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Nutrition Facts For Northern milkcap, blanched, added salt 15 %

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Northern milkcap, blanched, added salt 15 % Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 61kcal (255 kj)
3%
Carbohydrates, net 2.13g
1%
Starch 0.76g
Sugars 1.37g **
Added Sugars 0g
Sucrose 0.10g
Maltose 0.09g
Fructose 0.10g
Galactose 0g
Glucose 0.10g
Fibre, total 9g
26%
Polyols 0g
Protein 3.93g
3%
Fat 2.15g
5%
Polyunsaturated fatty acids 0.29g
Monounsaturated fatty acids 0g
Saturated fatty acids 0.51g
Sterols 0mg
Cholesterol 0mg
Water 178g
7%
Alcohol 0g
Salt 34,026mg **
Calcium 66mg
7%
Chromium 3.77ug
15%
Copper 0.45mg
50%
Fluoride 0.35mg
Iodine 865ug
576%
Iron 1.75mg
10%
Magnesium 28mg
10%
Manganese 0.48mg
27%
Molybdenum 0.01mg
35%
Phosphorus 70mg
12%
Potassium 119mg
4%
Selenium 2.13ug
4%
Sodium 13,354mg
Zinc 1.30mg
16%
Vitamin A (RAE) 0ug
0%
Vitamin D 6ug
40%
Vitamin E 0mg
0%
Vitamin K 0.62ug
1%
Vitamin B1 0.05mg
5%
Vitamin B2 0.69mg
63%
Vitamin B3 (Niacin) equivalents 9mg
65%
Vitamin B6 0.37mg
28%
Vitamin B9 (Folate) 30ug
8%
Vitamin B12 0.12ug
5%
Vitamin C 2.83mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan

Northern milkcap, blanched, added salt 15 %

The ratio of macro elements (protein, fat, carbs) in Northern milkcap, blanched, added salt 15 %

Fat 44%
Carbohydrates, net 20%
Protein 36%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 61kcal
(254.59kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 2.13g
1% of (231.98 g)
Protein 3.93g
3% of (149.69 g)
Fat 2.15g
5% of (44.35 g)
Water 178.43g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 34,025.60mg
681% of maximum (5,000.00 mg)
Calcium 66.22mg
7% of (1,000.00 mg)
Chromium 3.77ug
15% of (25.00 ug)
Copper 0.45mg
50% of (0.90 mg)
Fluoride 0.35mg
Iodine 864.55ug
576% of (150.00 ug)
Iron 1.75mg
10% of (18.00 mg)
Magnesium 28.39mg
10% of (280.00 mg)
Manganese 0.48mg
27% of (1.80 mg)
Molybdenum 0.01mg
35% of (0.04 mg)
Phosphorus 69.69mg
12% of (600.00 mg)
Potassium 118.93mg
4% of (3,100.00 mg)
Selenium 2.13ug
4% of (55.00 ug)
Sodium 13,353.85mg
890% of maximum (1,500.00 mg)
Zinc 1.30mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 6.03ug
40% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.62ug
1% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.69mg
63% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.06mg
65% of (14.00 mg)
Vitamin B6 0.37mg
28% of (1.30 mg)
Vitamin B9 (Folate) 30.25ug
8% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 2.83mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.76g
Sugars 1.37g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.10g
Maltose 0.09g
Fructose 0.10g
Galactose 0.00g
Glucose 0.10g
Fibre, total 8.99g
26% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.29g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.29g
Linoleic acid 288.10mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.51g
2% of maximum (22.18 g)
Palmitic acid 41.16mg
Stearic acid 0.02g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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