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Nutrition Facts For Northern milkcap, blanched, added salt 15 %

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Northern milkcap, blanched, added salt 15 % Nutrition Label

Northern milkcap, blanched, added salt 15 % Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 26kcal (111 kj)
1%
Carbohydrates 0.93g
0%
Starch 0.33g
Sugars 0.60g **
Sucrose 0.05g
Maltose 0.04g
Fructose 0.05g
Galactose 0g
Glucose 0.05g
Fibre, total 3.91g
11%
Polyols 0g
Protein 1.71g
1%
Fat 0.94g
2%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0g
Saturated fatty acids 0.22g
Sterols 0mg
Cholesterol 0mg
Water 78g
3%
Alcohol 0g
Salt 14,794mg **
Calcium 29mg
3%
Chromium 1.64ug
7%
Copper 0.19mg
22%
Fluoride 0.15mg
Iodine 376ug
251%
Iron 0.76mg
4%
Magnesium 12mg
4%
Manganese 0.21mg
12%
Molybdenum 0.01mg
15%
Phosphorus 30mg
5%
Potassium 52mg
2%
Selenium 0.93ug
2%
Sodium 5,806mg
Zinc 0.56mg
7%
Vitamin A (RAE) 0ug
0%
Vitamin D 2.62ug
17%
Vitamin E 0mg
0%
Vitamin K 0.27ug
0%
Vitamin B1 0.02mg
2%
Vitamin B2 0.30mg
27%
Vitamin B3 (Niacin) equivalents 3.94mg
28%
Vitamin B6 0.16mg
12%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 0.05ug
2%
Vitamin C 1.23mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan

Northern milkcap, blanched, added salt 15 % Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Northern milkcap, blanched, added salt 15 %

Fat 44%
Carbohydrates 20%
Protein 36%

Component Breakdown for Northern milkcap, blanched, added salt 15 %

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 26kcal
(110.69kj)
1% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.93g
0% of (249.48 g)
Protein 1.71g
1% of (149.69 g)
Fat 0.94g
2% of (44.35 g)
Water 77.58g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 14,793.74mg
296% of maximum (5,000.00 mg)
Calcium 28.79mg
3% of (1,000.00 mg)
Chromium 1.64ug
7% of (25.00 ug)
Copper 0.19mg
22% of (0.90 mg)
Fluoride 0.15mg
Iodine 375.89ug
251% of (150.00 ug)
Iron 0.76mg
4% of (18.00 mg)
Magnesium 12.35mg
4% of (280.00 mg)
Manganese 0.21mg
12% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 30.30mg
5% of (600.00 mg)
Potassium 51.71mg
2% of (3,100.00 mg)
Selenium 0.93ug
2% of (55.00 ug)
Sodium 5,806.02mg
387% of maximum (1,500.00 mg)
Zinc 0.56mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 2.62ug
17% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.27ug
0% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.30mg
27% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.94mg
28% of (14.00 mg)
Vitamin B6 0.16mg
12% of (1.30 mg)
Vitamin B9 (Folate) 13.15ug
3% of (400.00 ug)
Vitamin B12 0.05ug
2% of (2.40 ug)
Vitamin C 1.23mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.33g
Sugars 0.60g
1% of maximum (49.90 g)
Sucrose 0.05g
Maltose 0.04g
Fructose 0.05g
Galactose 0.00g
Glucose 0.05g
Fibre, total 3.91g
11% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.13g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.13g
Linoleic acid 125.26mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.22g
1% of maximum (22.18 g)
Palmitic acid 17.90mg
Stearic acid 0.01g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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