Mushroom pie, funnel chanterelle, shortcrust pastry Nutrition Label

Mushroom pie, funnel chanterelle, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 238kcal (995 kj)
50%
Carbohydrates 13.51g
5%
Sugars 1.49g
Starch 12.02g
Sucrose 0.26g
Maltose 0.16g
Fructose 0.21g
Galactose 0.22g
Glucose 0.47g
Protein 7.02g
6%
Fat 16.84g
30%
Fatty acids, total polyunsaturated 1.38g
Fatty acids, total monounsaturated cis 4.59g
Fatty acids, total saturated 9.05g
Cholesterol (gc) 63.90mg
Sterols 23.54mg
Iron 0.73mg
4%
Vitamin d 5.93ug
40%
Calcium 99.84mg
10%
Chromium 1.16ug
5%
Sodium 140.76mg
9%
Iodine 12.26ug
8%
Copper 0.04mg
0%
Salt 358.65mg
16%
Selenium 13.38ug
24%
Vitamin e 0.99mg
7%
Zinc 0.67mg
8%
Vitamin c 1.16mg
2%
Vitamin b12 0.45ug
19%
Vitamin a (rae) 202.49ug
29%
Vitamin b1 0.07mg
6%
Vitamin b2 0.19mg
17%
Vitamin b6 0.08mg
6%
Manganese 0.13mg
7%
Magnesium 15.89mg
5%
Potassium 257.18mg
11%
Fluoride 0.01mg
0%
Phosphorus 129.70mg
19%
Vitamin k 6.53ug
7%
Fibre, total 1.87g
0%
Fibre, dietary 0.71g
3%
Niacin equivalents 2.74mg
20%
Molybdenum 0.00mg
0%
Folate 15.67ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.65g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mushroom pie, funnel chanterelle, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushroom pie, funnel chanterelle, shortcrust pastry

Fat 65%
Carbohydrates 23%
Protein 12%

Component Breakdown for Mushroom pie, funnel chanterelle, shortcrust pastry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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