Noodle, rice noodle, boiled Calories and nutrition facts · Rice
- Carbs
- 43.6 g
- Fibre
- 0.86 g
- Sugars
- 0.19 g
- Protein
- 1.8 g
- Fat
- 0.3 g
Where the calories come from
Noodle, rice noodle, boiled has 189 kcal per serving (140 g), with 43.6 g carbs, 0.86 g fibre, 1.8 g protein and 0.3 g fat. 100 g has 135 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
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Per 100 g, against the 24 rice in our catalog.
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Calories 135 kcal · typical 141 kcal
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Protein 1.3 g · typical 5 g
Less protein than 100% of rice.
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Fibre 0.61 g · typical 2.3 g
Less fibre than 92% of rice.
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Sugars 0.14 g · typical 0.3 g
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Fat 0.21 g · typical 1 g
Less fat than 92% of rice.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in noodle, rice noodle, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.02mg0% of daily
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Vitamin K 0.02µg0% of daily
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Vitamin B1 0.01mg1% of daily
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Vitamin B2 0.01mg0% of daily
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3% of daily
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Vitamin B6 0.01mg1% of daily
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Vitamin B9 (Folate) 2.62µg1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 252mg5% of max
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Calcium 14mg2% of daily
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Chromium 0.97µg4% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.03mg
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Iodine 0µg0% of daily
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Iron 0.37mg2% of daily
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Magnesium 6mg2% of daily
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Manganese 0.27mg9% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 82mg15% of daily
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Potassium 16mg0% of daily
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Selenium 8µg12% of daily
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Sodium 99mg5% of max
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Zinc 0.39mg4% of daily
Carbohydrates
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Starch 38g
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Sugars 0.19g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.14g
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Maltose 0g
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Fructose 0.02g
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Galactose 0g
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Glucose 0.02g
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Fibre, total 0.86g3% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 14mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.07g
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Linoleic acid 66mg
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Arachidonic acid 0mg
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Oleic acid 92mg
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Saturated fatty acids 0.08g0% of max
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Palmitic acid 144mg
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Stearic acid 0g
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Cholesterol 0mg
Amino acids
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Histidine 0.06g6% of daily
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Isoleucine 0.10g8% of daily
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Leucine 0.21g7% of daily
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Lysine 0.09g3% of daily
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Methionine 0.06g5% of daily
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Cysteine no data
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Phenylalanine 0.13g6% of daily
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Tyrosine 0.13g11% of daily
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Tryptophan 0.03g9% of daily
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Threonine 0.09g6% of daily
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Valine 0.15g9% of daily
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Alanine 0.14g
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Arginine 0.22g
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Asparagine no data
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Aspartic acid 0.23g
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Cystine 0.04g6% of daily
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Glutamic acid 0.46g
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Glutamine no data
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Glycine 0.11g
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Proline 0.12g
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Serine 0.13g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar rice
Closest in calories first.
- Quinoa, cooked 139 kcal / 100 g
- Buckwheat, boiled 131 kcal / 100 g
- Buckwheat, boiled, salt 130 kcal / 100 g
- Millet, boiled 143 kcal / 100 g
- Rice, wholegrain, boiled 145 kcal / 100 g
- Wheat whole, boiled 123 kcal / 100 g
- Rice, long-grain, boiled 109 kcal / 100 g
- Rice, long-grain, boiled, salt 109 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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