

Carbohydrates 20%

Protein 36%

Component Breakdown for Northern milkcap, blanched, added salt 15 %

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 26kcal
(110.69kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.93g

0% of (249.48 g)

1% of (149.69 g)

2% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 14,793.74mg

296% of maximum (5,000.00 mg)

Calcium 28.79mg

3% of (1,000.00 mg)

Chromium 1.64ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.15mg

Iodine 375.89ug

251% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.35mg

4% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 30.30mg

5% of (600.00 mg)

Potassium 51.71mg

2% of (3,100.00 mg)

Selenium 0.93ug

2% of (55.00 ug)

Sodium 5,806.02mg

387% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 2.62ug

17% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.27ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.30mg

27% of (1.10 mg)

Niacin equivalents 3.94mg

28% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 1.23mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.91g

11% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.13g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.13g

Linoleic acid 125.26mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.22g

1% of maximum (22.18 g)

Palmitic acid 17.90mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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