Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, sweet-and-sour bread

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, sweet-and-sour bread Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 85kcal (354 kj)
4%
Carbohydrates 16g
6%
Starch 13g
Sugars 2.46g **
Added Sugars 2.00g
Sucrose 0.94g
Maltose 0.16g
Fructose 0.63g
Galactose 0g
Glucose 0.73g
Fibre, total 1.66g
5%
Polyols 0g
Protein 2.40g
2%
Fat 0.88g
2%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 0.23g
Saturated fatty acids 0.26g
Sterols 16mg
Cholesterol 0.02mg
Water 7g
0%
Alcohol 0g
Salt 304mg **
Calcium 8mg
1%
Chromium 0.46ug
2%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 5ug
4%
Iron 0.50mg
3%
Magnesium 14mg
5%
Manganese 0.28mg
15%
Molybdenum 0.00mg
6%
Phosphorus 44mg
7%
Potassium 71mg
2%
Selenium 1.69ug
3%
Sodium 119mg
Zinc 0.39mg
5%
Vitamin A (RAE) 0.07ug
0%
Vitamin D 0ug
0%
Vitamin E 0.22mg
1%
Vitamin K 0.80ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.78mg
6%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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