Noodle salad with beef steak mince Nutrition Label

Noodle salad with beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 132kcal (553 kj)
28%
Carbohydrates 11.23g
4%
Sugars 3.58g
Starch 6.73g
Sucrose 2.80g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.41g
Protein 10.06g
8%
Fat 4.89g
9%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 2.19g
Saturated fatty acids 1.57g
Cholesterol 21.90mg
Sterols 15.17mg
Iron 1.75mg
10%
Vitamin d 0.13ug
1%
Calcium 17.24mg
2%
Chromium 0.95ug
4%
Sodium 200.06mg
13%
Iodine 1.86ug
1%
Copper 0.07mg
0%
Salt 509.75mg
22%
Selenium 8.61ug
16%
Vitamin e 0.48mg
3%
Zinc 1.87mg
23%
Vitamin c 5.83mg
8%
Vitamin b12 0.52ug
22%
Vitamin a (rae) 132.12ug
19%
Vitamin b1 0.05mg
5%
Vitamin b2 0.09mg
8%
Vitamin b6 0.24mg
18%
Manganese 0.13mg
7%
Magnesium 16.54mg
5%
Potassium 284.23mg
12%
Fluoride 0.02mg
1%
Phosphorus 122.30mg
17%
Vitamin k 14.16ug
16%
Fibre, total 0.76g
0%
Fibre, dietary 0.64g
3%
Niacin equivalents 4.07mg
29%
Molybdenum 0.01mg
0%
Folate 7.73ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Noodle salad with beef steak mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle salad with beef steak mince

Fat 34%
Carbohydrates 35%
Protein 31%

Component Breakdown for Noodle salad with beef steak mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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