Multigrain bread, sweet-and-sour bread Nutrition Label

Multigrain bread, sweet-and-sour bread Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 282kcal (1,182 kj)
17%
Protein 7.99g
8%
Carbohydrates 52.52g
25%
Sugars 8.21g
Starch 44.31g
Maltose 0.54g
Sucrose 3.12g
Fructose 2.11g
Galactose 0.00g
Glucose 2.44g
Fat 2.94g
6%
Fatty acids, total polyunsaturated 0.82g
Fatty acids, total monounsaturated cis 0.77g
Fatty acids, total saturated 0.87g
Cholesterol (gc) 0.05mg
Sterols 54.33mg
Iron 1.65mg
21%
Vitamin d 0.00ug
0%
Calcium 27.25mg
3%
Chromium 1.53ug
4%
Sodium 397.68mg
27%
Iodine 18.31ug
12%
Copper 0.21mg
0%
Salt 1,013.30mg
44%
Selenium 5.63ug
10%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 1.30mg
12%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.25ug
0%
Thiamin (vitamin b1) 0.15mg
12%
Riboflavine (vitamin b2) 0.10mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.92mg
40%
Magnesium 46.15mg
12%
Potassium 235.35mg
8%
Fluoride 0.05mg
1%
Phosphorus 147.10mg
21%
Vitamin k 2.68ug
2%
Fibre, total 5.54g
1%
Fibre, dietary 5.48g
22%
Niacin equivalents, total 2.61mg
16%
Molybdenum 0.01mg
0%
Folate 39.60ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 24.32g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, sweet-and-sour bread Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, sweet-and-sour bread

Fat 10%
Carbohydrates 78%
Protein 12%

Component Breakdown for Multigrain bread, sweet-and-sour bread

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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