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Nutrition Facts For Mushroom pie, funnel chanterelle, shortcrust pastry

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Mushroom pie, funnel chanterelle, shortcrust pastry Energy Breakdown Mushroom pie, funnel chanterelle, shortcrust pastry Nutrition Label Component Breakdown Mushroom pie, funnel chanterelle, shortcrust pastry

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Mushroom pie, funnel chanterelle, shortcrust pastry Nutrition Label

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Mushroom pie, funnel chanterelle, shortcrust pastry Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 238kcal (995 kj)

12%

Carbohydrates 13.51g

5%

Starch 12.02g

Sugars 1.49g

Sucrose 0.26g

Maltose 0.16g

Fructose 0.21g

Galactose 0.22g

Glucose 0.47g

Fibre, total 1.87g

5%

Polyols 0.00g

Protein 7.02g

5%

Fat 16.84g

38%

Polyunsaturated fatty acids 1.38g

Monounsaturated fatty acids 4.59g

Saturated fatty acids 9.05g

Sterols 23.54mg

Cholesterol 63.90mg

Water 59.65g

2%

Alcohol 0.00g

Salt 358.65mg

Calcium 99.84mg

10%

Chromium 1.16ug

5%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 12.26ug

8%

Iron 0.73mg

4%

Magnesium 15.89mg

6%

Manganese 0.13mg

7%

Molybdenum 0.00mg

0%

Phosphorus 129.70mg

22%

Potassium 257.18mg

8%

Selenium 13.38ug

24%

Sodium 140.76mg

Zinc 0.67mg

8%

Vitamin A (RAE) 202.49ug

29%

Vitamin D 5.93ug

40%

Vitamin E 0.99mg

7%

Vitamin K 6.53ug

7%

Vitamin B1 0.07mg

6%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 2.74mg

20%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 15.67ug

4%

Vitamin B12 0.45ug

19%

Vitamin C 1.16mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Mushroom pie, funnel chanterelle, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushroom pie, funnel chanterelle, shortcrust pastry

Fat 65%

Carbohydrates 23%

Protein 12%

Component Breakdown for Mushroom pie, funnel chanterelle, shortcrust pastry

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 238kcal
(994.95kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.51g

5% of (249.48 g)

5% of (149.69 g)

38% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 99.84mg

10% of (1,000.00 mg)

Chromium 1.16ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.89mg

6% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 129.70mg

22% of (600.00 mg)

Potassium 257.18mg

8% of (3,100.00 mg)

Selenium 13.38ug

24% of (55.00 ug)

Sodium 140.76mg

9% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 202.49ug

29% of (700.00 ug)

Vitamin D 5.93ug

40% of (15.00 ug)

Vitamin E 0.99mg

7% of (15.00 mg)

Vitamin K 6.53ug

7% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.74mg

20% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 15.67ug

4% of (400.00 ug)

Vitamin B12 0.45ug

19% of (2.40 ug)

Vitamin C 1.16mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.22g

Fibre, total 1.87g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.38g

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 200.41mg

EPA fatty acid 0.00mg

DHA fatty acid 11.60mg

Omega-6 polyunsaturated fatty acids 1.08g

Linoleic acid 1,031.48mg

Arachidonic acid 16.43mg

Monounsaturated fatty acids 4.59g

Oleic acid 4,193.42mg

Saturated fatty acids 9.05g

41% of maximum (22.18 g)

Palmitic acid 4,386.81mg

Stearic acid 1.38g

Sterols 23.54mg

Cholesterol 63.90mg

Trans fatty acids 0.28g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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