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Nutrition Facts For Northern milkcap, blanched, added salt 15 %

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Northern milkcap, blanched, added salt 15 % Energy Breakdown Northern milkcap, blanched, added salt 15 % Nutrition Label Component Breakdown Northern milkcap, blanched, added salt 15 %
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Northern milkcap, blanched, added salt 15 % Nutrition Label

Northern milkcap, blanched, added salt 15 % Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 26kcal (111 kj)
6%
Carbohydrates 0.93g
0%
Sugars 0.60g
Starch 0.33g
Sucrose 0.05g
Maltose 0.04g
Fructose 0.05g
Galactose 0.00g
Glucose 0.05g
Protein 1.71g
1%
Fat 0.94g
2%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.22g
Cholesterol 0.00mg
Sterols 0.00mg
Iron 0.76mg
4%
Vitamin d 2.62ug
17%
Calcium 28.79mg
3%
Chromium 1.64ug
7%
Sodium 5,806.02mg
387%
Iodine 375.89ug
251%
Copper 0.19mg
0%
Salt 14,793.74mg
643%
Selenium 0.93ug
2%
Vitamin e 0.00mg
0%
Zinc 0.56mg
7%
Vitamin c 1.23mg
2%
Vitamin b12 0.05ug
2%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.02mg
2%
Vitamin b2 0.30mg
27%
Vitamin b6 0.16mg
12%
Manganese 0.21mg
12%
Magnesium 12.35mg
4%
Potassium 51.71mg
2%
Fluoride 0.15mg
5%
Phosphorus 30.30mg
4%
Vitamin k 0.27ug
0%
Fibre, total 3.91g
1%
Fibre, dietary 0.00g
0%
Niacin equivalents 3.94mg
28%
Molybdenum 0.01mg
0%
Folate 13.15ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.58g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Northern milkcap, blanched, added salt 15 % Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Northern milkcap, blanched, added salt 15 %

Fat 44%
Carbohydrates 20%
Protein 36%

Component Breakdown for Northern milkcap, blanched, added salt 15 %

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 26kcal
(110.69kj)
6% of 478.01kcal
(2000kj)
Carbohydrates 0.93g
0% of (250.00 g)
Sugars 0.60g
Starch 0.33g
Sucrose 0.05g
Maltose 0.04g
Fructose 0.05g
Galactose 0.00g
Glucose 0.05g
Protein 1.71g
1% of (125.00 g)
Fat 0.94g
2% of (55.56 g)
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.22g
Cholesterol 0.00mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 77.58g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.76mg
4% of (18 mg)
Calcium 28.79mg
3% of (1000 mg)
Chromium 1.64ug
7% of (25 ug)
Sodium 5,806.02mg
387% of (1500 mg)
Iodine 375.89ug
251% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 14,793.74mg
643% of (2300 mg)
Selenium 0.93ug
2% of (55 ug)
Zinc 0.56mg
7% of (8 mg)
Manganese 0.21mg
12% of (1.8 mg)
Magnesium 12.35mg
4% of (310 mg)
Potassium 51.71mg
2% of (2300 mg)
Fluoride 0.15mg
5% of (3 mg)
Phosphorus 30.30mg
4% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 2.62ug
17% of (15 ug)
Vitamin e 0.00mg
0% of (15 mg)
Vitamin c 1.23mg
2% of (75 mg)
Vitamin b12 0.05ug
2% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.30mg
27% of (1.1 mg)
Vitamin b6 0.16mg
12% of (1.3 mg)
Vitamin k 0.27ug
0% of (90 ug)
Niacin equivalents 3.94mg
28% of (14 mg)
Folate 13.15ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 3.91g
1% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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