Catalog -> Vegetable dishes -> Mushroom dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
The Forest Lamb Mushroom, also known as Sheep Polypore, is a type of edible wild mushroom commonly found in forests. It is characterized by its light brown color and shelf-like appearance. This mushroom is often used in various cuisines for its earthy flavor and can be consumed in soups, stews, or sautéed as a delicious and nutritious addition to meals.
Forest lamb mushrooms, also known as sheep polypore, are a good source of protein, fiber, and various vitamins and minerals. They are low in calories and fat, making them a healthy addition to a balanced diet. Additionally, they contain antioxidants and have been used in traditional medicine for their potential immune-boosting and anti-inflammatory properties.
Forest Lamb Mushroom, also known as Sheep Polypore, is generally considered safe for consumption and is not associated with any significant health risks. However, as with any wild mushroom, it's crucial to identify it correctly before consuming, as some mushrooms can be toxic. If unsure, it's best to consult with a knowledgeable forager or mycologist before consuming wild mushrooms.
The recommended serving size for FOREST LAMB MUSHROOM, SHEEP POLYPORE is about 1 cup, which is approximately 70 grams. It is important to consume a variety of foods from different food groups to ensure a balanced diet.
Allergies to forest lamb mushroom, also known as sheep polypore, are rare, but possible. If you have a known allergy to mushrooms, it's important to exercise caution when consuming forest lamb mushroom. If you experience any adverse reactions after consuming forest lamb mushroom, seek medical attention immediately.
The ratio of macro elements (protein, fat, carbs) in Forest lamb mushroom, sheep polypore
The ratio of amino acids in Forest lamb mushroom, sheep polypore. See full profile
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